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Salsa Main Menu Summer 2018
- Salsa Main Menu Summer 2018
- Salsa Brunch Menu Summer 2018
- Havana Main Menu Summer 2018
Allergen & Nutritional Data
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Salsa Main Menu Summer 2018
Data correct as of: 16 February 2019
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Appetizers
Olives with Chilli
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
328
Energy (kJ)
1,349
Protein (g)
2.8
Carbs (g)
4.3
Sugars (g)
1.7
Fat (g)
32.1
Saturates (g)
4.9
Salt (g)
9.2
Energy (kcal)
328
Energy (kJ)
1,349
Protein (g)
2.8
Carbs (g)
4.3
Sugars (g)
1.7
Fat (g)
32.1
Saturates (g)
4.9
Salt (g)
9.2
Pork Scratchings
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Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,090
Protein (g)
22.7
Carbs (g)
15.3
Sugars (g)
0.1
Fat (g)
18.3
Saturates (g)
4.7
Salt (g)
1.6
Energy (kcal)
260
Energy (kJ)
1,090
Protein (g)
22.7
Carbs (g)
15.3
Sugars (g)
0.1
Fat (g)
18.3
Saturates (g)
4.7
Salt (g)
1.6
Sizzling Fajitas
Mushroom, Pepper and Onion
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Dietary info:
Contains: Milk, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
675
Energy (kJ)
2,802
Protein (g)
17.7
Carbs (g)
46.3
Sugars (g)
21.5
Fat (g)
52.4
Saturates (g)
15.5
Salt (g)
6.4
Energy (kcal)
675
Energy (kJ)
2,802
Protein (g)
17.7
Carbs (g)
46.3
Sugars (g)
21.5
Fat (g)
52.4
Saturates (g)
15.5
Salt (g)
6.4
Chargrilled Chicken
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Dietary info:
Contains: Milk, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
568
Energy (kJ)
2,392
Protein (g)
42.8
Carbs (g)
42.5
Sugars (g)
18.4
Fat (g)
31.1
Saturates (g)
13.7
Salt (g)
6.3
Energy (kcal)
568
Energy (kJ)
2,392
Protein (g)
42.8
Carbs (g)
42.5
Sugars (g)
18.4
Fat (g)
31.1
Saturates (g)
13.7
Salt (g)
6.3
Steak
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
693
Energy (kJ)
2,900
Protein (g)
53.5
Carbs (g)
46.7
Sugars (g)
21.4
Fat (g)
38.5
Saturates (g)
18.4
Salt (g)
6.4
Energy (kcal)
693
Energy (kJ)
2,900
Protein (g)
53.5
Carbs (g)
46.7
Sugars (g)
21.4
Fat (g)
38.5
Saturates (g)
18.4
Salt (g)
6.4
King Prawn
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Dietary info:
Contains: Crustaceans, Milk, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
601
Energy (kJ)
2,503
Protein (g)
30.7
Carbs (g)
42.5
Sugars (g)
18.4
Fat (g)
40.2
Saturates (g)
14.6
Salt (g)
7.6
Energy (kcal)
601
Energy (kJ)
2,503
Protein (g)
30.7
Carbs (g)
42.5
Sugars (g)
18.4
Fat (g)
40.2
Saturates (g)
14.6
Salt (g)
7.6
Hamburguesas & Grills
Cheese & Bacon Beef Burger
Dish ingredients may also contain: Tree Nuts, Soya, Sesame Seeds, Lupin
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,667
Energy (kJ)
6,954
Protein (g)
50.6
Carbs (g)
130.1
Sugars (g)
11.1
Fat (g)
102.6
Saturates (g)
33.3
Salt (g)
4.1
Energy (kcal)
1,667
Energy (kJ)
6,954
Protein (g)
50.6
Carbs (g)
130.1
Sugars (g)
11.1
Fat (g)
102.6
Saturates (g)
33.3
Salt (g)
4.1
Piri Piri Chicken Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,522
Energy (kJ)
6,376
Protein (g)
81.0
Carbs (g)
130.1
Sugars (g)
13.8
Fat (g)
72.7
Saturates (g)
21.0
Salt (g)
2.6
Energy (kcal)
1,522
Energy (kJ)
6,376
Protein (g)
81.0
Carbs (g)
130.1
Sugars (g)
13.8
Fat (g)
72.7
Saturates (g)
21.0
Salt (g)
2.6
Vegan Burger
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
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Dietary info:
Contains: Mustard, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
Nutritional info:
Energy (kcal)
1,621
Energy (kJ)
6,789
Protein (g)
24.3
Carbs (g)
185.3
Sugars (g)
28.6
Fat (g)
82.9
Saturates (g)
21.0
Salt (g)
3.2
Energy (kcal)
1,621
Energy (kJ)
6,789
Protein (g)
24.3
Carbs (g)
185.3
Sugars (g)
28.6
Fat (g)
82.9
Saturates (g)
21.0
Salt (g)
3.2
8oz Rump Steak
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Dietary info:
Contains: Mustard, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,507
Energy (kJ)
6,292
Protein (g)
76.5
Carbs (g)
105.6
Sugars (g)
14.4
Fat (g)
84.5
Saturates (g)
28.4
Salt (g)
1.2
Energy (kcal)
1,507
Energy (kJ)
6,292
Protein (g)
76.5
Carbs (g)
105.6
Sugars (g)
14.4
Fat (g)
84.5
Saturates (g)
28.4
Salt (g)
1.2
Salmon Fillet
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Fish, Eggs, Mustard, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
953
Energy (kJ)
3,975
Protein (g)
47.1
Carbs (g)
54.7
Sugars (g)
9.9
Fat (g)
59.7
Saturates (g)
9.7
Salt (g)
1.7
Energy (kcal)
953
Energy (kJ)
3,975
Protein (g)
47.1
Carbs (g)
54.7
Sugars (g)
9.9
Fat (g)
59.7
Saturates (g)
9.7
Salt (g)
1.7
Cajun Chicken
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Dietary info:
Contains: Mustard, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,298
Energy (kJ)
5,434
Protein (g)
76.3
Carbs (g)
107.3
Sugars (g)
14.6
Fat (g)
60.4
Saturates (g)
18.6
Salt (g)
3.3
Energy (kcal)
1,298
Energy (kJ)
5,434
Protein (g)
76.3
Carbs (g)
107.3
Sugars (g)
14.6
Fat (g)
60.4
Saturates (g)
18.6
Salt (g)
3.3
Tapas
Calamares
Dish ingredients may also contain: Fish, Crustaceans, Milk, Sulphur Dioxide/ Sulphites
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Dietary info:
Contains: Molluscs, Eggs, Mustard, Soya, Celery, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
645
Energy (kJ)
2,699
Protein (g)
10.8
Carbs (g)
32.9
Sugars (g)
2.1
Fat (g)
52.2
Saturates (g)
9.0
Salt (g)
2.7
Energy (kcal)
645
Energy (kJ)
2,699
Protein (g)
10.8
Carbs (g)
32.9
Sugars (g)
2.1
Fat (g)
52.2
Saturates (g)
9.0
Salt (g)
2.7
Chicken Croquettes
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Eggs, Milk, Mustard, Celery, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
785
Energy (kJ)
3,273
Protein (g)
13.9
Carbs (g)
27.1
Sugars (g)
3.2
Fat (g)
68.6
Saturates (g)
8.2
Salt (g)
1.6
Energy (kcal)
785
Energy (kJ)
3,273
Protein (g)
13.9
Carbs (g)
27.1
Sugars (g)
3.2
Fat (g)
68.6
Saturates (g)
8.2
Salt (g)
1.6
Gambas Pil Pil
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
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Dietary info:
Contains: Crustaceans, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
313
Energy (kJ)
1,300
Protein (g)
18.3
Carbs (g)
12.9
Sugars (g)
2.7
Fat (g)
20.9
Saturates (g)
5.7
Salt (g)
2.9
Energy (kcal)
313
Energy (kJ)
1,300
Protein (g)
18.3
Carbs (g)
12.9
Sugars (g)
2.7
Fat (g)
20.9
Saturates (g)
5.7
Salt (g)
2.9
Patatas Bravas
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Dietary info:
Contains: Eggs, Mustard, Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
722
Energy (kJ)
3,023
Protein (g)
7.5
Carbs (g)
55.3
Sugars (g)
11.7
Fat (g)
52.2
Saturates (g)
7.7
Salt (g)
5.1
Energy (kcal)
722
Energy (kJ)
3,023
Protein (g)
7.5
Carbs (g)
55.3
Sugars (g)
11.7
Fat (g)
52.2
Saturates (g)
7.7
Salt (g)
5.1
Chicken Wings in BBQ Sauce
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
308
Energy (kJ)
1,293
Protein (g)
28.2
Carbs (g)
19.9
Sugars (g)
17.2
Fat (g)
12.6
Saturates (g)
3.7
Salt (g)
2.2
Energy (kcal)
308
Energy (kJ)
1,293
Protein (g)
28.2
Carbs (g)
19.9
Sugars (g)
17.2
Fat (g)
12.6
Saturates (g)
3.7
Salt (g)
2.2
Chicken Wings in Hot Piri Piri
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Nutritional info:
Energy (kcal)
255
Energy (kJ)
1,066
Protein (g)
28.2
Carbs (g)
6.7
Sugars (g)
3.9
Fat (g)
12.6
Saturates (g)
3.6
Salt (g)
2.6
Energy (kcal)
255
Energy (kJ)
1,066
Protein (g)
28.2
Carbs (g)
6.7
Sugars (g)
3.9
Fat (g)
12.6
Saturates (g)
3.6
Salt (g)
2.6
Chicken Wings in Tabasco Sauce
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Nutritional info:
Energy (kcal)
243
Energy (kJ)
1,015
Protein (g)
28.0
Carbs (g)
6.0
Sugars (g)
1.4
Fat (g)
12.7
Saturates (g)
3.7
Salt (g)
1.9
Energy (kcal)
243
Energy (kJ)
1,015
Protein (g)
28.0
Carbs (g)
6.0
Sugars (g)
1.4
Fat (g)
12.7
Saturates (g)
3.7
Salt (g)
1.9
Frittata Soldiers
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Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
222
Energy (kJ)
920
Protein (g)
5.3
Carbs (g)
16.8
Sugars (g)
5.0
Fat (g)
14.2
Saturates (g)
1.8
Salt (g)
0.7
Energy (kcal)
222
Energy (kJ)
920
Protein (g)
5.3
Carbs (g)
16.8
Sugars (g)
5.0
Fat (g)
14.2
Saturates (g)
1.8
Salt (g)
0.7
Albondigas
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
414
Energy (kJ)
1,720
Protein (g)
17.8
Carbs (g)
22.3
Sugars (g)
10.6
Fat (g)
26.9
Saturates (g)
13.2
Salt (g)
3.1
Energy (kcal)
414
Energy (kJ)
1,720
Protein (g)
17.8
Carbs (g)
22.3
Sugars (g)
10.6
Fat (g)
26.9
Saturates (g)
13.2
Salt (g)
3.1
Chicken Empanadas (Excluding Chicken Option, see below)
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
306
Energy (kJ)
1,275
Protein (g)
5.4
Carbs (g)
34.2
Sugars (g)
5.5
Fat (g)
16.0
Saturates (g)
18.3
Salt (g)
1.1
Energy (kcal)
306
Energy (kJ)
1,275
Protein (g)
5.4
Carbs (g)
34.2
Sugars (g)
5.5
Fat (g)
16.0
Saturates (g)
18.3
Salt (g)
1.1
Add Pulled Chicken & Chorizo Tinga
Dish ingredients may also contain: Milk, Mustard, Soya, Celery, Cereals with Gluten
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Dietary info:
Dish ingredients may also contain: Milk, Mustard, Soya, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
183
Energy (kJ)
764
Protein (g)
20.4
Carbs (g)
5.8
Sugars (g)
2.5
Fat (g)
8.8
Saturates (g)
3.0
Salt (g)
1.5
Energy (kcal)
183
Energy (kJ)
764
Protein (g)
20.4
Carbs (g)
5.8
Sugars (g)
2.5
Fat (g)
8.8
Saturates (g)
3.0
Salt (g)
1.5
Cajun-Spiced Chicken
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Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
180
Energy (kJ)
761
Protein (g)
16.2
Carbs (g)
3.5
Sugars (g)
1.5
Fat (g)
11.2
Saturates (g)
14.8
Salt (g)
3.8
Energy (kcal)
180
Energy (kJ)
761
Protein (g)
16.2
Carbs (g)
3.5
Sugars (g)
1.5
Fat (g)
11.2
Saturates (g)
14.8
Salt (g)
3.8
Jalapeno Tempura
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Dietary info:
Contains: Eggs, Mustard, Cereals with Gluten
Nutritional info:
Energy (kcal)
650
Energy (kJ)
2,717
Protein (g)
5.1
Carbs (g)
33.9
Sugars (g)
1.7
Fat (g)
55.6
Saturates (g)
7.8
Salt (g)
1.3
Energy (kcal)
650
Energy (kJ)
2,717
Protein (g)
5.1
Carbs (g)
33.9
Sugars (g)
1.7
Fat (g)
55.6
Saturates (g)
7.8
Salt (g)
1.3
Chorizo
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
562
Energy (kJ)
2,335
Protein (g)
23.7
Carbs (g)
14.2
Sugars (g)
4.5
Fat (g)
42.2
Saturates (g)
15.8
Salt (g)
1.4
Energy (kcal)
562
Energy (kJ)
2,335
Protein (g)
23.7
Carbs (g)
14.2
Sugars (g)
4.5
Fat (g)
42.2
Saturates (g)
15.8
Salt (g)
1.4
Cheese Fondue
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
603
Energy (kJ)
2,498
Protein (g)
13.4
Carbs (g)
22.2
Sugars (g)
5.0
Fat (g)
51.4
Saturates (g)
16.9
Salt (g)
3.0
Energy (kcal)
603
Energy (kJ)
2,498
Protein (g)
13.4
Carbs (g)
22.2
Sugars (g)
5.0
Fat (g)
51.4
Saturates (g)
16.9
Salt (g)
3.0
Fried Ribs
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
535
Energy (kJ)
2,231
Protein (g)
30.6
Carbs (g)
27.8
Sugars (g)
17.6
Fat (g)
33.0
Saturates (g)
11.4
Salt (g)
2.3
Energy (kcal)
535
Energy (kJ)
2,231
Protein (g)
30.6
Carbs (g)
27.8
Sugars (g)
17.6
Fat (g)
33.0
Saturates (g)
11.4
Salt (g)
2.3
Chicken & Chorizo Tinga Tacos
Dish ingredients may also contain: Soya, Celery, Cereals with Gluten
Close X
Dietary info:
Contains: Milk, Mustard
Dish ingredients may also contain: Soya, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
237
Energy (kJ)
995
Protein (g)
13.2
Carbs (g)
22.7
Sugars (g)
4.3
Fat (g)
11.3
Saturates (g)
3.4
Salt (g)
1.3
Energy (kcal)
237
Energy (kJ)
995
Protein (g)
13.2
Carbs (g)
22.7
Sugars (g)
4.3
Fat (g)
11.3
Saturates (g)
3.4
Salt (g)
1.3
Pan-Fried Chimichurri Halloumi Tacos
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Dietary info:
Contains: Milk, Mustard
Nutritional info:
Energy (kcal)
442
Energy (kJ)
1,838
Protein (g)
17.9
Carbs (g)
22.6
Sugars (g)
4.3
Fat (g)
31.9
Saturates (g)
26.3
Salt (g)
2.4
Energy (kcal)
442
Energy (kJ)
1,838
Protein (g)
17.9
Carbs (g)
22.6
Sugars (g)
4.3
Fat (g)
31.9
Saturates (g)
26.3
Salt (g)
2.4
Avocado Moons
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Dietary info:
Contains: Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
396
Energy (kJ)
1,649
Protein (g)
9.3
Carbs (g)
49.5
Sugars (g)
4.5
Fat (g)
17.5
Saturates (g)
3.6
Salt (g)
1.2
Energy (kcal)
396
Energy (kJ)
1,649
Protein (g)
9.3
Carbs (g)
49.5
Sugars (g)
4.5
Fat (g)
17.5
Saturates (g)
3.6
Salt (g)
1.2
Halloumi Fries
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Dietary info:
Contains: Milk, Cereals with Gluten
Nutritional info:
Energy (kcal)
417
Energy (kJ)
1,734
Protein (g)
21.0
Carbs (g)
18.0
Sugars (g)
5.9
Fat (g)
29.1
Saturates (g)
15.6
Salt (g)
2.0
Energy (kcal)
417
Energy (kJ)
1,734
Protein (g)
21.0
Carbs (g)
18.0
Sugars (g)
5.9
Fat (g)
29.1
Saturates (g)
15.6
Salt (g)
2.0
Dirty Corn
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Dietary info:
Contains: Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
256
Energy (kJ)
1,082
Protein (g)
9.6
Carbs (g)
37.4
Sugars (g)
20.8
Fat (g)
8.1
Saturates (g)
2.6
Salt (g)
0.2
Energy (kcal)
256
Energy (kJ)
1,082
Protein (g)
9.6
Carbs (g)
37.4
Sugars (g)
20.8
Fat (g)
8.1
Saturates (g)
2.6
Salt (g)
0.2
Chimichurri Halloumi
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
655
Energy (kJ)
2,720
Protein (g)
32.3
Carbs (g)
17.3
Sugars (g)
4.3
Fat (g)
51.0
Saturates (g)
49.0
Salt (g)
4.1
Energy (kcal)
655
Energy (kJ)
2,720
Protein (g)
32.3
Carbs (g)
17.3
Sugars (g)
4.3
Fat (g)
51.0
Saturates (g)
49.0
Salt (g)
4.1
Mushroom Arepas
Dish ingredients may also contain: Eggs, Celery
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Eggs, Celery
Nutritional info:
Energy (kcal)
468
Energy (kJ)
1,942
Protein (g)
5.2
Carbs (g)
30.2
Sugars (g)
8.5
Fat (g)
35.1
Saturates (g)
30.7
Salt (g)
2.7
Energy (kcal)
468
Energy (kJ)
1,942
Protein (g)
5.2
Carbs (g)
30.2
Sugars (g)
8.5
Fat (g)
35.1
Saturates (g)
30.7
Salt (g)
2.7
Sharing Planks
Taco Sharing Plank
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites, Celery
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
2,361
Energy (kJ)
9,860
Protein (g)
102.6
Carbs (g)
121.4
Sugars (g)
23.9
Fat (g)
170.2
Saturates (g)
59.1
Salt (g)
7.3
Energy (kcal)
2,361
Energy (kJ)
9,860
Protein (g)
102.6
Carbs (g)
121.4
Sugars (g)
23.9
Fat (g)
170.2
Saturates (g)
59.1
Salt (g)
7.3
Rio Grande Tapas Plank
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Sesame Seeds
Close X
Dietary info:
Contains: Molluscs, Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Sesame Seeds
Nutritional info:
Energy (kcal)
3,492
Energy (kJ)
14,574
Protein (g)
84.0
Carbs (g)
162.2
Sugars (g)
35.3
Fat (g)
265.2
Saturates (g)
62.3
Salt (g)
15.0
Energy (kcal)
3,492
Energy (kJ)
14,574
Protein (g)
84.0
Carbs (g)
162.2
Sugars (g)
35.3
Fat (g)
265.2
Saturates (g)
62.3
Salt (g)
15.0
Mains
Double Cheese Nachos Clasicos
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,460
Energy (kJ)
6,096
Protein (g)
41.3
Carbs (g)
41.7
Sugars (g)
12.7
Fat (g)
92.3
Saturates (g)
33.4
Salt (g)
4.3
Energy (kcal)
1,460
Energy (kJ)
6,096
Protein (g)
41.3
Carbs (g)
41.7
Sugars (g)
12.7
Fat (g)
92.3
Saturates (g)
33.4
Salt (g)
4.3
Chicken Xim Xim Curry
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Peanuts, Crustaceans, Milk, Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
929
Energy (kJ)
3,922
Protein (g)
68.1
Carbs (g)
60.4
Sugars (g)
17.3
Fat (g)
44.2
Saturates (g)
20.4
Salt (g)
4.4
Energy (kcal)
929
Energy (kJ)
3,922
Protein (g)
68.1
Carbs (g)
60.4
Sugars (g)
17.3
Fat (g)
44.2
Saturates (g)
20.4
Salt (g)
4.4
Black Bean Chilli
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
699
Energy (kJ)
2,927
Protein (g)
19.7
Carbs (g)
90.0
Sugars (g)
20.5
Fat (g)
29.0
Saturates (g)
5.4
Salt (g)
3.0
Energy (kcal)
699
Energy (kJ)
2,927
Protein (g)
19.7
Carbs (g)
90.0
Sugars (g)
20.5
Fat (g)
29.0
Saturates (g)
5.4
Salt (g)
3.0
Pork Feijoada
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
844
Energy (kJ)
3,545
Protein (g)
85.1
Carbs (g)
65.1
Sugars (g)
9.3
Fat (g)
27.8
Saturates (g)
8.0
Salt (g)
5.5
Energy (kcal)
844
Energy (kJ)
3,545
Protein (g)
85.1
Carbs (g)
65.1
Sugars (g)
9.3
Fat (g)
27.8
Saturates (g)
8.0
Salt (g)
5.5
Chimichurri Chicken
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
876
Energy (kJ)
3,671
Protein (g)
74.4
Carbs (g)
50.5
Sugars (g)
10.4
Fat (g)
40.3
Saturates (g)
32.2
Salt (g)
1.9
Energy (kcal)
876
Energy (kJ)
3,671
Protein (g)
74.4
Carbs (g)
50.5
Sugars (g)
10.4
Fat (g)
40.3
Saturates (g)
32.2
Salt (g)
1.9
Chimichanga
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,275
Energy (kJ)
5,324
Protein (g)
50.9
Carbs (g)
92.5
Sugars (g)
22.3
Fat (g)
77.4
Saturates (g)
27.3
Salt (g)
4.3
Energy (kcal)
1,275
Energy (kJ)
5,324
Protein (g)
50.9
Carbs (g)
92.5
Sugars (g)
22.3
Fat (g)
77.4
Saturates (g)
27.3
Salt (g)
4.3
Fried Ribs
Close X
Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,990
Energy (kJ)
8,295
Protein (g)
72.9
Carbs (g)
144.7
Sugars (g)
33.6
Fat (g)
121.6
Saturates (g)
40.1
Salt (g)
4.9
Energy (kcal)
1,990
Energy (kJ)
8,295
Protein (g)
72.9
Carbs (g)
144.7
Sugars (g)
33.6
Fat (g)
121.6
Saturates (g)
40.1
Salt (g)
4.9
Seasonal Salad
Close X
Dietary info:
Contains: Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
539
Energy (kJ)
2,259
Protein (g)
13.1
Carbs (g)
62.5
Sugars (g)
15.2
Fat (g)
24.1
Saturates (g)
6.3
Salt (g)
1.2
Energy (kcal)
539
Energy (kJ)
2,259
Protein (g)
13.1
Carbs (g)
62.5
Sugars (g)
15.2
Fat (g)
24.1
Saturates (g)
6.3
Salt (g)
1.2
Cajun-Spiced Chicken
Close X
Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
180
Energy (kJ)
761
Protein (g)
16.2
Carbs (g)
3.5
Sugars (g)
1.5
Fat (g)
11.2
Saturates (g)
14.8
Salt (g)
3.8
Energy (kcal)
180
Energy (kJ)
761
Protein (g)
16.2
Carbs (g)
3.5
Sugars (g)
1.5
Fat (g)
11.2
Saturates (g)
14.8
Salt (g)
3.8
Add Rump Steak
Close X
Nutritional info:
Energy (kcal)
518
Energy (kJ)
2,163
Protein (g)
64.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
28.8
Saturates (g)
11.1
Salt (g)
0.4
Energy (kcal)
518
Energy (kJ)
2,163
Protein (g)
64.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
28.8
Saturates (g)
11.1
Salt (g)
0.4
Add a Salmon FIllet
Close X
Dietary info:
Contains: Fish
Nutritional info:
Energy (kcal)
323
Energy (kJ)
1,344
Protein (g)
36.3
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
19.7
Saturates (g)
3.8
Salt (g)
0.2
Energy (kcal)
323
Energy (kJ)
1,344
Protein (g)
36.3
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
19.7
Saturates (g)
3.8
Salt (g)
0.2
Quesadillas
Tabasco Chicken
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,027
Energy (kJ)
4,315
Protein (g)
61.3
Carbs (g)
81.3
Sugars (g)
14.9
Fat (g)
56.3
Saturates (g)
26.5
Salt (g)
4.6
Energy (kcal)
1,027
Energy (kJ)
4,315
Protein (g)
61.3
Carbs (g)
81.3
Sugars (g)
14.9
Fat (g)
56.3
Saturates (g)
26.5
Salt (g)
4.6
Black Bean & Cheese
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,052
Energy (kJ)
4,393
Protein (g)
42.1
Carbs (g)
95.0
Sugars (g)
16.9
Fat (g)
58.2
Saturates (g)
30.9
Salt (g)
4.4
Energy (kcal)
1,052
Energy (kJ)
4,393
Protein (g)
42.1
Carbs (g)
95.0
Sugars (g)
16.9
Fat (g)
58.2
Saturates (g)
30.9
Salt (g)
4.4
Chorizo
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Cereals with Gluten
Dish ingredients may also contain: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,096
Energy (kJ)
4,572
Protein (g)
43.4
Carbs (g)
75.7
Sugars (g)
13.3
Fat (g)
73.3
Saturates (g)
31.9
Salt (g)
3.2
Energy (kcal)
1,096
Energy (kJ)
4,572
Protein (g)
43.4
Carbs (g)
75.7
Sugars (g)
13.3
Fat (g)
73.3
Saturates (g)
31.9
Salt (g)
3.2
Fries & Sides
Lightly Toasted Garlic Focaccia
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
678
Energy (kJ)
2,812
Protein (g)
8.2
Carbs (g)
40.7
Sugars (g)
1.3
Fat (g)
53.4
Saturates (g)
37.7
Salt (g)
2.1
Energy (kcal)
678
Energy (kJ)
2,812
Protein (g)
8.2
Carbs (g)
40.7
Sugars (g)
1.3
Fat (g)
53.4
Saturates (g)
37.7
Salt (g)
2.1
Ensalada
Close X
Dietary info:
Contains: Mustard, Soya
Nutritional info:
Energy (kcal)
130
Energy (kJ)
541
Protein (g)
2.9
Carbs (g)
8.2
Sugars (g)
5.8
Fat (g)
8.7
Saturates (g)
1.5
Salt (g)
0.1
Energy (kcal)
130
Energy (kJ)
541
Protein (g)
2.9
Carbs (g)
8.2
Sugars (g)
5.8
Fat (g)
8.7
Saturates (g)
1.5
Salt (g)
0.1
Flour Tortillas
Close X
Dietary info:
Contains: Cereals with Gluten
Nutritional info:
Energy (kcal)
14
Energy (kJ)
61
Protein (g)
0.4
Carbs (g)
2.4
Sugars (g)
0.2
Fat (g)
0.3
Saturates (g)
0.2
Salt (g)
0.1
Energy (kcal)
14
Energy (kJ)
61
Protein (g)
0.4
Carbs (g)
2.4
Sugars (g)
0.2
Fat (g)
0.3
Saturates (g)
0.2
Salt (g)
0.1
Side Slaw
Close X
Dietary info:
Contains: Eggs, Mustard
Nutritional info:
Energy (kcal)
180
Energy (kJ)
739
Protein (g)
0.8
Carbs (g)
3.9
Sugars (g)
2.0
Fat (g)
17.7
Saturates (g)
1.3
Salt (g)
0.3
Energy (kcal)
180
Energy (kJ)
739
Protein (g)
0.8
Carbs (g)
3.9
Sugars (g)
2.0
Fat (g)
17.7
Saturates (g)
1.3
Salt (g)
0.3
Black Beans
Close X
Nutritional info:
Energy (kcal)
78
Energy (kJ)
324
Protein (g)
4.4
Carbs (g)
8.8
Sugars (g)
1.0
Fat (g)
2.0
Saturates (g)
2.5
Salt (g)
0.6
Energy (kcal)
78
Energy (kJ)
324
Protein (g)
4.4
Carbs (g)
8.8
Sugars (g)
1.0
Fat (g)
2.0
Saturates (g)
2.5
Salt (g)
0.6
Cajun Potatoes
Close X
Dietary info:
Contains: Celery
Nutritional info:
Energy (kcal)
284
Energy (kJ)
1,193
Protein (g)
4.9
Carbs (g)
44.4
Sugars (g)
2.0
Fat (g)
10.6
Saturates (g)
1.3
Salt (g)
3.6
Energy (kcal)
284
Energy (kJ)
1,193
Protein (g)
4.9
Carbs (g)
44.4
Sugars (g)
2.0
Fat (g)
10.6
Saturates (g)
1.3
Salt (g)
3.6
Fries
Close X
Nutritional info:
Energy (kcal)
784
Energy (kJ)
3,270
Protein (g)
8.8
Carbs (g)
83.0
Sugars (g)
0.8
Fat (g)
44.4
Saturates (g)
13.7
Salt (g)
0.2
Energy (kcal)
784
Energy (kJ)
3,270
Protein (g)
8.8
Carbs (g)
83.0
Sugars (g)
0.8
Fat (g)
44.4
Saturates (g)
13.7
Salt (g)
0.2
Sweet Potato Fries
Close X
Nutritional info:
Energy (kcal)
570
Energy (kJ)
2,371
Protein (g)
4.6
Carbs (g)
51.7
Sugars (g)
19.2
Fat (g)
36.6
Saturates (g)
9.7
Salt (g)
0.7
Energy (kcal)
570
Energy (kJ)
2,371
Protein (g)
4.6
Carbs (g)
51.7
Sugars (g)
19.2
Fat (g)
36.6
Saturates (g)
9.7
Salt (g)
0.7
Cassava Fries
Close X
Dietary info:
Contains: Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
544
Energy (kJ)
2,321
Protein (g)
2.8
Carbs (g)
140.8
Sugars (g)
8.5
Fat (g)
0.6
Saturates (g)
0.2
Salt (g)
0.0
Energy (kcal)
544
Energy (kJ)
2,321
Protein (g)
2.8
Carbs (g)
140.8
Sugars (g)
8.5
Fat (g)
0.6
Saturates (g)
0.2
Salt (g)
0.0
Desserts
Churros
Dish ingredients may also contain: Tree Nuts, Peanuts, Eggs, Milk, Soya
Close X
Dietary info:
Contains: Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts, Eggs, Milk, Soya
Nutritional info:
Energy (kcal)
566
Energy (kJ)
2,369
Protein (g)
7.3
Carbs (g)
85.7
Sugars (g)
43.6
Fat (g)
22.7
Saturates (g)
6.0
Salt (g)
0.6
Energy (kcal)
566
Energy (kJ)
2,369
Protein (g)
7.3
Carbs (g)
85.7
Sugars (g)
43.6
Fat (g)
22.7
Saturates (g)
6.0
Salt (g)
0.6
Mojito Cheesecake
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya
Close X
Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya
Nutritional info:
Energy (kcal)
508
Energy (kJ)
2,130
Protein (g)
7.2
Carbs (g)
49.0
Sugars (g)
32.4
Fat (g)
30.7
Saturates (g)
16.2
Salt (g)
0.1
Energy (kcal)
508
Energy (kJ)
2,130
Protein (g)
7.2
Carbs (g)
49.0
Sugars (g)
32.4
Fat (g)
30.7
Saturates (g)
16.2
Salt (g)
0.1
Chocolate Brownie
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
819
Energy (kJ)
3,456
Protein (g)
9.5
Carbs (g)
130.1
Sugars (g)
103.1
Fat (g)
32.4
Saturates (g)
16.1
Salt (g)
0.5
Energy (kcal)
819
Energy (kJ)
3,456
Protein (g)
9.5
Carbs (g)
130.1
Sugars (g)
103.1
Fat (g)
32.4
Saturates (g)
16.1
Salt (g)
0.5
Vanilla Ice Cream
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
462
Energy (kJ)
1,938
Protein (g)
8.6
Carbs (g)
61.9
Sugars (g)
56.8
Fat (g)
19.9
Saturates (g)
12.3
Salt (g)
0.4
Energy (kcal)
462
Energy (kJ)
1,938
Protein (g)
8.6
Carbs (g)
61.9
Sugars (g)
56.8
Fat (g)
19.9
Saturates (g)
12.3
Salt (g)
0.4
Coconut Ice Cream & Waffles
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
799
Energy (kJ)
3,347
Protein (g)
11.8
Carbs (g)
105.6
Sugars (g)
90.9
Fat (g)
35.5
Saturates (g)
28.6
Salt (g)
0.7
Energy (kcal)
799
Energy (kJ)
3,347
Protein (g)
11.8
Carbs (g)
105.6
Sugars (g)
90.9
Fat (g)
35.5
Saturates (g)
28.6
Salt (g)
0.7
Chocolate Brownie Sundae
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
815
Energy (kJ)
3,426
Protein (g)
12.1
Carbs (g)
114.5
Sugars (g)
98.4
Fat (g)
35.9
Saturates (g)
20.5
Salt (g)
0.5
Energy (kcal)
815
Energy (kJ)
3,426
Protein (g)
12.1
Carbs (g)
114.5
Sugars (g)
98.4
Fat (g)
35.9
Saturates (g)
20.5
Salt (g)
0.5
Coconut Sundae
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
1,269
Energy (kJ)
5,315
Protein (g)
17.8
Carbs (g)
173.1
Sugars (g)
137.2
Fat (g)
55.3
Saturates (g)
39.4
Salt (g)
1.1
Energy (kcal)
1,269
Energy (kJ)
5,315
Protein (g)
17.8
Carbs (g)
173.1
Sugars (g)
137.2
Fat (g)
55.3
Saturates (g)
39.4
Salt (g)
1.1
Disclaimer
Stonegate Pub Company Ltd works to ensure that the ingredient information on our website is accurate. Allergy data detailed on the website has been derived from specifications obtained from our suppliers. Product specifications and recipes may change periodically. The data provided is based on the standard garnishes and accompaniments included on the menu. We advise you to speak to a member of staff in our restaurants if you have any food allergies or intolerances before you order food or drink.
Whilst we have taken all reasonable steps to ensure that our allergy data is accurate, our kitchens do use allergenic ingredients and we do not have specific allergen free zones, therefore there is a possibility that allergen traces may be found in any of our dishes. We cannot guarantee your order is 100% free from any allergenic ingredient.
There is significant risk of cross contamination in our deep fat fryers. Please inform staff of any allergies prior to placing your order, even if you have eaten the dish previously.
Meals which have 'contains' information include ingredients with this allergen intentionally present.
Meals which have 'may contain' information include ingredient(s) which are produced in a factory with this allergen present and our suppliers believe there is a significant risk of cross contamination.
Please note not all menu items displayed on this website are available at all of our sites.
Whilst we have taken all reasonable steps to ensure that our allergy data is accurate, our kitchens do use allergenic ingredients and we do not have specific allergen free zones, therefore there is a possibility that allergen traces may be found in any of our dishes. We cannot guarantee your order is 100% free from any allergenic ingredient.
There is significant risk of cross contamination in our deep fat fryers. Please inform staff of any allergies prior to placing your order, even if you have eaten the dish previously.
Meals which have 'contains' information include ingredients with this allergen intentionally present.
Meals which have 'may contain' information include ingredient(s) which are produced in a factory with this allergen present and our suppliers believe there is a significant risk of cross contamination.
Please note not all menu items displayed on this website are available at all of our sites.
Acceptance of the disclaimer is required to view the allergy information.
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