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Walkabout - Main Menu Spring 2019
- Walkabout - Main Menu Spring 2019
- Walkabout - Breakfast Menu Spring 2019
- Walkabout - Kids Menu Spring 2019
- Felsons Spring 2019 Main Menu
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- Walkabout Buffet Menu 2020
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Walkabout - Main Menu Spring 2019
Data correct as of: 10 April 2020
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Wings Your Way
10 Chicken Wings (excluding Sauce Option, see below)
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Nutritional info:
Energy (kcal)
393
Energy (kJ)
1,642
Protein (g)
46.2
Carbs (g)
4.4
Sugars (g)
0.7
Fat (g)
20.9
Saturates (g)
6.1
Salt (g)
2.8
Energy (kcal)
393
Energy (kJ)
1,642
Protein (g)
46.2
Carbs (g)
4.4
Sugars (g)
0.7
Fat (g)
20.9
Saturates (g)
6.1
Salt (g)
2.8
20 Chicken Wings (excluding Sauce Option, see below)
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Nutritional info:
Energy (kcal)
786
Energy (kJ)
3,284
Protein (g)
92.4
Carbs (g)
8.8
Sugars (g)
1.4
Fat (g)
41.8
Saturates (g)
12.1
Salt (g)
5.6
Energy (kcal)
786
Energy (kJ)
3,284
Protein (g)
92.4
Carbs (g)
8.8
Sugars (g)
1.4
Fat (g)
41.8
Saturates (g)
12.1
Salt (g)
5.6
30 Chicken Wings (excluding Sauce Option, see below)
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Nutritional info:
Energy (kcal)
1,178
Energy (kJ)
4,926
Protein (g)
138.5
Carbs (g)
13.3
Sugars (g)
2.1
Fat (g)
62.6
Saturates (g)
18.2
Salt (g)
8.3
Energy (kcal)
1,178
Energy (kJ)
4,926
Protein (g)
138.5
Carbs (g)
13.3
Sugars (g)
2.1
Fat (g)
62.6
Saturates (g)
18.2
Salt (g)
8.3
American Hot Buffalo and Crispy Onion
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
97
Energy (kJ)
404
Protein (g)
1.1
Carbs (g)
12.5
Sugars (g)
8.5
Fat (g)
4.7
Saturates (g)
2.3
Salt (g)
0.7
Energy (kcal)
97
Energy (kJ)
404
Protein (g)
1.1
Carbs (g)
12.5
Sugars (g)
8.5
Fat (g)
4.7
Saturates (g)
2.3
Salt (g)
0.7
Korean BBQ and Sesame Seeds, topped with Spring Onion
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Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
80
Energy (kJ)
337
Protein (g)
1.6
Carbs (g)
11.9
Sugars (g)
5.9
Fat (g)
2.6
Saturates (g)
0.4
Salt (g)
0.7
Energy (kcal)
80
Energy (kJ)
337
Protein (g)
1.6
Carbs (g)
11.9
Sugars (g)
5.9
Fat (g)
2.6
Saturates (g)
0.4
Salt (g)
0.7
Tandoori Ketchup and Crispy Poppadums for 10 Wings
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Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
49
Energy (kJ)
208
Protein (g)
1.2
Carbs (g)
10.5
Sugars (g)
7.6
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
1.1
Energy (kcal)
49
Energy (kJ)
208
Protein (g)
1.2
Carbs (g)
10.5
Sugars (g)
7.6
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
1.1
Smokey Bacon Flavour Glaze with a Monster Munch Crunch for 10 Wings
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Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
67
Energy (kJ)
280
Protein (g)
0.9
Carbs (g)
10.1
Sugars (g)
3.1
Fat (g)
2.5
Saturates (g)
0.2
Salt (g)
0.5
Energy (kcal)
67
Energy (kJ)
280
Protein (g)
0.9
Carbs (g)
10.1
Sugars (g)
3.1
Fat (g)
2.5
Saturates (g)
0.2
Salt (g)
0.5
Classic Sticky BBQ Sauce
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
43
Energy (kJ)
180
Protein (g)
0.2
Carbs (g)
10.2
Sugars (g)
9.9
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.3
Energy (kcal)
43
Energy (kJ)
180
Protein (g)
0.2
Carbs (g)
10.2
Sugars (g)
9.9
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.3
Snacks
Six Chicken Wings
Tossed in Frank’s® RedHot sauce
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Nutritional info:
Energy (kcal)
262
Energy (kJ)
1,097
Protein (g)
27.9
Carbs (g)
8.9
Sugars (g)
5.8
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
2.2
Energy (kcal)
262
Energy (kJ)
1,097
Protein (g)
27.9
Carbs (g)
8.9
Sugars (g)
5.8
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
2.2
Garlic Bread
Dish ingredients may also contain: Milk, Soya
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Milk, Soya
Nutritional info:
Energy (kcal)
378
Energy (kJ)
1,583
Protein (g)
8.2
Carbs (g)
49.1
Sugars (g)
1.8
Fat (g)
15.8
Saturates (g)
5.0
Salt (g)
1.0
Energy (kcal)
378
Energy (kJ)
1,583
Protein (g)
8.2
Carbs (g)
49.1
Sugars (g)
1.8
Fat (g)
15.8
Saturates (g)
5.0
Salt (g)
1.0
Cheesy Garlic Bread
Dish ingredients may also contain: Soya
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya
Nutritional info:
Energy (kcal)
567
Energy (kJ)
2,372
Protein (g)
23.5
Carbs (g)
50.6
Sugars (g)
1.8
Fat (g)
29.4
Saturates (g)
13.9
Salt (g)
1.8
Energy (kcal)
567
Energy (kJ)
2,372
Protein (g)
23.5
Carbs (g)
50.6
Sugars (g)
1.8
Fat (g)
29.4
Saturates (g)
13.9
Salt (g)
1.8
Beer-Battered Mozzarella & Jalapeño Sticks
With tomato salsa
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
480
Energy (kJ)
2,009
Protein (g)
20.6
Carbs (g)
42.9
Sugars (g)
4.8
Fat (g)
24.9
Saturates (g)
12.5
Salt (g)
3.7
Energy (kcal)
480
Energy (kJ)
2,009
Protein (g)
20.6
Carbs (g)
42.9
Sugars (g)
4.8
Fat (g)
24.9
Saturates (g)
12.5
Salt (g)
3.7
Hunter's Chips
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
1,266
Energy (kJ)
5,316
Protein (g)
68.3
Carbs (g)
128.3
Sugars (g)
22.1
Fat (g)
50.8
Saturates (g)
19.6
Salt (g)
5.4
Energy (kcal)
1,266
Energy (kJ)
5,316
Protein (g)
68.3
Carbs (g)
128.3
Sugars (g)
22.1
Fat (g)
50.8
Saturates (g)
19.6
Salt (g)
5.4
Southern-Fried Chicken Goujons
With a sticky BBQ dip
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
433
Energy (kJ)
1,822
Protein (g)
38.1
Carbs (g)
34.7
Sugars (g)
12.9
Fat (g)
15.7
Saturates (g)
2.6
Salt (g)
1.5
Energy (kcal)
433
Energy (kJ)
1,822
Protein (g)
38.1
Carbs (g)
34.7
Sugars (g)
12.9
Fat (g)
15.7
Saturates (g)
2.6
Salt (g)
1.5
Ten Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
661
Energy (kJ)
2,760
Protein (g)
7.6
Carbs (g)
61.8
Sugars (g)
6.2
Fat (g)
41.9
Saturates (g)
11.6
Salt (g)
2.1
Energy (kcal)
661
Energy (kJ)
2,760
Protein (g)
7.6
Carbs (g)
61.8
Sugars (g)
6.2
Fat (g)
41.9
Saturates (g)
11.6
Salt (g)
2.1
Nachos
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Vegan Nachos
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Mustard, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,359
Energy (kJ)
5,694
Protein (g)
17.4
Carbs (g)
46.1
Sugars (g)
14.2
Fat (g)
82.5
Saturates (g)
8.7
Salt (g)
5.0
Energy (kcal)
1,359
Energy (kJ)
5,694
Protein (g)
17.4
Carbs (g)
46.1
Sugars (g)
14.2
Fat (g)
82.5
Saturates (g)
8.7
Salt (g)
5.0
Straight from the Barbie
Rump Steak and Chips
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
798
Energy (kJ)
3,354
Protein (g)
48.6
Carbs (g)
74.6
Sugars (g)
6.3
Fat (g)
29.9
Saturates (g)
9.1
Salt (g)
0.7
Energy (kcal)
798
Energy (kJ)
3,354
Protein (g)
48.6
Carbs (g)
74.6
Sugars (g)
6.3
Fat (g)
29.9
Saturates (g)
9.1
Salt (g)
0.7
10oz Rump Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
1,013
Energy (kJ)
4,263
Protein (g)
83.6
Carbs (g)
74.6
Sugars (g)
6.3
Fat (g)
35.4
Saturates (g)
11.0
Salt (g)
0.8
Energy (kcal)
1,013
Energy (kJ)
4,263
Protein (g)
83.6
Carbs (g)
74.6
Sugars (g)
6.3
Fat (g)
35.4
Saturates (g)
11.0
Salt (g)
0.8
Smothered 10oz Rump Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
1,280
Energy (kJ)
5,372
Protein (g)
96.7
Carbs (g)
82.1
Sugars (g)
7.2
Fat (g)
55.4
Saturates (g)
21.3
Salt (g)
2.2
Energy (kcal)
1,280
Energy (kJ)
5,372
Protein (g)
96.7
Carbs (g)
82.1
Sugars (g)
7.2
Fat (g)
55.4
Saturates (g)
21.3
Salt (g)
2.2
Gammon, Egg and Chips
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Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
787
Energy (kJ)
3,296
Protein (g)
50.5
Carbs (g)
60.6
Sugars (g)
3.5
Fat (g)
37.0
Saturates (g)
10.8
Salt (g)
5.5
Energy (kcal)
787
Energy (kJ)
3,296
Protein (g)
50.5
Carbs (g)
60.6
Sugars (g)
3.5
Fat (g)
37.0
Saturates (g)
10.8
Salt (g)
5.5
10oz Gammon Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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Dietary info:
Contains: Eggs, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
1,163
Energy (kJ)
4,873
Protein (g)
81.4
Carbs (g)
80.8
Sugars (g)
12.5
Fat (g)
56.0
Saturates (g)
16.7
Salt (g)
11.0
Energy (kcal)
1,163
Energy (kJ)
4,873
Protein (g)
81.4
Carbs (g)
80.8
Sugars (g)
12.5
Fat (g)
56.0
Saturates (g)
16.7
Salt (g)
11.0
Add Peppercorn Sauce
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
72
Energy (kJ)
299
Protein (g)
0.8
Carbs (g)
3.8
Sugars (g)
0.8
Fat (g)
5.8
Saturates (g)
3.8
Salt (g)
0.8
Energy (kcal)
72
Energy (kJ)
299
Protein (g)
0.8
Carbs (g)
3.8
Sugars (g)
0.8
Fat (g)
5.8
Saturates (g)
3.8
Salt (g)
0.8
Parmi Time
Classic (without Chips and Salad option, see below)
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Dietary info:
Contains: Eggs, Milk, Mustard, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
766
Energy (kJ)
3,205
Protein (g)
57.6
Carbs (g)
52.5
Sugars (g)
6.3
Fat (g)
36.3
Saturates (g)
10.9
Salt (g)
3.9
Energy (kcal)
766
Energy (kJ)
3,205
Protein (g)
57.6
Carbs (g)
52.5
Sugars (g)
6.3
Fat (g)
36.3
Saturates (g)
10.9
Salt (g)
3.9
Hunter's (without Chips and Salad option, see below)
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Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
889
Energy (kJ)
3,718
Protein (g)
57.6
Carbs (g)
63.5
Sugars (g)
19.4
Fat (g)
45.0
Saturates (g)
14.2
Salt (g)
5.2
Energy (kcal)
889
Energy (kJ)
3,718
Protein (g)
57.6
Carbs (g)
63.5
Sugars (g)
19.4
Fat (g)
45.0
Saturates (g)
14.2
Salt (g)
5.2
Chips
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Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Salad
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Dietary info:
Contains: Mustard
Nutritional info:
Energy (kcal)
47
Energy (kJ)
200
Protein (g)
1.6
Carbs (g)
8.8
Sugars (g)
7.1
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.3
Energy (kcal)
47
Energy (kJ)
200
Protein (g)
1.6
Carbs (g)
8.8
Sugars (g)
7.1
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.3
Pizza
Four-Cheese Pizza
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
1,840
Energy (kJ)
7,724
Protein (g)
75.6
Carbs (g)
207.9
Sugars (g)
16.4
Fat (g)
75.6
Saturates (g)
44.1
Salt (g)
7.6
Energy (kcal)
1,840
Energy (kJ)
7,724
Protein (g)
75.6
Carbs (g)
207.9
Sugars (g)
16.4
Fat (g)
75.6
Saturates (g)
44.1
Salt (g)
7.6
Pepperoni Pizza
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
1,512
Energy (kJ)
6,346
Protein (g)
62.4
Carbs (g)
163.2
Sugars (g)
11.0
Fat (g)
67.2
Saturates (g)
35.5
Salt (g)
6.2
Energy (kcal)
1,512
Energy (kJ)
6,346
Protein (g)
62.4
Carbs (g)
163.2
Sugars (g)
11.0
Fat (g)
67.2
Saturates (g)
35.5
Salt (g)
6.2
Chicken & Bacon Pizza
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
1,421
Energy (kJ)
5,960
Protein (g)
69.3
Carbs (g)
158.4
Sugars (g)
10.4
Fat (g)
54.5
Saturates (g)
30.2
Salt (g)
6.4
Energy (kcal)
1,421
Energy (kJ)
5,960
Protein (g)
69.3
Carbs (g)
158.4
Sugars (g)
10.4
Fat (g)
54.5
Saturates (g)
30.2
Salt (g)
6.4
Sides
Side Salad
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Dietary info:
Contains: Mustard
Nutritional info:
Energy (kcal)
24
Energy (kJ)
100
Protein (g)
0.8
Carbs (g)
4.4
Sugars (g)
3.5
Fat (g)
0.3
Saturates (g)
0.0
Salt (g)
0.1
Energy (kcal)
24
Energy (kJ)
100
Protein (g)
0.8
Carbs (g)
4.4
Sugars (g)
3.5
Fat (g)
0.3
Saturates (g)
0.0
Salt (g)
0.1
Chips
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Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Spiral Fries
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
467
Energy (kJ)
1,947
Protein (g)
5.9
Carbs (g)
53.9
Sugars (g)
1.0
Fat (g)
23.8
Saturates (g)
6.7
Salt (g)
2.6
Energy (kcal)
467
Energy (kJ)
1,947
Protein (g)
5.9
Carbs (g)
53.9
Sugars (g)
1.0
Fat (g)
23.8
Saturates (g)
6.7
Salt (g)
2.6
Bread and Butter
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
189
Energy (kJ)
797
Protein (g)
5.0
Carbs (g)
27.7
Sugars (g)
1.0
Fat (g)
6.2
Saturates (g)
3.8
Salt (g)
0.6
Energy (kcal)
189
Energy (kJ)
797
Protein (g)
5.0
Carbs (g)
27.7
Sugars (g)
1.0
Fat (g)
6.2
Saturates (g)
3.8
Salt (g)
0.6
Mash Potato
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,127
Protein (g)
5.6
Carbs (g)
36.0
Sugars (g)
2.0
Fat (g)
10.1
Saturates (g)
5.0
Salt (g)
1.1
Energy (kcal)
270
Energy (kJ)
1,127
Protein (g)
5.6
Carbs (g)
36.0
Sugars (g)
2.0
Fat (g)
10.1
Saturates (g)
5.0
Salt (g)
1.1
Bonza Burgers
Charcoal Burger
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
Nutritional info:
Energy (kcal)
1,396
Energy (kJ)
5,845
Protein (g)
48.2
Carbs (g)
139.4
Sugars (g)
18.1
Fat (g)
68.9
Saturates (g)
23.9
Salt (g)
5.3
Energy (kcal)
1,396
Energy (kJ)
5,845
Protein (g)
48.2
Carbs (g)
139.4
Sugars (g)
18.1
Fat (g)
68.9
Saturates (g)
23.9
Salt (g)
5.3
Classic Cheese and Bacon Burger
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,187
Energy (kJ)
4,974
Protein (g)
42.7
Carbs (g)
119.2
Sugars (g)
12.2
Fat (g)
57.6
Saturates (g)
17.3
Salt (g)
4.2
Energy (kcal)
1,187
Energy (kJ)
4,974
Protein (g)
42.7
Carbs (g)
119.2
Sugars (g)
12.2
Fat (g)
57.6
Saturates (g)
17.3
Salt (g)
4.2
Vegan Burger
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
Close X
Dietary info:
Contains: Mustard, Celery, Cereals with Gluten (Wheat, Rye, Barley)
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
Nutritional info:
Energy (kcal)
898
Energy (kJ)
3,769
Protein (g)
15.6
Carbs (g)
71.2
Sugars (g)
15.9
Fat (g)
46.1
Saturates (g)
8.7
Salt (g)
3.9
Energy (kcal)
898
Energy (kJ)
3,769
Protein (g)
15.6
Carbs (g)
71.2
Sugars (g)
15.9
Fat (g)
46.1
Saturates (g)
8.7
Salt (g)
3.9
Bonza Burgers - Step 1 & 2. Choose your Meat and Size
Double Seasoned Beef Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,221
Energy (kJ)
5,117
Protein (g)
36.1
Carbs (g)
132.7
Sugars (g)
19.2
Fat (g)
58.4
Saturates (g)
17.7
Salt (g)
4.0
Energy (kcal)
1,221
Energy (kJ)
5,117
Protein (g)
36.1
Carbs (g)
132.7
Sugars (g)
19.2
Fat (g)
58.4
Saturates (g)
17.7
Salt (g)
4.0
Triple Seasoned Beef Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,470
Energy (kJ)
6,154
Protein (g)
47.8
Carbs (g)
149.5
Sugars (g)
20.8
Fat (g)
73.1
Saturates (g)
21.8
Salt (g)
5.2
Energy (kcal)
1,470
Energy (kJ)
6,154
Protein (g)
47.8
Carbs (g)
149.5
Sugars (g)
20.8
Fat (g)
73.1
Saturates (g)
21.8
Salt (g)
5.2
Quadruple Seasoned Beef Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,718
Energy (kJ)
7,191
Protein (g)
59.4
Carbs (g)
166.4
Sugars (g)
22.4
Fat (g)
87.8
Saturates (g)
25.8
Salt (g)
6.3
Energy (kcal)
1,718
Energy (kJ)
7,191
Protein (g)
59.4
Carbs (g)
166.4
Sugars (g)
22.4
Fat (g)
87.8
Saturates (g)
25.8
Salt (g)
6.3
Double Coated Chicken Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,204
Energy (kJ)
5,041
Protein (g)
41.2
Carbs (g)
128.4
Sugars (g)
17.2
Fat (g)
56.5
Saturates (g)
17.6
Salt (g)
3.7
Energy (kcal)
1,204
Energy (kJ)
5,041
Protein (g)
41.2
Carbs (g)
128.4
Sugars (g)
17.2
Fat (g)
56.5
Saturates (g)
17.6
Salt (g)
3.7
Triple Coated Chicken Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,427
Energy (kJ)
5,973
Protein (g)
55.5
Carbs (g)
143.6
Sugars (g)
18.1
Fat (g)
68.2
Saturates (g)
21.4
Salt (g)
4.7
Energy (kcal)
1,427
Energy (kJ)
5,973
Protein (g)
55.5
Carbs (g)
143.6
Sugars (g)
18.1
Fat (g)
68.2
Saturates (g)
21.4
Salt (g)
4.7
Quadruple Coated Chicken Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,651
Energy (kJ)
6,906
Protein (g)
69.7
Carbs (g)
158.7
Sugars (g)
19.0
Fat (g)
79.9
Saturates (g)
25.1
Salt (g)
5.6
Energy (kcal)
1,651
Energy (kJ)
6,906
Protein (g)
69.7
Carbs (g)
158.7
Sugars (g)
19.0
Fat (g)
79.9
Saturates (g)
25.1
Salt (g)
5.6
Bonza Burgers Step 3. Choose your Flavour
Spice of Life
Close X
Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
66
Energy (kJ)
282
Protein (g)
2.6
Carbs (g)
13.1
Sugars (g)
6.2
Fat (g)
0.2
Saturates (g)
0.0
Salt (g)
1.3
Energy (kcal)
66
Energy (kJ)
282
Protein (g)
2.6
Carbs (g)
13.1
Sugars (g)
6.2
Fat (g)
0.2
Saturates (g)
0.0
Salt (g)
1.3
Yankee Doodle Dandy
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
149
Energy (kJ)
617
Protein (g)
1.4
Carbs (g)
15.0
Sugars (g)
8.4
Fat (g)
9.2
Saturates (g)
4.6
Salt (g)
0.7
Energy (kcal)
149
Energy (kJ)
617
Protein (g)
1.4
Carbs (g)
15.0
Sugars (g)
8.4
Fat (g)
9.2
Saturates (g)
4.6
Salt (g)
0.7
Dirty Swine
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
78
Energy (kJ)
327
Protein (g)
1.0
Carbs (g)
11.0
Sugars (g)
2.7
Fat (g)
3.3
Saturates (g)
0.3
Salt (g)
0.5
Energy (kcal)
78
Energy (kJ)
327
Protein (g)
1.0
Carbs (g)
11.0
Sugars (g)
2.7
Fat (g)
3.3
Saturates (g)
0.3
Salt (g)
0.5
Barbie Curl
Dish ingredients may also contain: Mustard, Soya, Celery, Cereals with Gluten
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Mustard, Soya, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
78
Energy (kJ)
326
Protein (g)
0.6
Carbs (g)
12.6
Sugars (g)
8.4
Fat (g)
2.7
Saturates (g)
0.3
Salt (g)
0.4
Energy (kcal)
78
Energy (kJ)
326
Protein (g)
0.6
Carbs (g)
12.6
Sugars (g)
8.4
Fat (g)
2.7
Saturates (g)
0.3
Salt (g)
0.4
Bonza Burgers Step 4. Add Your Extras
Add a Coated Chicken Burger
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
223
Energy (kJ)
932
Protein (g)
14.2
Carbs (g)
15.1
Sugars (g)
0.9
Fat (g)
11.7
Saturates (g)
3.8
Salt (g)
1.0
Energy (kcal)
223
Energy (kJ)
932
Protein (g)
14.2
Carbs (g)
15.1
Sugars (g)
0.9
Fat (g)
11.7
Saturates (g)
3.8
Salt (g)
1.0
Add a Seasoned Beef Burger
Close X
Nutritional info:
Energy (kcal)
248
Energy (kJ)
1,037
Protein (g)
11.6
Carbs (g)
16.8
Sugars (g)
1.6
Fat (g)
14.7
Saturates (g)
4.0
Salt (g)
1.1
Energy (kcal)
248
Energy (kJ)
1,037
Protein (g)
11.6
Carbs (g)
16.8
Sugars (g)
1.6
Fat (g)
14.7
Saturates (g)
4.0
Salt (g)
1.1
Kansas-Style Bean Burger
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
265
Energy (kJ)
1,106
Protein (g)
6.0
Carbs (g)
27.3
Sugars (g)
7.0
Fat (g)
13.0
Saturates (g)
1.6
Salt (g)
1.2
Energy (kcal)
265
Energy (kJ)
1,106
Protein (g)
6.0
Carbs (g)
27.3
Sugars (g)
7.0
Fat (g)
13.0
Saturates (g)
1.6
Salt (g)
1.2
Add Burger Cheese Slice
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.2
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.2
Add Streaky Bacon
Close X
Nutritional info:
Energy (kcal)
37
Energy (kJ)
153
Protein (g)
2.9
Carbs (g)
0.4
Sugars (g)
0.4
Fat (g)
2.6
Saturates (g)
1.0
Salt (g)
0.3
Energy (kcal)
37
Energy (kJ)
153
Protein (g)
2.9
Carbs (g)
0.4
Sugars (g)
0.4
Fat (g)
2.6
Saturates (g)
1.0
Salt (g)
0.3
Sauteed Button Mushrooms
Close X
Nutritional info:
Energy (kcal)
68
Energy (kJ)
284
Protein (g)
2.0
Carbs (g)
2.7
Sugars (g)
0.1
Fat (g)
5.2
Saturates (g)
0.6
Salt (g)
0.0
Energy (kcal)
68
Energy (kJ)
284
Protein (g)
2.0
Carbs (g)
2.7
Sugars (g)
0.1
Fat (g)
5.2
Saturates (g)
0.6
Salt (g)
0.0
Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Add a Slice of Violife Mature
Close X
Nutritional info:
Energy (kcal)
57
Energy (kJ)
238
Protein (g)
0.0
Carbs (g)
4.0
Sugars (g)
0.0
Fat (g)
4.6
Saturates (g)
4.2
Salt (g)
0.5
Energy (kcal)
57
Energy (kJ)
238
Protein (g)
0.0
Carbs (g)
4.0
Sugars (g)
0.0
Fat (g)
4.6
Saturates (g)
4.2
Salt (g)
0.5
Mains
Beer-Battered Cod and Chips (Excluding Pea Option, see below)
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
911
Energy (kJ)
3,809
Protein (g)
37.7
Carbs (g)
77.8
Sugars (g)
4.2
Fat (g)
48.1
Saturates (g)
13.1
Salt (g)
1.0
Energy (kcal)
911
Energy (kJ)
3,809
Protein (g)
37.7
Carbs (g)
77.8
Sugars (g)
4.2
Fat (g)
48.1
Saturates (g)
13.1
Salt (g)
1.0
Peas
Close X
Nutritional info:
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Mushy Peas
Close X
Nutritional info:
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.6
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.6
All-Day Breakfast
Two sausages, two rashers of bacon, two fried free-range eggs, baked beans, hash browns, button mushrooms, half a grilled tomato, toast and butter
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,427
Energy (kJ)
5,948
Protein (g)
76.6
Carbs (g)
80.2
Sugars (g)
10.1
Fat (g)
86.1
Saturates (g)
27.2
Salt (g)
9.8
Energy (kcal)
1,427
Energy (kJ)
5,948
Protein (g)
76.6
Carbs (g)
80.2
Sugars (g)
10.1
Fat (g)
86.1
Saturates (g)
27.2
Salt (g)
9.8
Beef & Gloucester Pie (Excluding Potato Option, see below)
Close X
Dietary info:
Contains: Eggs, Milk, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
1,247
Energy (kJ)
5,220
Protein (g)
43.0
Carbs (g)
125.7
Sugars (g)
14.5
Fat (g)
62.3
Saturates (g)
26.8
Salt (g)
4.7
Energy (kcal)
1,247
Energy (kJ)
5,220
Protein (g)
43.0
Carbs (g)
125.7
Sugars (g)
14.5
Fat (g)
62.3
Saturates (g)
26.8
Salt (g)
4.7
Chips
Close X
Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Mash
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,127
Protein (g)
5.6
Carbs (g)
36.0
Sugars (g)
2.0
Fat (g)
10.1
Saturates (g)
5.0
Salt (g)
1.1
Energy (kcal)
270
Energy (kJ)
1,127
Protein (g)
5.6
Carbs (g)
36.0
Sugars (g)
2.0
Fat (g)
10.1
Saturates (g)
5.0
Salt (g)
1.1
Quinoa Chilli
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
803
Energy (kJ)
3,365
Protein (g)
18.6
Carbs (g)
87.7
Sugars (g)
16.6
Fat (g)
36.6
Saturates (g)
3.6
Salt (g)
3.8
Energy (kcal)
803
Energy (kJ)
3,365
Protein (g)
18.6
Carbs (g)
87.7
Sugars (g)
16.6
Fat (g)
36.6
Saturates (g)
3.6
Salt (g)
3.8
Halloumi Topped Salad
Close X
Dietary info:
Contains: Milk, Mustard
Nutritional info:
Energy (kcal)
447
Energy (kJ)
1,862
Protein (g)
30.4
Carbs (g)
12.6
Sugars (g)
9.1
Fat (g)
30.7
Saturates (g)
20.1
Salt (g)
3.5
Energy (kcal)
447
Energy (kJ)
1,862
Protein (g)
30.4
Carbs (g)
12.6
Sugars (g)
9.1
Fat (g)
30.7
Saturates (g)
20.1
Salt (g)
3.5
Chicken & Bacon Topped Salad
Dish ingredients may also contain: Peanuts
Close X
Dietary info:
Contains: Mustard
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
357
Energy (kJ)
1,502
Protein (g)
48.1
Carbs (g)
13.9
Sugars (g)
7.8
Fat (g)
12.2
Saturates (g)
4.3
Salt (g)
4.3
Energy (kcal)
357
Energy (kJ)
1,502
Protein (g)
48.1
Carbs (g)
13.9
Sugars (g)
7.8
Fat (g)
12.2
Saturates (g)
4.3
Salt (g)
4.3
Chicken Tikka Masala
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
754
Energy (kJ)
3,171
Protein (g)
34.3
Carbs (g)
108.2
Sugars (g)
27.1
Fat (g)
19.8
Saturates (g)
5.2
Salt (g)
3.6
Energy (kcal)
754
Energy (kJ)
3,171
Protein (g)
34.3
Carbs (g)
108.2
Sugars (g)
27.1
Fat (g)
19.8
Saturates (g)
5.2
Salt (g)
3.6
Go Large Chicken Tikka Masala
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Milk, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,252
Energy (kJ)
5,265
Protein (g)
44.1
Carbs (g)
180.6
Sugars (g)
28.6
Fat (g)
37.1
Saturates (g)
10.0
Salt (g)
4.3
Energy (kcal)
1,252
Energy (kJ)
5,265
Protein (g)
44.1
Carbs (g)
180.6
Sugars (g)
28.6
Fat (g)
37.1
Saturates (g)
10.0
Salt (g)
4.3
All-Day Vegetarian Breakfast
Dish ingredients may also contain: Cereals with Gluten (Other)
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Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,099
Energy (kJ)
4,588
Protein (g)
52.9
Carbs (g)
83.3
Sugars (g)
11.3
Fat (g)
58.3
Saturates (g)
16.0
Salt (g)
4.9
Energy (kcal)
1,099
Energy (kJ)
4,588
Protein (g)
52.9
Carbs (g)
83.3
Sugars (g)
11.3
Fat (g)
58.3
Saturates (g)
16.0
Salt (g)
4.9
BBQ Chicken, Bacon & Cheese Melt
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
955
Energy (kJ)
4,010
Protein (g)
69.0
Carbs (g)
84.6
Sugars (g)
21.6
Fat (g)
36.8
Saturates (g)
15.1
Salt (g)
5.2
Energy (kcal)
955
Energy (kJ)
4,010
Protein (g)
69.0
Carbs (g)
84.6
Sugars (g)
21.6
Fat (g)
36.8
Saturates (g)
15.1
Salt (g)
5.2
Go Large BBQ Chicken, Bacon & Cheese Melt
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
1,459
Energy (kJ)
6,127
Protein (g)
126.1
Carbs (g)
106.9
Sugars (g)
38.2
Fat (g)
57.4
Saturates (g)
25.3
Salt (g)
10.3
Energy (kcal)
1,459
Energy (kJ)
6,127
Protein (g)
126.1
Carbs (g)
106.9
Sugars (g)
38.2
Fat (g)
57.4
Saturates (g)
25.3
Salt (g)
10.3
Cauliflower Dhansak Curry
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
570
Energy (kJ)
2,384
Protein (g)
16.3
Carbs (g)
72.5
Sugars (g)
17.5
Fat (g)
20.0
Saturates (g)
1.7
Salt (g)
3.6
Energy (kcal)
570
Energy (kJ)
2,384
Protein (g)
16.3
Carbs (g)
72.5
Sugars (g)
17.5
Fat (g)
20.0
Saturates (g)
1.7
Salt (g)
3.6
Go Large Cauliflower Dhansak Curry
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,068
Energy (kJ)
4,478
Protein (g)
26.1
Carbs (g)
144.9
Sugars (g)
19.0
Fat (g)
37.3
Saturates (g)
6.6
Salt (g)
4.2
Energy (kcal)
1,068
Energy (kJ)
4,478
Protein (g)
26.1
Carbs (g)
144.9
Sugars (g)
19.0
Fat (g)
37.3
Saturates (g)
6.6
Salt (g)
4.2
Hunter's Chicken Pie (Excluding Potato Option, see below)
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
902
Energy (kJ)
3,774
Protein (g)
32.4
Carbs (g)
80.2
Sugars (g)
19.7
Fat (g)
48.9
Saturates (g)
21.9
Salt (g)
3.6
Energy (kcal)
902
Energy (kJ)
3,774
Protein (g)
32.4
Carbs (g)
80.2
Sugars (g)
19.7
Fat (g)
48.9
Saturates (g)
21.9
Salt (g)
3.6
Chips
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Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Mash
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,127
Protein (g)
5.6
Carbs (g)
36.0
Sugars (g)
2.0
Fat (g)
10.1
Saturates (g)
5.0
Salt (g)
1.1
Energy (kcal)
270
Energy (kJ)
1,127
Protein (g)
5.6
Carbs (g)
36.0
Sugars (g)
2.0
Fat (g)
10.1
Saturates (g)
5.0
Salt (g)
1.1
Halloumi & Chips (Excluding Pea Option, see below)
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Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,626
Energy (kJ)
6,761
Protein (g)
59.6
Carbs (g)
81.6
Sugars (g)
7.1
Fat (g)
115.1
Saturates (g)
52.0
Salt (g)
5.7
Energy (kcal)
1,626
Energy (kJ)
6,761
Protein (g)
59.6
Carbs (g)
81.6
Sugars (g)
7.1
Fat (g)
115.1
Saturates (g)
52.0
Salt (g)
5.7
Peas
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Nutritional info:
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Mushy Peas
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Nutritional info:
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.6
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.6
Sarnies & Wraps
Halloumi Sub
Dish ingredients may also contain: Eggs, Sesame Seeds
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Dietary info:
Contains: Milk, Soya, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
911
Energy (kJ)
3,710
Protein (g)
39.1
Carbs (g)
93.3
Sugars (g)
9.3
Fat (g)
39.8
Saturates (g)
21.3
Salt (g)
3.8
Energy (kcal)
911
Energy (kJ)
3,710
Protein (g)
39.1
Carbs (g)
93.3
Sugars (g)
9.3
Fat (g)
39.8
Saturates (g)
21.3
Salt (g)
3.8
Halloumi Wrap
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
614
Energy (kJ)
2,568
Protein (g)
28.7
Carbs (g)
46.7
Sugars (g)
6.1
Fat (g)
33.8
Saturates (g)
19.2
Salt (g)
2.8
Energy (kcal)
614
Energy (kJ)
2,568
Protein (g)
28.7
Carbs (g)
46.7
Sugars (g)
6.1
Fat (g)
33.8
Saturates (g)
19.2
Salt (g)
2.8
BBQ Chicken Sub
Dish ingredients may also contain: Peanuts, Eggs, Milk, Sesame Seeds
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Dietary info:
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Peanuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
778
Energy (kJ)
3,175
Protein (g)
52.4
Carbs (g)
105.3
Sugars (g)
17.8
Fat (g)
13.6
Saturates (g)
3.5
Salt (g)
3.3
Energy (kcal)
778
Energy (kJ)
3,175
Protein (g)
52.4
Carbs (g)
105.3
Sugars (g)
17.8
Fat (g)
13.6
Saturates (g)
3.5
Salt (g)
3.3
BBQ Chicken Wrap
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
492
Energy (kJ)
2,076
Protein (g)
40.3
Carbs (g)
56.8
Sugars (g)
13.5
Fat (g)
10.5
Saturates (g)
3.4
Salt (g)
2.3
Energy (kcal)
492
Energy (kJ)
2,076
Protein (g)
40.3
Carbs (g)
56.8
Sugars (g)
13.5
Fat (g)
10.5
Saturates (g)
3.4
Salt (g)
2.3
Steak Sub
Dish ingredients may also contain: Eggs, Sesame Seeds
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Dietary info:
Contains: Milk, Soya, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
899
Energy (kJ)
3,677
Protein (g)
60.1
Carbs (g)
90.5
Sugars (g)
5.1
Fat (g)
27.0
Saturates (g)
9.8
Salt (g)
1.4
Energy (kcal)
899
Energy (kJ)
3,677
Protein (g)
60.1
Carbs (g)
90.5
Sugars (g)
5.1
Fat (g)
27.0
Saturates (g)
9.8
Salt (g)
1.4
Steak Wrap
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
599
Energy (kJ)
2,519
Protein (g)
47.1
Carbs (g)
43.7
Sugars (g)
2.4
Fat (g)
22.3
Saturates (g)
8.9
Salt (g)
0.7
Energy (kcal)
599
Energy (kJ)
2,519
Protein (g)
47.1
Carbs (g)
43.7
Sugars (g)
2.4
Fat (g)
22.3
Saturates (g)
8.9
Salt (g)
0.7