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Salsa Main Menu Summer 2018
- Salsa Main Menu Summer 2018
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Allergen & Nutritional Data
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Salsa Main Menu Summer 2018
Data correct as of: 13 December 2018
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Appetizers
Olives with Chilli
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
328
Energy (kJ)
1,349
Protein (g)
2.8
Carbs (g)
4.3
Sugars (g)
1.7
Fat (g)
32.1
Saturates (g)
4.9
Salt (g)
9.2
Energy (kcal)
328
Energy (kJ)
1,349
Protein (g)
2.8
Carbs (g)
4.3
Sugars (g)
1.7
Fat (g)
32.1
Saturates (g)
4.9
Salt (g)
9.2
Pork Scratchings
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Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,090
Protein (g)
22.7
Carbs (g)
15.3
Sugars (g)
0.1
Fat (g)
18.3
Saturates (g)
4.7
Salt (g)
1.6
Energy (kcal)
260
Energy (kJ)
1,090
Protein (g)
22.7
Carbs (g)
15.3
Sugars (g)
0.1
Fat (g)
18.3
Saturates (g)
4.7
Salt (g)
1.6
Sizzling Fajitas
Mushroom, Pepper and Onion
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Dietary info:
Contains: Milk, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
675
Energy (kJ)
2,802
Protein (g)
17.7
Carbs (g)
46.3
Sugars (g)
21.5
Fat (g)
52.4
Saturates (g)
15.5
Salt (g)
6.4
Energy (kcal)
675
Energy (kJ)
2,802
Protein (g)
17.7
Carbs (g)
46.3
Sugars (g)
21.5
Fat (g)
52.4
Saturates (g)
15.5
Salt (g)
6.4
Chargrilled Chicken
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Dietary info:
Contains: Milk, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
575
Energy (kJ)
2,405
Protein (g)
42.8
Carbs (g)
42.6
Sugars (g)
18.5
Fat (g)
31.9
Saturates (g)
13.9
Salt (g)
6.7
Energy (kcal)
575
Energy (kJ)
2,405
Protein (g)
42.8
Carbs (g)
42.6
Sugars (g)
18.5
Fat (g)
31.9
Saturates (g)
13.9
Salt (g)
6.7
Steak
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
693
Energy (kJ)
2,900
Protein (g)
53.5
Carbs (g)
46.7
Sugars (g)
21.4
Fat (g)
38.5
Saturates (g)
18.4
Salt (g)
6.4
Energy (kcal)
693
Energy (kJ)
2,900
Protein (g)
53.5
Carbs (g)
46.7
Sugars (g)
21.4
Fat (g)
38.5
Saturates (g)
18.4
Salt (g)
6.4
King Prawn
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Dietary info:
Contains: Crustaceans, Milk, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
601
Energy (kJ)
2,503
Protein (g)
30.7
Carbs (g)
42.5
Sugars (g)
18.4
Fat (g)
40.2
Saturates (g)
14.6
Salt (g)
7.6
Energy (kcal)
601
Energy (kJ)
2,503
Protein (g)
30.7
Carbs (g)
42.5
Sugars (g)
18.4
Fat (g)
40.2
Saturates (g)
14.6
Salt (g)
7.6
Hamburguesas & Grills
Cheese & Bacon Beef Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,457
Energy (kJ)
6,085
Protein (g)
49.6
Carbs (g)
115.5
Sugars (g)
10.7
Fat (g)
85.4
Saturates (g)
22.9
Salt (g)
4.3
Energy (kcal)
1,457
Energy (kJ)
6,085
Protein (g)
49.6
Carbs (g)
115.5
Sugars (g)
10.7
Fat (g)
85.4
Saturates (g)
22.9
Salt (g)
4.3
Piri Piri Chicken Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,302
Energy (kJ)
5,464
Protein (g)
79.0
Carbs (g)
115.5
Sugars (g)
13.4
Fat (g)
54.9
Saturates (g)
10.3
Salt (g)
2.6
Energy (kcal)
1,302
Energy (kJ)
5,464
Protein (g)
79.0
Carbs (g)
115.5
Sugars (g)
13.4
Fat (g)
54.9
Saturates (g)
10.3
Salt (g)
2.6
Vegan Burger
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Mustard, Cereals with Gluten
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,401
Energy (kJ)
5,877
Protein (g)
22.3
Carbs (g)
170.8
Sugars (g)
28.2
Fat (g)
65.1
Saturates (g)
10.3
Salt (g)
3.2
Energy (kcal)
1,401
Energy (kJ)
5,877
Protein (g)
22.3
Carbs (g)
170.8
Sugars (g)
28.2
Fat (g)
65.1
Saturates (g)
10.3
Salt (g)
3.2
8oz Rump Steak
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Dietary info:
Contains: Mustard, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,287
Energy (kJ)
5,380
Protein (g)
74.5
Carbs (g)
91.0
Sugars (g)
14.0
Fat (g)
66.7
Saturates (g)
17.7
Salt (g)
1.2
Energy (kcal)
1,287
Energy (kJ)
5,380
Protein (g)
74.5
Carbs (g)
91.0
Sugars (g)
14.0
Fat (g)
66.7
Saturates (g)
17.7
Salt (g)
1.2
Salmon Fillet
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Dietary info:
Contains: Fish, Eggs, Mustard, Cereals with Gluten
Nutritional info:
Energy (kcal)
945
Energy (kJ)
3,940
Protein (g)
46.7
Carbs (g)
54.2
Sugars (g)
9.9
Fat (g)
59.1
Saturates (g)
9.7
Salt (g)
1.7
Energy (kcal)
945
Energy (kJ)
3,940
Protein (g)
46.7
Carbs (g)
54.2
Sugars (g)
9.9
Fat (g)
59.1
Saturates (g)
9.7
Salt (g)
1.7
Cajun Chicken
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Dietary info:
Contains: Mustard, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,078
Energy (kJ)
4,522
Protein (g)
74.3
Carbs (g)
92.7
Sugars (g)
14.2
Fat (g)
42.6
Saturates (g)
7.9
Salt (g)
3.2
Energy (kcal)
1,078
Energy (kJ)
4,522
Protein (g)
74.3
Carbs (g)
92.7
Sugars (g)
14.2
Fat (g)
42.6
Saturates (g)
7.9
Salt (g)
3.2
Tapas
Calamares
Dish ingredients may also contain: Fish, Crustaceans, Milk, Sulphur Dioxide/ Sulphites
Close X
Dietary info:
Contains: Molluscs, Eggs, Mustard, Soya, Celery, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
704
Energy (kJ)
2,945
Protein (g)
19.0
Carbs (g)
35.1
Sugars (g)
2.7
Fat (g)
54.2
Saturates (g)
12.2
Salt (g)
2.7
Energy (kcal)
704
Energy (kJ)
2,945
Protein (g)
19.0
Carbs (g)
35.1
Sugars (g)
2.7
Fat (g)
54.2
Saturates (g)
12.2
Salt (g)
2.7
Chicken Croquettes
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
785
Energy (kJ)
3,273
Protein (g)
13.9
Carbs (g)
27.1
Sugars (g)
3.2
Fat (g)
68.6
Saturates (g)
8.2
Salt (g)
1.6
Energy (kcal)
785
Energy (kJ)
3,273
Protein (g)
13.9
Carbs (g)
27.1
Sugars (g)
3.2
Fat (g)
68.6
Saturates (g)
8.2
Salt (g)
1.6
Gambas Pil Pil
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Crustaceans, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
313
Energy (kJ)
1,300
Protein (g)
18.3
Carbs (g)
12.9
Sugars (g)
2.7
Fat (g)
20.9
Saturates (g)
5.7
Salt (g)
2.9
Energy (kcal)
313
Energy (kJ)
1,300
Protein (g)
18.3
Carbs (g)
12.9
Sugars (g)
2.7
Fat (g)
20.9
Saturates (g)
5.7
Salt (g)
2.9
Patatas Bravas
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Dietary info:
Contains: Eggs, Mustard, Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
722
Energy (kJ)
3,023
Protein (g)
7.5
Carbs (g)
55.3
Sugars (g)
11.7
Fat (g)
52.2
Saturates (g)
7.7
Salt (g)
5.1
Energy (kcal)
722
Energy (kJ)
3,023
Protein (g)
7.5
Carbs (g)
55.3
Sugars (g)
11.7
Fat (g)
52.2
Saturates (g)
7.7
Salt (g)
5.1
Chicken Wings in BBQ Sauce
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
308
Energy (kJ)
1,293
Protein (g)
28.2
Carbs (g)
19.9
Sugars (g)
17.2
Fat (g)
12.6
Saturates (g)
3.7
Salt (g)
2.2
Energy (kcal)
308
Energy (kJ)
1,293
Protein (g)
28.2
Carbs (g)
19.9
Sugars (g)
17.2
Fat (g)
12.6
Saturates (g)
3.7
Salt (g)
2.2
Chicken Wings in Hot Piri Piri
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Nutritional info:
Energy (kcal)
255
Energy (kJ)
1,066
Protein (g)
28.2
Carbs (g)
6.7
Sugars (g)
3.9
Fat (g)
12.6
Saturates (g)
3.6
Salt (g)
2.6
Energy (kcal)
255
Energy (kJ)
1,066
Protein (g)
28.2
Carbs (g)
6.7
Sugars (g)
3.9
Fat (g)
12.6
Saturates (g)
3.6
Salt (g)
2.6
Chicken Wings in Tabasco Sauce
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Nutritional info:
Energy (kcal)
243
Energy (kJ)
1,015
Protein (g)
28.0
Carbs (g)
6.0
Sugars (g)
1.4
Fat (g)
12.7
Saturates (g)
3.7
Salt (g)
1.9
Energy (kcal)
243
Energy (kJ)
1,015
Protein (g)
28.0
Carbs (g)
6.0
Sugars (g)
1.4
Fat (g)
12.7
Saturates (g)
3.7
Salt (g)
1.9
Frittata Soldiers
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Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
222
Energy (kJ)
920
Protein (g)
5.3
Carbs (g)
16.8
Sugars (g)
5.0
Fat (g)
14.2
Saturates (g)
1.8
Salt (g)
0.7
Energy (kcal)
222
Energy (kJ)
920
Protein (g)
5.3
Carbs (g)
16.8
Sugars (g)
5.0
Fat (g)
14.2
Saturates (g)
1.8
Salt (g)
0.7
Albondigas
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
414
Energy (kJ)
1,720
Protein (g)
17.8
Carbs (g)
22.3
Sugars (g)
10.6
Fat (g)
26.9
Saturates (g)
13.2
Salt (g)
3.1
Energy (kcal)
414
Energy (kJ)
1,720
Protein (g)
17.8
Carbs (g)
22.3
Sugars (g)
10.6
Fat (g)
26.9
Saturates (g)
13.2
Salt (g)
3.1
Chicken Empanadas (Excluding Chicken Option, see below)
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
306
Energy (kJ)
1,275
Protein (g)
5.4
Carbs (g)
34.2
Sugars (g)
5.5
Fat (g)
16.0
Saturates (g)
18.3
Salt (g)
1.1
Energy (kcal)
306
Energy (kJ)
1,275
Protein (g)
5.4
Carbs (g)
34.2
Sugars (g)
5.5
Fat (g)
16.0
Saturates (g)
18.3
Salt (g)
1.1
Add Pulled Chicken & Chorizo Tinga
Dish ingredients may also contain: Milk, Mustard, Soya, Celery, Cereals with Gluten
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Dietary info:
Dish ingredients may also contain: Milk, Mustard, Soya, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
183
Energy (kJ)
764
Protein (g)
20.4
Carbs (g)
5.8
Sugars (g)
2.5
Fat (g)
8.8
Saturates (g)
3.0
Salt (g)
1.5
Energy (kcal)
183
Energy (kJ)
764
Protein (g)
20.4
Carbs (g)
5.8
Sugars (g)
2.5
Fat (g)
8.8
Saturates (g)
3.0
Salt (g)
1.5
Cajun-Spiced Chicken
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Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
185
Energy (kJ)
768
Protein (g)
16.2
Carbs (g)
3.6
Sugars (g)
1.6
Fat (g)
11.7
Saturates (g)
14.9
Salt (g)
4.0
Energy (kcal)
185
Energy (kJ)
768
Protein (g)
16.2
Carbs (g)
3.6
Sugars (g)
1.6
Fat (g)
11.7
Saturates (g)
14.9
Salt (g)
4.0
Jalapeno Tempura
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Dietary info:
Contains: Eggs, Mustard, Cereals with Gluten
Nutritional info:
Energy (kcal)
650
Energy (kJ)
2,717
Protein (g)
5.1
Carbs (g)
33.9
Sugars (g)
1.7
Fat (g)
55.6
Saturates (g)
7.8
Salt (g)
1.3
Energy (kcal)
650
Energy (kJ)
2,717
Protein (g)
5.1
Carbs (g)
33.9
Sugars (g)
1.7
Fat (g)
55.6
Saturates (g)
7.8
Salt (g)
1.3
Chorizo
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
562
Energy (kJ)
2,335
Protein (g)
23.7
Carbs (g)
14.2
Sugars (g)
4.5
Fat (g)
42.2
Saturates (g)
15.8
Salt (g)
1.4
Energy (kcal)
562
Energy (kJ)
2,335
Protein (g)
23.7
Carbs (g)
14.2
Sugars (g)
4.5
Fat (g)
42.2
Saturates (g)
15.8
Salt (g)
1.4
Cheese Fondue
Close X
Dietary info:
Contains: Milk, Cereals with Gluten
Nutritional info:
Energy (kcal)
603
Energy (kJ)
2,498
Protein (g)
13.4
Carbs (g)
22.2
Sugars (g)
5.0
Fat (g)
51.4
Saturates (g)
16.9
Salt (g)
3.0
Energy (kcal)
603
Energy (kJ)
2,498
Protein (g)
13.4
Carbs (g)
22.2
Sugars (g)
5.0
Fat (g)
51.4
Saturates (g)
16.9
Salt (g)
3.0
Fried Ribs
Close X
Dietary info:
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
453
Energy (kJ)
1,888
Protein (g)
25.3
Carbs (g)
25.8
Sugars (g)
17.3
Fat (g)
27.2
Saturates (g)
9.4
Salt (g)
2.0
Energy (kcal)
453
Energy (kJ)
1,888
Protein (g)
25.3
Carbs (g)
25.8
Sugars (g)
17.3
Fat (g)
27.2
Saturates (g)
9.4
Salt (g)
2.0
Chicken & Chorizo Tinga Tacos
Dish ingredients may also contain: Soya, Celery, Cereals with Gluten
Close X
Dietary info:
Contains: Milk, Mustard
Dish ingredients may also contain: Soya, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
237
Energy (kJ)
995
Protein (g)
13.2
Carbs (g)
22.7
Sugars (g)
4.3
Fat (g)
11.3
Saturates (g)
3.4
Salt (g)
1.3
Energy (kcal)
237
Energy (kJ)
995
Protein (g)
13.2
Carbs (g)
22.7
Sugars (g)
4.3
Fat (g)
11.3
Saturates (g)
3.4
Salt (g)
1.3
Pan-Fried Chimichurri Halloumi Tacos
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Dietary info:
Contains: Milk, Mustard
Nutritional info:
Energy (kcal)
442
Energy (kJ)
1,838
Protein (g)
17.9
Carbs (g)
22.6
Sugars (g)
4.3
Fat (g)
31.9
Saturates (g)
26.3
Salt (g)
2.4
Energy (kcal)
442
Energy (kJ)
1,838
Protein (g)
17.9
Carbs (g)
22.6
Sugars (g)
4.3
Fat (g)
31.9
Saturates (g)
26.3
Salt (g)
2.4
Avocado Moons
Close X
Dietary info:
Contains: Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
396
Energy (kJ)
1,649
Protein (g)
9.3
Carbs (g)
49.5
Sugars (g)
4.5
Fat (g)
17.5
Saturates (g)
3.6
Salt (g)
1.2
Energy (kcal)
396
Energy (kJ)
1,649
Protein (g)
9.3
Carbs (g)
49.5
Sugars (g)
4.5
Fat (g)
17.5
Saturates (g)
3.6
Salt (g)
1.2
Halloumi Fries
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Dietary info:
Contains: Milk, Cereals with Gluten
Nutritional info:
Energy (kcal)
351
Energy (kJ)
1,465
Protein (g)
19.7
Carbs (g)
22.1
Sugars (g)
3.4
Fat (g)
20.3
Saturates (g)
12.1
Salt (g)
2.2
Energy (kcal)
351
Energy (kJ)
1,465
Protein (g)
19.7
Carbs (g)
22.1
Sugars (g)
3.4
Fat (g)
20.3
Saturates (g)
12.1
Salt (g)
2.2
Dirty Corn
Close X
Dietary info:
Contains: Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
256
Energy (kJ)
1,082
Protein (g)
9.6
Carbs (g)
37.4
Sugars (g)
20.8
Fat (g)
8.1
Saturates (g)
2.6
Salt (g)
0.2
Energy (kcal)
256
Energy (kJ)
1,082
Protein (g)
9.6
Carbs (g)
37.4
Sugars (g)
20.8
Fat (g)
8.1
Saturates (g)
2.6
Salt (g)
0.2
Chimichurri Halloumi
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
655
Energy (kJ)
2,720
Protein (g)
32.3
Carbs (g)
17.3
Sugars (g)
4.3
Fat (g)
51.0
Saturates (g)
49.0
Salt (g)
4.1
Energy (kcal)
655
Energy (kJ)
2,720
Protein (g)
32.3
Carbs (g)
17.3
Sugars (g)
4.3
Fat (g)
51.0
Saturates (g)
49.0
Salt (g)
4.1
Mushroom Arepas
Dish ingredients may also contain: Eggs, Celery
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Eggs, Celery
Nutritional info:
Energy (kcal)
468
Energy (kJ)
1,942
Protein (g)
5.2
Carbs (g)
30.2
Sugars (g)
8.5
Fat (g)
35.1
Saturates (g)
30.7
Salt (g)
2.7
Energy (kcal)
468
Energy (kJ)
1,942
Protein (g)
5.2
Carbs (g)
30.2
Sugars (g)
8.5
Fat (g)
35.1
Saturates (g)
30.7
Salt (g)
2.7
Sharing Planks
Taco Sharing Plank
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites, Celery
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
2,361
Energy (kJ)
9,860
Protein (g)
102.6
Carbs (g)
121.4
Sugars (g)
23.9
Fat (g)
170.2
Saturates (g)
59.1
Salt (g)
7.3
Energy (kcal)
2,361
Energy (kJ)
9,860
Protein (g)
102.6
Carbs (g)
121.4
Sugars (g)
23.9
Fat (g)
170.2
Saturates (g)
59.1
Salt (g)
7.3
Rio Grande Tapas Plank
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Sesame Seeds
Close X
Dietary info:
Contains: Molluscs, Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Sesame Seeds
Nutritional info:
Energy (kcal)
3,550
Energy (kJ)
14,820
Protein (g)
92.3
Carbs (g)
164.4
Sugars (g)
35.8
Fat (g)
267.2
Saturates (g)
65.5
Salt (g)
15.0
Energy (kcal)
3,550
Energy (kJ)
14,820
Protein (g)
92.3
Carbs (g)
164.4
Sugars (g)
35.8
Fat (g)
267.2
Saturates (g)
65.5
Salt (g)
15.0
Mains
Double Cheese Nachos Clasicos
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,460
Energy (kJ)
6,096
Protein (g)
41.3
Carbs (g)
41.7
Sugars (g)
12.7
Fat (g)
92.3
Saturates (g)
33.4
Salt (g)
4.3
Energy (kcal)
1,460
Energy (kJ)
6,096
Protein (g)
41.3
Carbs (g)
41.7
Sugars (g)
12.7
Fat (g)
92.3
Saturates (g)
33.4
Salt (g)
4.3
Chicken Xim Xim Curry
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Peanuts, Crustaceans, Milk, Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
943
Energy (kJ)
3,943
Protein (g)
68.1
Carbs (g)
60.6
Sugars (g)
17.5
Fat (g)
45.6
Saturates (g)
20.8
Salt (g)
5.1
Energy (kcal)
943
Energy (kJ)
3,943
Protein (g)
68.1
Carbs (g)
60.6
Sugars (g)
17.5
Fat (g)
45.6
Saturates (g)
20.8
Salt (g)
5.1
Black Bean Chilli
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Celery
Nutritional info:
Energy (kcal)
699
Energy (kJ)
2,927
Protein (g)
19.7
Carbs (g)
90.0
Sugars (g)
20.5
Fat (g)
29.0
Saturates (g)
5.4
Salt (g)
3.0
Energy (kcal)
699
Energy (kJ)
2,927
Protein (g)
19.7
Carbs (g)
90.0
Sugars (g)
20.5
Fat (g)
29.0
Saturates (g)
5.4
Salt (g)
3.0
Pork Feijoada
Close X
Nutritional info:
Energy (kcal)
844
Energy (kJ)
3,545
Protein (g)
85.1
Carbs (g)
65.1
Sugars (g)
9.3
Fat (g)
27.8
Saturates (g)
8.0
Salt (g)
5.5
Energy (kcal)
844
Energy (kJ)
3,545
Protein (g)
85.1
Carbs (g)
65.1
Sugars (g)
9.3
Fat (g)
27.8
Saturates (g)
8.0
Salt (g)
5.5
Chimichurri Chicken
Close X
Dietary info:
Contains: Mustard, Soya
Nutritional info:
Energy (kcal)
876
Energy (kJ)
3,671
Protein (g)
74.4
Carbs (g)
50.5
Sugars (g)
10.4
Fat (g)
40.3
Saturates (g)
32.2
Salt (g)
1.9
Energy (kcal)
876
Energy (kJ)
3,671
Protein (g)
74.4
Carbs (g)
50.5
Sugars (g)
10.4
Fat (g)
40.3
Saturates (g)
32.2
Salt (g)
1.9
Chimichanga
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,278
Energy (kJ)
5,330
Protein (g)
50.9
Carbs (g)
92.5
Sugars (g)
22.3
Fat (g)
77.8
Saturates (g)
27.4
Salt (g)
4.4
Energy (kcal)
1,278
Energy (kJ)
5,330
Protein (g)
50.9
Carbs (g)
92.5
Sugars (g)
22.3
Fat (g)
77.8
Saturates (g)
27.4
Salt (g)
4.4
Fried Ribs
Close X
Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,605
Energy (kJ)
6,696
Protein (g)
60.1
Carbs (g)
126.0
Sugars (g)
32.6
Fat (g)
92.2
Saturates (g)
25.4
Salt (g)
4.3
Energy (kcal)
1,605
Energy (kJ)
6,696
Protein (g)
60.1
Carbs (g)
126.0
Sugars (g)
32.6
Fat (g)
92.2
Saturates (g)
25.4
Salt (g)
4.3
Seasonal Salad
Close X
Dietary info:
Contains: Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
539
Energy (kJ)
2,259
Protein (g)
13.1
Carbs (g)
62.5
Sugars (g)
15.2
Fat (g)
24.1
Saturates (g)
6.3
Salt (g)
1.2
Energy (kcal)
539
Energy (kJ)
2,259
Protein (g)
13.1
Carbs (g)
62.5
Sugars (g)
15.2
Fat (g)
24.1
Saturates (g)
6.3
Salt (g)
1.2
Cajun-Spiced Chicken
Close X
Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
185
Energy (kJ)
768
Protein (g)
16.2
Carbs (g)
3.6
Sugars (g)
1.6
Fat (g)
11.7
Saturates (g)
14.9
Salt (g)
4.0
Energy (kcal)
185
Energy (kJ)
768
Protein (g)
16.2
Carbs (g)
3.6
Sugars (g)
1.6
Fat (g)
11.7
Saturates (g)
14.9
Salt (g)
4.0
Add Rump Steak
Close X
Nutritional info:
Energy (kcal)
518
Energy (kJ)
2,163
Protein (g)
64.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
28.8
Saturates (g)
11.1
Salt (g)
0.4
Energy (kcal)
518
Energy (kJ)
2,163
Protein (g)
64.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
28.8
Saturates (g)
11.1
Salt (g)
0.4
Add a Salmon FIllet
Close X
Dietary info:
Contains: Fish
Nutritional info:
Energy (kcal)
323
Energy (kJ)
1,344
Protein (g)
36.3
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
19.7
Saturates (g)
3.8
Salt (g)
0.2
Energy (kcal)
323
Energy (kJ)
1,344
Protein (g)
36.3
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
19.7
Saturates (g)
3.8
Salt (g)
0.2
Quesadillas
Tabasco Chicken
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,035
Energy (kJ)
4,328
Protein (g)
61.3
Carbs (g)
81.4
Sugars (g)
15.0
Fat (g)
57.0
Saturates (g)
26.7
Salt (g)
4.9
Energy (kcal)
1,035
Energy (kJ)
4,328
Protein (g)
61.3
Carbs (g)
81.4
Sugars (g)
15.0
Fat (g)
57.0
Saturates (g)
26.7
Salt (g)
4.9
Black Bean & Cheese
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,043
Energy (kJ)
4,362
Protein (g)
41.4
Carbs (g)
92.2
Sugars (g)
16.9
Fat (g)
58.7
Saturates (g)
30.7
Salt (g)
4.5
Energy (kcal)
1,043
Energy (kJ)
4,362
Protein (g)
41.4
Carbs (g)
92.2
Sugars (g)
16.9
Fat (g)
58.7
Saturates (g)
30.7
Salt (g)
4.5
Chorizo
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,096
Energy (kJ)
4,572
Protein (g)
43.4
Carbs (g)
75.7
Sugars (g)
13.3
Fat (g)
73.3
Saturates (g)
31.9
Salt (g)
3.2
Energy (kcal)
1,096
Energy (kJ)
4,572
Protein (g)
43.4
Carbs (g)
75.7
Sugars (g)
13.3
Fat (g)
73.3
Saturates (g)
31.9
Salt (g)
3.2
Fries & Sides
Lightly Toasted Garlic Focaccia
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
678
Energy (kJ)
2,812
Protein (g)
8.2
Carbs (g)
40.7
Sugars (g)
1.3
Fat (g)
53.4
Saturates (g)
37.7
Salt (g)
2.1
Energy (kcal)
678
Energy (kJ)
2,812
Protein (g)
8.2
Carbs (g)
40.7
Sugars (g)
1.3
Fat (g)
53.4
Saturates (g)
37.7
Salt (g)
2.1
Ensalada
Close X
Dietary info:
Contains: Mustard, Soya
Nutritional info:
Energy (kcal)
130
Energy (kJ)
541
Protein (g)
2.9
Carbs (g)
8.2
Sugars (g)
5.8
Fat (g)
8.7
Saturates (g)
1.5
Salt (g)
0.1
Energy (kcal)
130
Energy (kJ)
541
Protein (g)
2.9
Carbs (g)
8.2
Sugars (g)
5.8
Fat (g)
8.7
Saturates (g)
1.5
Salt (g)
0.1
Flour Tortillas
Close X
Dietary info:
Contains: Cereals with Gluten
Nutritional info:
Energy (kcal)
14
Energy (kJ)
61
Protein (g)
0.4
Carbs (g)
2.4
Sugars (g)
0.2
Fat (g)
0.3
Saturates (g)
0.2
Salt (g)
0.1
Energy (kcal)
14
Energy (kJ)
61
Protein (g)
0.4
Carbs (g)
2.4
Sugars (g)
0.2
Fat (g)
0.3
Saturates (g)
0.2
Salt (g)
0.1
Side Slaw
Close X
Dietary info:
Contains: Eggs, Mustard
Nutritional info:
Energy (kcal)
180
Energy (kJ)
739
Protein (g)
0.8
Carbs (g)
3.9
Sugars (g)
2.0
Fat (g)
17.7
Saturates (g)
1.3
Salt (g)
0.3
Energy (kcal)
180
Energy (kJ)
739
Protein (g)
0.8
Carbs (g)
3.9
Sugars (g)
2.0
Fat (g)
17.7
Saturates (g)
1.3
Salt (g)
0.3
Black Beans
Close X
Nutritional info:
Energy (kcal)
74
Energy (kJ)
308
Protein (g)
4.0
Carbs (g)
7.4
Sugars (g)
1.0
Fat (g)
2.2
Saturates (g)
2.4
Salt (g)
0.7
Energy (kcal)
74
Energy (kJ)
308
Protein (g)
4.0
Carbs (g)
7.4
Sugars (g)
1.0
Fat (g)
2.2
Saturates (g)
2.4
Salt (g)
0.7
Cajun Potatoes
Close X
Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
284
Energy (kJ)
1,193
Protein (g)
4.9
Carbs (g)
44.4
Sugars (g)
2.0
Fat (g)
10.6
Saturates (g)
1.3
Salt (g)
3.6
Energy (kcal)
284
Energy (kJ)
1,193
Protein (g)
4.9
Carbs (g)
44.4
Sugars (g)
2.0
Fat (g)
10.6
Saturates (g)
1.3
Salt (g)
3.6
Fries
Close X
Nutritional info:
Energy (kcal)
564
Energy (kJ)
2,358
Protein (g)
6.8
Carbs (g)
68.4
Sugars (g)
0.4
Fat (g)
26.6
Saturates (g)
3.0
Salt (g)
0.1
Energy (kcal)
564
Energy (kJ)
2,358
Protein (g)
6.8
Carbs (g)
68.4
Sugars (g)
0.4
Fat (g)
26.6
Saturates (g)
3.0
Salt (g)
0.1
Sweet Potato Fries
Close X
Nutritional info:
Energy (kcal)
570
Energy (kJ)
2,371
Protein (g)
4.6
Carbs (g)
51.7
Sugars (g)
19.2
Fat (g)
36.6
Saturates (g)
9.7
Salt (g)
0.7
Energy (kcal)
570
Energy (kJ)
2,371
Protein (g)
4.6
Carbs (g)
51.7
Sugars (g)
19.2
Fat (g)
36.6
Saturates (g)
9.7
Salt (g)
0.7
Cassava Fries
Close X
Dietary info:
Contains: Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
544
Energy (kJ)
2,321
Protein (g)
2.8
Carbs (g)
140.8
Sugars (g)
8.5
Fat (g)
0.6
Saturates (g)
0.2
Salt (g)
0.0
Energy (kcal)
544
Energy (kJ)
2,321
Protein (g)
2.8
Carbs (g)
140.8
Sugars (g)
8.5
Fat (g)
0.6
Saturates (g)
0.2
Salt (g)
0.0
Desserts
Churros
Dish ingredients may also contain: Tree Nuts, Peanuts, Eggs, Milk, Soya
Close X
Dietary info:
Contains: Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts, Eggs, Milk, Soya
Nutritional info:
Energy (kcal)
566
Energy (kJ)
2,369
Protein (g)
7.3
Carbs (g)
85.7
Sugars (g)
43.6
Fat (g)
22.7
Saturates (g)
6.0
Salt (g)
0.6
Energy (kcal)
566
Energy (kJ)
2,369
Protein (g)
7.3
Carbs (g)
85.7
Sugars (g)
43.6
Fat (g)
22.7
Saturates (g)
6.0
Salt (g)
0.6
Mojito Cheesecake
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya
Close X
Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya
Nutritional info:
Energy (kcal)
508
Energy (kJ)
2,130
Protein (g)
7.2
Carbs (g)
49.0
Sugars (g)
32.4
Fat (g)
30.7
Saturates (g)
16.2
Salt (g)
0.1
Energy (kcal)
508
Energy (kJ)
2,130
Protein (g)
7.2
Carbs (g)
49.0
Sugars (g)
32.4
Fat (g)
30.7
Saturates (g)
16.2
Salt (g)
0.1
Chocolate Brownie
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
819
Energy (kJ)
3,456
Protein (g)
9.5
Carbs (g)
130.1
Sugars (g)
103.1
Fat (g)
32.4
Saturates (g)
16.1
Salt (g)
0.5
Energy (kcal)
819
Energy (kJ)
3,456
Protein (g)
9.5
Carbs (g)
130.1
Sugars (g)
103.1
Fat (g)
32.4
Saturates (g)
16.1
Salt (g)
0.5
Vanilla Ice Cream
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
462
Energy (kJ)
1,938
Protein (g)
8.6
Carbs (g)
61.9
Sugars (g)
56.8
Fat (g)
19.9
Saturates (g)
12.3
Salt (g)
0.4
Energy (kcal)
462
Energy (kJ)
1,938
Protein (g)
8.6
Carbs (g)
61.9
Sugars (g)
56.8
Fat (g)
19.9
Saturates (g)
12.3
Salt (g)
0.4
Coconut Ice Cream & Waffles
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
799
Energy (kJ)
3,347
Protein (g)
11.8
Carbs (g)
105.6
Sugars (g)
90.9
Fat (g)
35.5
Saturates (g)
28.6
Salt (g)
0.7
Energy (kcal)
799
Energy (kJ)
3,347
Protein (g)
11.8
Carbs (g)
105.6
Sugars (g)
90.9
Fat (g)
35.5
Saturates (g)
28.6
Salt (g)
0.7
Chocolate Brownie Sundae
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
815
Energy (kJ)
3,426
Protein (g)
12.1
Carbs (g)
114.5
Sugars (g)
98.4
Fat (g)
35.9
Saturates (g)
20.5
Salt (g)
0.5
Energy (kcal)
815
Energy (kJ)
3,426
Protein (g)
12.1
Carbs (g)
114.5
Sugars (g)
98.4
Fat (g)
35.9
Saturates (g)
20.5
Salt (g)
0.5
Coconut Sundae
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
1,281
Energy (kJ)
5,363
Protein (g)
18.0
Carbs (g)
174.7
Sugars (g)
138.4
Fat (g)
55.8
Saturates (g)
39.7
Salt (g)
1.1
Energy (kcal)
1,281
Energy (kJ)
5,363
Protein (g)
18.0
Carbs (g)
174.7
Sugars (g)
138.4
Fat (g)
55.8
Saturates (g)
39.7
Salt (g)
1.1
Disclaimer
Stonegate Pub Company Ltd works to ensure that the ingredient information on our website is accurate. Allergy data detailed on the website has been derived from specifications obtained from our suppliers. Product specifications and recipes may change periodically. The data provided is based on the standard garnishes and accompaniments included on the menu. We advise you to speak to a member of staff in our restaurants if you have any food allergies or intolerances before you order food or drink.
While we have taken all reasonable steps to ensure that our allergy data is accurate, our kitchens do use allergenic ingredients therefore there is a small possibility that allergen traces may be found in any of our dishes. Please inform staff of any food allergies prior to placing your order, even if you have eaten the dish previously, so that every precaution can be taken in the kitchen to prevent cross-contamination.
Meals which have 'contains' information include ingredients with this allergen intentionally present.
Meals which have 'may contain' information include ingredient(s) which are produced in a factory with this allergen present and our suppliers believe there is a significant risk of cross contamination.
'Gluten containing ingredients are deep fried using the same fryers as dishes not containing these ingredients, so whilst there may be minimal risk of cross contamination we cannot guarantee the absence of wheat or gluten, which may affect extremely sensitive sufferers'.
Please note not all menu items displayed on this website are available at all of our sites. Please check with the site when you visit before ordering.
While we have taken all reasonable steps to ensure that our allergy data is accurate, our kitchens do use allergenic ingredients therefore there is a small possibility that allergen traces may be found in any of our dishes. Please inform staff of any food allergies prior to placing your order, even if you have eaten the dish previously, so that every precaution can be taken in the kitchen to prevent cross-contamination.
Meals which have 'contains' information include ingredients with this allergen intentionally present.
Meals which have 'may contain' information include ingredient(s) which are produced in a factory with this allergen present and our suppliers believe there is a significant risk of cross contamination.
'Gluten containing ingredients are deep fried using the same fryers as dishes not containing these ingredients, so whilst there may be minimal risk of cross contamination we cannot guarantee the absence of wheat or gluten, which may affect extremely sensitive sufferers'.
Please note not all menu items displayed on this website are available at all of our sites. Please check with the site when you visit before ordering.
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