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Allergen & Nutritional Data
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Proper Pubs Main Menu Summer 2019
- Proper Pubs Main Menu Summer 2019
- Proper Pubs Breakfast Menu Summer 2019
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Proper Pubs Main Menu Summer 2019
Data correct as of: 09 April 2020
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Super Sharers
Onion Ring Tower
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
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Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
1,545
Energy (kJ)
6,449
Protein (g)
17.3
Carbs (g)
154.0
Sugars (g)
39.8
Fat (g)
94.0
Saturates (g)
29.6
Salt (g)
5.7
Energy (kcal)
1,545
Energy (kJ)
6,449
Protein (g)
17.3
Carbs (g)
154.0
Sugars (g)
39.8
Fat (g)
94.0
Saturates (g)
29.6
Salt (g)
5.7
Hunter's Chips
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
1,266
Energy (kJ)
5,316
Protein (g)
68.3
Carbs (g)
128.3
Sugars (g)
22.1
Fat (g)
50.8
Saturates (g)
19.6
Salt (g)
5.4
Energy (kcal)
1,266
Energy (kJ)
5,316
Protein (g)
68.3
Carbs (g)
128.3
Sugars (g)
22.1
Fat (g)
50.8
Saturates (g)
19.6
Salt (g)
5.4
Hunter's Spiral Fries
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
1,454
Energy (kJ)
6,083
Protein (g)
68.9
Carbs (g)
134.1
Sugars (g)
22.5
Fat (g)
68.2
Saturates (g)
23.7
Salt (g)
10.4
Energy (kcal)
1,454
Energy (kJ)
6,083
Protein (g)
68.9
Carbs (g)
134.1
Sugars (g)
22.5
Fat (g)
68.2
Saturates (g)
23.7
Salt (g)
10.4
Nachos
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Korean-Inspired Chicken Nachos
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Dietary info:
Contains: Eggs, Milk, Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,540
Energy (kJ)
6,449
Protein (g)
54.5
Carbs (g)
65.5
Sugars (g)
23.7
Fat (g)
74.6
Saturates (g)
22.0
Salt (g)
4.7
Energy (kcal)
1,540
Energy (kJ)
6,449
Protein (g)
54.5
Carbs (g)
65.5
Sugars (g)
23.7
Fat (g)
74.6
Saturates (g)
22.0
Salt (g)
4.7
Quinoa & Black Bean Chilli Nachos
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Mustard, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,359
Energy (kJ)
5,694
Protein (g)
17.4
Carbs (g)
46.1
Sugars (g)
14.2
Fat (g)
82.5
Saturates (g)
8.7
Salt (g)
5.0
Energy (kcal)
1,359
Energy (kJ)
5,694
Protein (g)
17.4
Carbs (g)
46.1
Sugars (g)
14.2
Fat (g)
82.5
Saturates (g)
8.7
Salt (g)
5.0
Wing it Your Way
10 Chicken Wings (excluding Sauce Option, see below)
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Nutritional info:
Energy (kcal)
393
Energy (kJ)
1,642
Protein (g)
46.2
Carbs (g)
4.4
Sugars (g)
0.7
Fat (g)
20.9
Saturates (g)
6.1
Salt (g)
2.8
Energy (kcal)
393
Energy (kJ)
1,642
Protein (g)
46.2
Carbs (g)
4.4
Sugars (g)
0.7
Fat (g)
20.9
Saturates (g)
6.1
Salt (g)
2.8
20 Chicken Wings (excluding Sauce Option, see below)
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Nutritional info:
Energy (kcal)
786
Energy (kJ)
3,284
Protein (g)
92.4
Carbs (g)
8.8
Sugars (g)
1.4
Fat (g)
41.8
Saturates (g)
12.1
Salt (g)
5.6
Energy (kcal)
786
Energy (kJ)
3,284
Protein (g)
92.4
Carbs (g)
8.8
Sugars (g)
1.4
Fat (g)
41.8
Saturates (g)
12.1
Salt (g)
5.6
30 Chicken Wings (excluding Sauce Option, see below)
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Nutritional info:
Energy (kcal)
1,178
Energy (kJ)
4,926
Protein (g)
138.5
Carbs (g)
13.3
Sugars (g)
2.1
Fat (g)
62.6
Saturates (g)
18.2
Salt (g)
8.3
Energy (kcal)
1,178
Energy (kJ)
4,926
Protein (g)
138.5
Carbs (g)
13.3
Sugars (g)
2.1
Fat (g)
62.6
Saturates (g)
18.2
Salt (g)
8.3
American Hot Buffalo and Crispy Onion
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
97
Energy (kJ)
404
Protein (g)
1.1
Carbs (g)
12.5
Sugars (g)
8.5
Fat (g)
4.7
Saturates (g)
2.3
Salt (g)
0.7
Energy (kcal)
97
Energy (kJ)
404
Protein (g)
1.1
Carbs (g)
12.5
Sugars (g)
8.5
Fat (g)
4.7
Saturates (g)
2.3
Salt (g)
0.7
Korean BBQ and Sesame Seeds, topped with Spring Onion
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Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
80
Energy (kJ)
337
Protein (g)
1.6
Carbs (g)
11.9
Sugars (g)
5.9
Fat (g)
2.6
Saturates (g)
0.4
Salt (g)
0.7
Energy (kcal)
80
Energy (kJ)
337
Protein (g)
1.6
Carbs (g)
11.9
Sugars (g)
5.9
Fat (g)
2.6
Saturates (g)
0.4
Salt (g)
0.7
Smokey Bacon Flavour Glaze with a Monster Munch Crunch for 10 Wings
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Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
67
Energy (kJ)
280
Protein (g)
0.9
Carbs (g)
10.1
Sugars (g)
3.1
Fat (g)
2.5
Saturates (g)
0.2
Salt (g)
0.5
Energy (kcal)
67
Energy (kJ)
280
Protein (g)
0.9
Carbs (g)
10.1
Sugars (g)
3.1
Fat (g)
2.5
Saturates (g)
0.2
Salt (g)
0.5
Classic Sticky BBQ Sauce
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
43
Energy (kJ)
180
Protein (g)
0.2
Carbs (g)
10.2
Sugars (g)
9.9
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.3
Energy (kcal)
43
Energy (kJ)
180
Protein (g)
0.2
Carbs (g)
10.2
Sugars (g)
9.9
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.3
Reggae Reggae Jerk BBQ Sauce™ with Mango, Lime and Spring Onion
Dish ingredients may also contain: Tree Nuts, Peanuts
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Dietary info:
Contains: Cereals with Gluten (Barley)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
51
Energy (kJ)
215
Protein (g)
0.5
Carbs (g)
11.9
Sugars (g)
10.6
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.3
Energy (kcal)
51
Energy (kJ)
215
Protein (g)
0.5
Carbs (g)
11.9
Sugars (g)
10.6
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.3
Carolina Mustard BBQ Sauce, topped with Spring Onion for 10 Wings
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Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
53
Energy (kJ)
222
Protein (g)
1.0
Carbs (g)
6.8
Sugars (g)
6.6
Fat (g)
2.3
Saturates (g)
0.2
Salt (g)
0.3
Energy (kcal)
53
Energy (kJ)
222
Protein (g)
1.0
Carbs (g)
6.8
Sugars (g)
6.6
Fat (g)
2.3
Saturates (g)
0.2
Salt (g)
0.3
Vodka Bloody Mary Ketchup, topped with Spring Onion for 10 Wings
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Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
36
Energy (kJ)
150
Protein (g)
0.5
Carbs (g)
8.2
Sugars (g)
7.3
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.4
Energy (kcal)
36
Energy (kJ)
150
Protein (g)
0.5
Carbs (g)
8.2
Sugars (g)
7.3
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.4
Build Your Own Board
Garlic Bread
Dish ingredients may also contain: Milk, Soya
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Milk, Soya
Nutritional info:
Energy (kcal)
378
Energy (kJ)
1,583
Protein (g)
8.2
Carbs (g)
49.1
Sugars (g)
1.8
Fat (g)
15.8
Saturates (g)
5.0
Salt (g)
1.0
Energy (kcal)
378
Energy (kJ)
1,583
Protein (g)
8.2
Carbs (g)
49.1
Sugars (g)
1.8
Fat (g)
15.8
Saturates (g)
5.0
Salt (g)
1.0
Cheesy Garlic Bread
Dish ingredients may also contain: Soya
Close X
Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya
Nutritional info:
Energy (kcal)
567
Energy (kJ)
2,372
Protein (g)
23.5
Carbs (g)
50.6
Sugars (g)
1.8
Fat (g)
29.4
Saturates (g)
13.9
Salt (g)
1.8
Energy (kcal)
567
Energy (kJ)
2,372
Protein (g)
23.5
Carbs (g)
50.6
Sugars (g)
1.8
Fat (g)
29.4
Saturates (g)
13.9
Salt (g)
1.8
Scampi
With tartare sauce
Dish ingredients may also contain: Fish, Molluscs
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Dietary info:
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Molluscs
Nutritional info:
Energy (kcal)
293
Energy (kJ)
1,220
Protein (g)
11.9
Carbs (g)
16.1
Sugars (g)
4.8
Fat (g)
21.0
Saturates (g)
2.9
Salt (g)
2.0
Energy (kcal)
293
Energy (kJ)
1,220
Protein (g)
11.9
Carbs (g)
16.1
Sugars (g)
4.8
Fat (g)
21.0
Saturates (g)
2.9
Salt (g)
2.0
Six Chicken Wings
Tossed in Frank’s® RedHot sauce
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Nutritional info:
Energy (kcal)
262
Energy (kJ)
1,097
Protein (g)
27.9
Carbs (g)
8.9
Sugars (g)
5.8
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
2.2
Energy (kcal)
262
Energy (kJ)
1,097
Protein (g)
27.9
Carbs (g)
8.9
Sugars (g)
5.8
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
2.2
Beer-Battered Mozzarella & Jalapeño Sticks
With tomato salsa
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Close X
Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
480
Energy (kJ)
2,009
Protein (g)
20.6
Carbs (g)
42.9
Sugars (g)
4.8
Fat (g)
24.9
Saturates (g)
12.5
Salt (g)
3.7
Energy (kcal)
480
Energy (kJ)
2,009
Protein (g)
20.6
Carbs (g)
42.9
Sugars (g)
4.8
Fat (g)
24.9
Saturates (g)
12.5
Salt (g)
3.7
Breaded Mushrooms
With mayo
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Dietary info:
Contains: Eggs, Mustard, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
553
Energy (kJ)
2,299
Protein (g)
7.8
Carbs (g)
39.3
Sugars (g)
2.1
Fat (g)
39.8
Saturates (g)
3.6
Salt (g)
1.3
Energy (kcal)
553
Energy (kJ)
2,299
Protein (g)
7.8
Carbs (g)
39.3
Sugars (g)
2.1
Fat (g)
39.8
Saturates (g)
3.6
Salt (g)
1.3
Haggis Bites
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Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Oats)
Nutritional info:
Energy (kcal)
495
Energy (kJ)
2,068
Protein (g)
15.6
Carbs (g)
38.5
Sugars (g)
2.4
Fat (g)
29.7
Saturates (g)
12.1
Salt (g)
3.4
Energy (kcal)
495
Energy (kJ)
2,068
Protein (g)
15.6
Carbs (g)
38.5
Sugars (g)
2.4
Fat (g)
29.7
Saturates (g)
12.1
Salt (g)
3.4
Hunter's Chips
Topped with grated cheese, chicken, bacon and sticky BBQ sauce
Dish ingredients may also contain: Peanuts
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
649
Energy (kJ)
2,724
Protein (g)
35.4
Carbs (g)
64.3
Sugars (g)
11.0
Fat (g)
26.5
Saturates (g)
10.5
Salt (g)
2.8
Energy (kcal)
649
Energy (kJ)
2,724
Protein (g)
35.4
Carbs (g)
64.3
Sugars (g)
11.0
Fat (g)
26.5
Saturates (g)
10.5
Salt (g)
2.8
Ten Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
661
Energy (kJ)
2,760
Protein (g)
7.6
Carbs (g)
61.8
Sugars (g)
6.2
Fat (g)
41.9
Saturates (g)
11.6
Salt (g)
2.1
Energy (kcal)
661
Energy (kJ)
2,760
Protein (g)
7.6
Carbs (g)
61.8
Sugars (g)
6.2
Fat (g)
41.9
Saturates (g)
11.6
Salt (g)
2.1
Southern-Fried Chicken Goujons
With a sticky BBQ dip
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
433
Energy (kJ)
1,822
Protein (g)
38.1
Carbs (g)
34.7
Sugars (g)
12.9
Fat (g)
15.7
Saturates (g)
2.6
Salt (g)
1.5
Energy (kcal)
433
Energy (kJ)
1,822
Protein (g)
38.1
Carbs (g)
34.7
Sugars (g)
12.9
Fat (g)
15.7
Saturates (g)
2.6
Salt (g)
1.5
Mini Nachos
Topped with grated cheese, jalapeños, salsa and sour cream
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
381
Energy (kJ)
1,590
Protein (g)
10.7
Carbs (g)
7.0
Sugars (g)
3.1
Fat (g)
21.2
Saturates (g)
8.1
Salt (g)
1.3
Energy (kcal)
381
Energy (kJ)
1,590
Protein (g)
10.7
Carbs (g)
7.0
Sugars (g)
3.1
Fat (g)
21.2
Saturates (g)
8.1
Salt (g)
1.3
Black Pudding Fritters
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Oats)
Nutritional info:
Energy (kcal)
1,356
Energy (kJ)
5,647
Protein (g)
26.0
Carbs (g)
95.5
Sugars (g)
1.1
Fat (g)
98.6
Saturates (g)
34.7
Salt (g)
5.4
Energy (kcal)
1,356
Energy (kJ)
5,647
Protein (g)
26.0
Carbs (g)
95.5
Sugars (g)
1.1
Fat (g)
98.6
Saturates (g)
34.7
Salt (g)
5.4
Brilliant Burgers - Choose your Patty & Size
Double Seasoned Beef Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,073
Energy (kJ)
4,499
Protein (g)
34.7
Carbs (g)
117.7
Sugars (g)
10.8
Fat (g)
49.2
Saturates (g)
13.1
Salt (g)
3.3
Energy (kcal)
1,073
Energy (kJ)
4,499
Protein (g)
34.7
Carbs (g)
117.7
Sugars (g)
10.8
Fat (g)
49.2
Saturates (g)
13.1
Salt (g)
3.3
Triple Seasoned Beef Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,321
Energy (kJ)
5,536
Protein (g)
46.4
Carbs (g)
134.5
Sugars (g)
12.4
Fat (g)
63.9
Saturates (g)
17.2
Salt (g)
4.5
Energy (kcal)
1,321
Energy (kJ)
5,536
Protein (g)
46.4
Carbs (g)
134.5
Sugars (g)
12.4
Fat (g)
63.9
Saturates (g)
17.2
Salt (g)
4.5
Quadruple Seasoned Beef Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,569
Energy (kJ)
6,573
Protein (g)
58.0
Carbs (g)
151.4
Sugars (g)
14.0
Fat (g)
78.6
Saturates (g)
21.2
Salt (g)
5.6
Energy (kcal)
1,569
Energy (kJ)
6,573
Protein (g)
58.0
Carbs (g)
151.4
Sugars (g)
14.0
Fat (g)
78.6
Saturates (g)
21.2
Salt (g)
5.6
Double Coated Chicken Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,056
Energy (kJ)
4,423
Protein (g)
39.8
Carbs (g)
113.4
Sugars (g)
8.8
Fat (g)
47.3
Saturates (g)
13.0
Salt (g)
3.0
Energy (kcal)
1,056
Energy (kJ)
4,423
Protein (g)
39.8
Carbs (g)
113.4
Sugars (g)
8.8
Fat (g)
47.3
Saturates (g)
13.0
Salt (g)
3.0
Triple Coated Chicken Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,279
Energy (kJ)
5,356
Protein (g)
54.1
Carbs (g)
128.6
Sugars (g)
9.7
Fat (g)
59.0
Saturates (g)
16.8
Salt (g)
3.9
Energy (kcal)
1,279
Energy (kJ)
5,356
Protein (g)
54.1
Carbs (g)
128.6
Sugars (g)
9.7
Fat (g)
59.0
Saturates (g)
16.8
Salt (g)
3.9
Quadruple Coated Chicken Burger (Excluding Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Mustard, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,502
Energy (kJ)
6,288
Protein (g)
68.3
Carbs (g)
143.7
Sugars (g)
10.6
Fat (g)
70.7
Saturates (g)
20.5
Salt (g)
4.9
Energy (kcal)
1,502
Energy (kJ)
6,288
Protein (g)
68.3
Carbs (g)
143.7
Sugars (g)
10.6
Fat (g)
70.7
Saturates (g)
20.5
Salt (g)
4.9
Double Soya Burger (Excluding Accompaniment and Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Mustard, Soya, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
661
Energy (kJ)
2,775
Protein (g)
35.0
Carbs (g)
69.4
Sugars (g)
10.4
Fat (g)
28.9
Saturates (g)
6.7
Salt (g)
3.9
Energy (kcal)
661
Energy (kJ)
2,775
Protein (g)
35.0
Carbs (g)
69.4
Sugars (g)
10.4
Fat (g)
28.9
Saturates (g)
6.7
Salt (g)
3.9
Triple Soya Burger (Excluding Accompaniment and Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Mustard, Soya, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
856
Energy (kJ)
3,590
Protein (g)
49.6
Carbs (g)
85.8
Sugars (g)
12.5
Fat (g)
38.0
Saturates (g)
7.7
Salt (g)
5.2
Energy (kcal)
856
Energy (kJ)
3,590
Protein (g)
49.6
Carbs (g)
85.8
Sugars (g)
12.5
Fat (g)
38.0
Saturates (g)
7.7
Salt (g)
5.2
Quadruple Soya Burger (Excluding Accompaniment and Topping see below)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Mustard, Soya, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,050
Energy (kJ)
4,405
Protein (g)
64.3
Carbs (g)
102.3
Sugars (g)
14.6
Fat (g)
47.0
Saturates (g)
8.6
Salt (g)
6.5
Energy (kcal)
1,050
Energy (kJ)
4,405
Protein (g)
64.3
Carbs (g)
102.3
Sugars (g)
14.6
Fat (g)
47.0
Saturates (g)
8.6
Salt (g)
6.5
Nachos Accompaniment
Close X
Dietary info:
Contains: Mustard
Nutritional info:
Energy (kcal)
362
Energy (kJ)
1,518
Protein (g)
3.8
Carbs (g)
7.4
Sugars (g)
2.7
Fat (g)
22.3
Saturates (g)
2.4
Salt (g)
1.4
Energy (kcal)
362
Energy (kJ)
1,518
Protein (g)
3.8
Carbs (g)
7.4
Sugars (g)
2.7
Fat (g)
22.3
Saturates (g)
2.4
Salt (g)
1.4
Chips
Close X
Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Brilliant Burgers - Choose Your Flavour
Smokey-Bacon-Flavour Glaze with a Monster Munch Crunch
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
78
Energy (kJ)
327
Protein (g)
1.0
Carbs (g)
11.0
Sugars (g)
2.7
Fat (g)
3.3
Saturates (g)
0.3
Salt (g)
0.5
Energy (kcal)
78
Energy (kJ)
327
Protein (g)
1.0
Carbs (g)
11.0
Sugars (g)
2.7
Fat (g)
3.3
Saturates (g)
0.3
Salt (g)
0.5
Reggae Reggae Jerk BBQ Sauce™ with Mango and Spring Onion
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Cereals with Gluten (Barley)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
59
Energy (kJ)
246
Protein (g)
0.6
Carbs (g)
13.6
Sugars (g)
11.8
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.2
Energy (kcal)
59
Energy (kJ)
246
Protein (g)
0.6
Carbs (g)
13.6
Sugars (g)
11.8
Fat (g)
0.1
Saturates (g)
0.0
Salt (g)
0.2
Sticky BBQ Sauce and Cheesy Wotsits
Dish ingredients may also contain: Mustard, Soya, Celery, Cereals with Gluten
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Mustard, Soya, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
78
Energy (kJ)
326
Protein (g)
0.6
Carbs (g)
12.6
Sugars (g)
8.4
Fat (g)
2.7
Saturates (g)
0.3
Salt (g)
0.4
Energy (kcal)
78
Energy (kJ)
326
Protein (g)
0.6
Carbs (g)
12.6
Sugars (g)
8.4
Fat (g)
2.7
Saturates (g)
0.3
Salt (g)
0.4
American Hot Buffalo and Crispy Onion
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
149
Energy (kJ)
617
Protein (g)
1.4
Carbs (g)
15.0
Sugars (g)
8.4
Fat (g)
9.2
Saturates (g)
4.6
Salt (g)
0.7
Energy (kcal)
149
Energy (kJ)
617
Protein (g)
1.4
Carbs (g)
15.0
Sugars (g)
8.4
Fat (g)
9.2
Saturates (g)
4.6
Salt (g)
0.7
Korean BBQ Sauce, Sesame Seeds and Spring Onion
Close X
Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
53
Energy (kJ)
224
Protein (g)
1.0
Carbs (g)
9.3
Sugars (g)
4.8
Fat (g)
1.1
Saturates (g)
0.2
Salt (g)
0.6
Energy (kcal)
53
Energy (kJ)
224
Protein (g)
1.0
Carbs (g)
9.3
Sugars (g)
4.8
Fat (g)
1.1
Saturates (g)
0.2
Salt (g)
0.6
Bacon, Vodka Bloody Mary Ketchup, Topped with Spring Onion
Close X
Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
103
Energy (kJ)
428
Protein (g)
6.3
Carbs (g)
7.3
Sugars (g)
6.6
Fat (g)
5.3
Saturates (g)
2.0
Salt (g)
0.9
Energy (kcal)
103
Energy (kJ)
428
Protein (g)
6.3
Carbs (g)
7.3
Sugars (g)
6.6
Fat (g)
5.3
Saturates (g)
2.0
Salt (g)
0.9
Classic Cheese and Bacon
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
114
Energy (kJ)
475
Protein (g)
8.0
Carbs (g)
1.5
Sugars (g)
1.4
Fat (g)
8.5
Saturates (g)
4.1
Salt (g)
0.8
Energy (kcal)
114
Energy (kJ)
475
Protein (g)
8.0
Carbs (g)
1.5
Sugars (g)
1.4
Fat (g)
8.5
Saturates (g)
4.1
Salt (g)
0.8
Haggis with Teachers Whisky Sauce
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Oats)
Nutritional info:
Energy (kcal)
287
Energy (kJ)
1,196
Protein (g)
11.4
Carbs (g)
17.5
Sugars (g)
0.5
Fat (g)
18.5
Saturates (g)
8.1
Salt (g)
1.9
Energy (kcal)
287
Energy (kJ)
1,196
Protein (g)
11.4
Carbs (g)
17.5
Sugars (g)
0.5
Fat (g)
18.5
Saturates (g)
8.1
Salt (g)
1.9
Brilliant Burgers - Add Your Extras
Add Burger Cheese Slice
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.2
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.2
Add a Slice of Violife Mature
Close X
Nutritional info:
Energy (kcal)
57
Energy (kJ)
238
Protein (g)
0.0
Carbs (g)
4.0
Sugars (g)
0.0
Fat (g)
4.6
Saturates (g)
4.2
Salt (g)
0.5
Energy (kcal)
57
Energy (kJ)
238
Protein (g)
0.0
Carbs (g)
4.0
Sugars (g)
0.0
Fat (g)
4.6
Saturates (g)
4.2
Salt (g)
0.5
Sauteed Button Mushrooms
Close X
Nutritional info:
Energy (kcal)
68
Energy (kJ)
284
Protein (g)
2.0
Carbs (g)
2.7
Sugars (g)
0.1
Fat (g)
5.2
Saturates (g)
0.6
Salt (g)
0.0
Energy (kcal)
68
Energy (kJ)
284
Protein (g)
2.0
Carbs (g)
2.7
Sugars (g)
0.1
Fat (g)
5.2
Saturates (g)
0.6
Salt (g)
0.0
Add a Fried Free-Range Egg
Close X
Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
136
Energy (kJ)
565
Protein (g)
10.0
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
10.7
Saturates (g)
2.3
Salt (g)
0.3
Energy (kcal)
136
Energy (kJ)
565
Protein (g)
10.0
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
10.7
Saturates (g)
2.3
Salt (g)
0.3
Add Streaky Bacon
Close X
Nutritional info:
Energy (kcal)
37
Energy (kJ)
153
Protein (g)
2.9
Carbs (g)
0.4
Sugars (g)
0.4
Fat (g)
2.6
Saturates (g)
1.0
Salt (g)
0.3
Energy (kcal)
37
Energy (kJ)
153
Protein (g)
2.9
Carbs (g)
0.4
Sugars (g)
0.4
Fat (g)
2.6
Saturates (g)
1.0
Salt (g)
0.3
Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Brilliant Burgers - Fish Burger
Fish Burger
Dish ingredients may also contain: Crustaceans, Molluscs, Sesame Seeds
Close X
Dietary info:
Contains: Fish, Eggs, Milk, Mustard, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Crustaceans, Molluscs, Sesame Seeds
Nutritional info:
Energy (kcal)
868
Energy (kJ)
3,642
Protein (g)
30.4
Carbs (g)
103.7
Sugars (g)
8.7
Fat (g)
34.6
Saturates (g)
8.3
Salt (g)
2.0
Energy (kcal)
868
Energy (kJ)
3,642
Protein (g)
30.4
Carbs (g)
103.7
Sugars (g)
8.7
Fat (g)
34.6
Saturates (g)
8.3
Salt (g)
2.0
Proper Pubs Classics
Breaded Scampi
Dish ingredients may also contain: Fish, Molluscs
Close X
Dietary info:
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Molluscs
Nutritional info:
Energy (kcal)
828
Energy (kJ)
3,462
Protein (g)
28.4
Carbs (g)
82.0
Sugars (g)
9.1
Fat (g)
43.2
Saturates (g)
8.8
Salt (g)
2.7
Energy (kcal)
828
Energy (kJ)
3,462
Protein (g)
28.4
Carbs (g)
82.0
Sugars (g)
9.1
Fat (g)
43.2
Saturates (g)
8.8
Salt (g)
2.7
Baked Quorn Fishless Fillets and Chips (Excluding Pea option, see below)
Close X
Dietary info:
Contains: Mustard, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
1,342
Energy (kJ)
5,630
Protein (g)
23.7
Carbs (g)
161.1
Sugars (g)
12.0
Fat (g)
63.3
Saturates (g)
14.4
Salt (g)
5.2
Energy (kcal)
1,342
Energy (kJ)
5,630
Protein (g)
23.7
Carbs (g)
161.1
Sugars (g)
12.0
Fat (g)
63.3
Saturates (g)
14.4
Salt (g)
5.2
Freshly-Battered Cod and Chips (Excluding Pea Option, see below)
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
911
Energy (kJ)
3,809
Protein (g)
37.7
Carbs (g)
77.8
Sugars (g)
4.2
Fat (g)
48.1
Saturates (g)
13.1
Salt (g)
1.0
Energy (kcal)
911
Energy (kJ)
3,809
Protein (g)
37.7
Carbs (g)
77.8
Sugars (g)
4.2
Fat (g)
48.1
Saturates (g)
13.1
Salt (g)
1.0
Freshly-Battered Haddock and Chips (Excluding Pea Option, see below)
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
942
Energy (kJ)
3,934
Protein (g)
30.7
Carbs (g)
79.9
Sugars (g)
4.4
Fat (g)
53.7
Saturates (g)
14.8
Salt (g)
2.6
Energy (kcal)
942
Energy (kJ)
3,934
Protein (g)
30.7
Carbs (g)
79.9
Sugars (g)
4.4
Fat (g)
53.7
Saturates (g)
14.8
Salt (g)
2.6
Chips Shop Platter (Excluding Pea Option, see below)
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Fish, Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,598
Energy (kJ)
6,673
Protein (g)
58.0
Carbs (g)
133.0
Sugars (g)
9.0
Fat (g)
90.4
Saturates (g)
26.4
Salt (g)
3.0
Energy (kcal)
1,598
Energy (kJ)
6,673
Protein (g)
58.0
Carbs (g)
133.0
Sugars (g)
9.0
Fat (g)
90.4
Saturates (g)
26.4
Salt (g)
3.0
Small Fish and Chips (Excluding Pea Option, see below)
Dish ingredients may also contain: Crustaceans, Molluscs, Soya, Celery
Close X
Dietary info:
Contains: Fish, Eggs, Milk, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Crustaceans, Molluscs, Soya, Celery
Nutritional info:
Energy (kcal)
852
Energy (kJ)
3,566
Protein (g)
25.6
Carbs (g)
82.1
Sugars (g)
5.4
Fat (g)
45.2
Saturates (g)
11.8
Salt (g)
2.2
Energy (kcal)
852
Energy (kJ)
3,566
Protein (g)
25.6
Carbs (g)
82.1
Sugars (g)
5.4
Fat (g)
45.2
Saturates (g)
11.8
Salt (g)
2.2
Peas
Close X
Nutritional info:
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Mushy Peas
Close X
Nutritional info:
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.6
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.6
Cumberland Sausages and Mash
With peas and onion gravy
Dish ingredients may also contain: Soya
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya
Nutritional info:
Energy (kcal)
797
Energy (kJ)
3,328
Protein (g)
40.5
Carbs (g)
70.8
Sugars (g)
9.8
Fat (g)
37.2
Saturates (g)
14.2
Salt (g)
5.1
Energy (kcal)
797
Energy (kJ)
3,328
Protein (g)
40.5
Carbs (g)
70.8
Sugars (g)
9.8
Fat (g)
37.2
Saturates (g)
14.2
Salt (g)
5.1
Quorn Sausages and Mash
With peas and onion gravy
Close X
Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
722
Energy (kJ)
3,022
Protein (g)
39.2
Carbs (g)
73.1
Sugars (g)
9.2
Fat (g)
27.7
Saturates (g)
9.5
Salt (g)
4.7
Energy (kcal)
722
Energy (kJ)
3,022
Protein (g)
39.2
Carbs (g)
73.1
Sugars (g)
9.2
Fat (g)
27.7
Saturates (g)
9.5
Salt (g)
4.7
Go Large Cumberland Sausages and Mash
Dish ingredients may also contain: Soya
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya
Nutritional info:
Energy (kcal)
1,061
Energy (kJ)
4,430
Protein (g)
59.2
Carbs (g)
81.2
Sugars (g)
11.9
Fat (g)
53.4
Saturates (g)
19.9
Salt (g)
6.8
Energy (kcal)
1,061
Energy (kJ)
4,430
Protein (g)
59.2
Carbs (g)
81.2
Sugars (g)
11.9
Fat (g)
53.4
Saturates (g)
19.9
Salt (g)
6.8
Go Large Quorn Sausages and Mash
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
937
Energy (kJ)
3,920
Protein (g)
57.0
Carbs (g)
85.1
Sugars (g)
10.9
Fat (g)
37.5
Saturates (g)
12.0
Salt (g)
6.2
Energy (kcal)
937
Energy (kJ)
3,920
Protein (g)
57.0
Carbs (g)
85.1
Sugars (g)
10.9
Fat (g)
37.5
Saturates (g)
12.0
Salt (g)
6.2
Katsu Chicken (Excluding Accompaniment Option, see below)
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Dietary info:
Contains: Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
723
Energy (kJ)
3,027
Protein (g)
46.2
Carbs (g)
62.2
Sugars (g)
7.0
Fat (g)
32.5
Saturates (g)
7.3
Salt (g)
1.9
Energy (kcal)
723
Energy (kJ)
3,027
Protein (g)
46.2
Carbs (g)
62.2
Sugars (g)
7.0
Fat (g)
32.5
Saturates (g)
7.3
Salt (g)
1.9
Rice
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Nutritional info:
Energy (kcal)
244
Energy (kJ)
1,032
Protein (g)
4.3
Carbs (g)
51.6
Sugars (g)
0.0
Fat (g)
2.2
Saturates (g)
0.5
Salt (g)
0.0
Energy (kcal)
244
Energy (kJ)
1,032
Protein (g)
4.3
Carbs (g)
51.6
Sugars (g)
0.0
Fat (g)
2.2
Saturates (g)
0.5
Salt (g)
0.0
Chips
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Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Haggis, Neeps and Tatties
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat, Oats)
Nutritional info:
Energy (kcal)
689
Energy (kJ)
2,871
Protein (g)
20.8
Carbs (g)
62.5
Sugars (g)
6.1
Fat (g)
37.3
Saturates (g)
16.0
Salt (g)
5.1
Energy (kcal)
689
Energy (kJ)
2,871
Protein (g)
20.8
Carbs (g)
62.5
Sugars (g)
6.1
Fat (g)
37.3
Saturates (g)
16.0
Salt (g)
5.1
Whisky Sauce
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Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
111
Energy (kJ)
458
Protein (g)
3.3
Carbs (g)
4.8
Sugars (g)
0.1
Fat (g)
8.6
Saturates (g)
6.4
Salt (g)
0.6
Energy (kcal)
111
Energy (kJ)
458
Protein (g)
3.3
Carbs (g)
4.8
Sugars (g)
0.1
Fat (g)
8.6
Saturates (g)
6.4
Salt (g)
0.6
Balmoral Chicken
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Oats)
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
1,108
Energy (kJ)
4,636
Protein (g)
74.9
Carbs (g)
78.8
Sugars (g)
8.3
Fat (g)
52.5
Saturates (g)
23.1
Salt (g)
8.2
Energy (kcal)
1,108
Energy (kJ)
4,636
Protein (g)
74.9
Carbs (g)
78.8
Sugars (g)
8.3
Fat (g)
52.5
Saturates (g)
23.1
Salt (g)
8.2
Lasagne
Dish ingredients may also contain: Soya
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Dietary info:
Contains: Eggs, Milk, Mustard, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Soya
Nutritional info:
Energy (kcal)
781
Energy (kJ)
3,278
Protein (g)
28.2
Carbs (g)
80.6
Sugars (g)
11.8
Fat (g)
38.2
Saturates (g)
15.0
Salt (g)
4.4
Energy (kcal)
781
Energy (kJ)
3,278
Protein (g)
28.2
Carbs (g)
80.6
Sugars (g)
11.8
Fat (g)
38.2
Saturates (g)
15.0
Salt (g)
4.4
BBQ Chicken, Bacon & Cheese Melt
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
955
Energy (kJ)
4,010
Protein (g)
69.0
Carbs (g)
84.6
Sugars (g)
21.6
Fat (g)
36.8
Saturates (g)
15.1
Salt (g)
5.2
Energy (kcal)
955
Energy (kJ)
4,010
Protein (g)
69.0
Carbs (g)
84.6
Sugars (g)
21.6
Fat (g)
36.8
Saturates (g)
15.1
Salt (g)
5.2
Go Large BBQ Chicken, Bacon & Cheese Melt
Dish ingredients may also contain: Peanuts
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Peanuts
Nutritional info:
Energy (kcal)
1,459
Energy (kJ)
6,127
Protein (g)
126.1
Carbs (g)
106.9
Sugars (g)
38.2
Fat (g)
57.4
Saturates (g)
25.3
Salt (g)
10.3
Energy (kcal)
1,459
Energy (kJ)
6,127
Protein (g)
126.1
Carbs (g)
106.9
Sugars (g)
38.2
Fat (g)
57.4
Saturates (g)
25.3
Salt (g)
10.3
Chicken Tikka Masala
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
754
Energy (kJ)
3,171
Protein (g)
34.3
Carbs (g)
108.2
Sugars (g)
27.1
Fat (g)
19.8
Saturates (g)
5.2
Salt (g)
3.6
Energy (kcal)
754
Energy (kJ)
3,171
Protein (g)
34.3
Carbs (g)
108.2
Sugars (g)
27.1
Fat (g)
19.8
Saturates (g)
5.2
Salt (g)
3.6
Meat-Free Tikka Masala
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
625
Energy (kJ)
2,625
Protein (g)
15.5
Carbs (g)
89.1
Sugars (g)
25.6
Fat (g)
23.0
Saturates (g)
4.7
Salt (g)
3.2
Energy (kcal)
625
Energy (kJ)
2,625
Protein (g)
15.5
Carbs (g)
89.1
Sugars (g)
25.6
Fat (g)
23.0
Saturates (g)
4.7
Salt (g)
3.2
Beef & Ale Pie (Excluding Potato Option, see below)
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Dietary info:
Contains: Eggs, Celery, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
630
Energy (kJ)
2,632
Protein (g)
22.5
Carbs (g)
64.4
Sugars (g)
8.2
Fat (g)
30.6
Saturates (g)
12.2
Salt (g)
3.0
Energy (kcal)
630
Energy (kJ)
2,632
Protein (g)
22.5
Carbs (g)
64.4
Sugars (g)
8.2
Fat (g)
30.6
Saturates (g)
12.2
Salt (g)
3.0
Steak Pie (Excluding Accompaniment Option, see below)
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
908
Energy (kJ)
3,814
Protein (g)
65.8
Carbs (g)
72.8
Sugars (g)
12.0
Fat (g)
40.1
Saturates (g)
18.0
Salt (g)
4.4
Energy (kcal)
908
Energy (kJ)
3,814
Protein (g)
65.8
Carbs (g)
72.8
Sugars (g)
12.0
Fat (g)
40.1
Saturates (g)
18.0
Salt (g)
4.4
Beef & Gloucester Pie (Excluding Potato Option, see below)
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Dietary info:
Contains: Eggs, Milk, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
1,247
Energy (kJ)
5,220
Protein (g)
43.0
Carbs (g)
125.7
Sugars (g)
14.5
Fat (g)
62.3
Saturates (g)
26.8
Salt (g)
4.7
Energy (kcal)
1,247
Energy (kJ)
5,220
Protein (g)
43.0
Carbs (g)
125.7
Sugars (g)
14.5
Fat (g)
62.3
Saturates (g)
26.8
Salt (g)
4.7
Hunter's Chicken Pie (Excluding Potato Option, see below)
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
902
Energy (kJ)
3,774
Protein (g)
32.4
Carbs (g)
80.2
Sugars (g)
19.7
Fat (g)
48.9
Saturates (g)
21.9
Salt (g)
3.6
Energy (kcal)
902
Energy (kJ)
3,774
Protein (g)
32.4
Carbs (g)
80.2
Sugars (g)
19.7
Fat (g)
48.9
Saturates (g)
21.9
Salt (g)
3.6