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Classics Main Menu Autumn 2018
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Allergen & Nutritional Data
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Classics Main Menu Autumn 2018
Data correct as of: 13 December 2018
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Starters
Cheesy Mushroom Bruschetta
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
615
Energy (kJ)
2,558
Protein (g)
18.9
Carbs (g)
35.3
Sugars (g)
5.5
Fat (g)
43.9
Saturates (g)
21.7
Salt (g)
1.6
Energy (kcal)
615
Energy (kJ)
2,558
Protein (g)
18.9
Carbs (g)
35.3
Sugars (g)
5.5
Fat (g)
43.9
Saturates (g)
21.7
Salt (g)
1.6
Chicken & Chorizo Skewers
Close X
Nutritional info:
Energy (kcal)
408
Energy (kJ)
1,708
Protein (g)
41.7
Carbs (g)
21.4
Sugars (g)
18.3
Fat (g)
16.8
Saturates (g)
5.2
Salt (g)
1.9
Energy (kcal)
408
Energy (kJ)
1,708
Protein (g)
41.7
Carbs (g)
21.4
Sugars (g)
18.3
Fat (g)
16.8
Saturates (g)
5.2
Salt (g)
1.9
King Prawn Cocktail
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Dietary info:
Contains: Crustaceans, Eggs, Milk, Soya, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
408
Energy (kJ)
1,707
Protein (g)
19.7
Carbs (g)
32.7
Sugars (g)
5.2
Fat (g)
21.6
Saturates (g)
6.2
Salt (g)
2.3
Energy (kcal)
408
Energy (kJ)
1,707
Protein (g)
19.7
Carbs (g)
32.7
Sugars (g)
5.2
Fat (g)
21.6
Saturates (g)
6.2
Salt (g)
2.3
Whitebait
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Cereals with Gluten
Nutritional info:
Energy (kcal)
746
Energy (kJ)
3,101
Protein (g)
24.8
Carbs (g)
38.5
Sugars (g)
5.7
Fat (g)
54.0
Saturates (g)
14.3
Salt (g)
2.0
Energy (kcal)
746
Energy (kJ)
3,101
Protein (g)
24.8
Carbs (g)
38.5
Sugars (g)
5.7
Fat (g)
54.0
Saturates (g)
14.3
Salt (g)
2.0
Soup of the Day
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
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Dietary info:
Contains: Milk, Soya, Celery, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
292
Energy (kJ)
1,136
Protein (g)
9.0
Carbs (g)
45.0
Sugars (g)
10.3
Fat (g)
5.4
Saturates (g)
2.2
Salt (g)
2.1
Energy (kcal)
292
Energy (kJ)
1,136
Protein (g)
9.0
Carbs (g)
45.0
Sugars (g)
10.3
Fat (g)
5.4
Saturates (g)
2.2
Salt (g)
2.1
Oak-Smoked Chicken Liver Pate
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
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Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Sesame Seeds
Nutritional info:
Energy (kcal)
685
Energy (kJ)
2,856
Protein (g)
16.2
Carbs (g)
51.0
Sugars (g)
18.7
Fat (g)
45.7
Saturates (g)
27.5
Salt (g)
2.0
Energy (kcal)
685
Energy (kJ)
2,856
Protein (g)
16.2
Carbs (g)
51.0
Sugars (g)
18.7
Fat (g)
45.7
Saturates (g)
27.5
Salt (g)
2.0
Panko-Crumbed Calamari Sticks
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
Close X
Dietary info:
Contains: Molluscs, Eggs, Soya, Celery, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
448
Energy (kJ)
1,867
Protein (g)
13.4
Carbs (g)
26.5
Sugars (g)
2.6
Fat (g)
32.1
Saturates (g)
8.3
Salt (g)
1.9
Energy (kcal)
448
Energy (kJ)
1,867
Protein (g)
13.4
Carbs (g)
26.5
Sugars (g)
2.6
Fat (g)
32.1
Saturates (g)
8.3
Salt (g)
1.9
King Scallops and Black Pudding
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Dietary info:
Contains: Molluscs, Milk, Cereals with Gluten
Nutritional info:
Energy (kcal)
446
Energy (kJ)
1,861
Protein (g)
28.2
Carbs (g)
24.7
Sugars (g)
13.6
Fat (g)
26.5
Saturates (g)
14.0
Salt (g)
1.8
Energy (kcal)
446
Energy (kJ)
1,861
Protein (g)
28.2
Carbs (g)
24.7
Sugars (g)
13.6
Fat (g)
26.5
Saturates (g)
14.0
Salt (g)
1.8
Haggis and Whisky Sauce
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
341
Energy (kJ)
1,421
Protein (g)
11.6
Carbs (g)
21.1
Sugars (g)
1.0
Fat (g)
23.2
Saturates (g)
10.7
Salt (g)
2.0
Energy (kcal)
341
Energy (kJ)
1,421
Protein (g)
11.6
Carbs (g)
21.1
Sugars (g)
1.0
Fat (g)
23.2
Saturates (g)
10.7
Salt (g)
2.0
Smoked Salmon
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Dietary info:
Contains: Fish, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
721
Energy (kJ)
3,006
Protein (g)
28.9
Carbs (g)
50.4
Sugars (g)
5.7
Fat (g)
45.6
Saturates (g)
23.7
Salt (g)
5.5
Energy (kcal)
721
Energy (kJ)
3,006
Protein (g)
28.9
Carbs (g)
50.4
Sugars (g)
5.7
Fat (g)
45.6
Saturates (g)
23.7
Salt (g)
5.5
Sharers
Nachos Sharer
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
1,358
Energy (kJ)
5,676
Protein (g)
40.5
Carbs (g)
26.1
Sugars (g)
9.0
Fat (g)
79.3
Saturates (g)
29.6
Salt (g)
4.9
Energy (kcal)
1,358
Energy (kJ)
5,676
Protein (g)
40.5
Carbs (g)
26.1
Sugars (g)
9.0
Fat (g)
79.3
Saturates (g)
29.6
Salt (g)
4.9
Combo Sharer
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Sesame Seeds
Nutritional info:
Energy (kcal)
3,149
Energy (kJ)
13,169
Protein (g)
137.3
Carbs (g)
230.0
Sugars (g)
38.7
Fat (g)
167.6
Saturates (g)
41.5
Salt (g)
10.9
Energy (kcal)
3,149
Energy (kJ)
13,169
Protein (g)
137.3
Carbs (g)
230.0
Sugars (g)
38.7
Fat (g)
167.6
Saturates (g)
41.5
Salt (g)
10.9
Camembert Sharer
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Celery
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Celery
Nutritional info:
Energy (kcal)
2,022
Energy (kJ)
8,434
Protein (g)
55.9
Carbs (g)
168.5
Sugars (g)
31.9
Fat (g)
121.9
Saturates (g)
39.0
Salt (g)
9.4
Energy (kcal)
2,022
Energy (kJ)
8,434
Protein (g)
55.9
Carbs (g)
168.5
Sugars (g)
31.9
Fat (g)
121.9
Saturates (g)
39.0
Salt (g)
9.4
Sandwiches
Chicken, Avocado & Bacon Club
Close X
Dietary info:
Contains: Eggs, Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,182
Energy (kJ)
4,940
Protein (g)
65.8
Carbs (g)
85.4
Sugars (g)
7.7
Fat (g)
62.2
Saturates (g)
12.4
Salt (g)
5.7
Energy (kcal)
1,182
Energy (kJ)
4,940
Protein (g)
65.8
Carbs (g)
85.4
Sugars (g)
7.7
Fat (g)
62.2
Saturates (g)
12.4
Salt (g)
5.7
Halloumi and Avocado (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard
Nutritional info:
Energy (kcal)
545
Energy (kJ)
2,253
Protein (g)
16.4
Carbs (g)
7.4
Sugars (g)
4.2
Fat (g)
49.3
Saturates (g)
14.4
Salt (g)
1.8
Energy (kcal)
545
Energy (kJ)
2,253
Protein (g)
16.4
Carbs (g)
7.4
Sugars (g)
4.2
Fat (g)
49.3
Saturates (g)
14.4
Salt (g)
1.8
Cod Fish Finger (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
386
Energy (kJ)
1,605
Protein (g)
15.2
Carbs (g)
18.7
Sugars (g)
6.4
Fat (g)
27.1
Saturates (g)
4.8
Salt (g)
1.1
Energy (kcal)
386
Energy (kJ)
1,605
Protein (g)
15.2
Carbs (g)
18.7
Sugars (g)
6.4
Fat (g)
27.1
Saturates (g)
4.8
Salt (g)
1.1
Haddock Fish Finger (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
388
Energy (kJ)
1,614
Protein (g)
15.4
Carbs (g)
19.0
Sugars (g)
6.8
Fat (g)
27.1
Saturates (g)
4.8
Salt (g)
1.2
Energy (kcal)
388
Energy (kJ)
1,614
Protein (g)
15.4
Carbs (g)
19.0
Sugars (g)
6.8
Fat (g)
27.1
Saturates (g)
4.8
Salt (g)
1.2
King Prawn (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Crustaceans, Eggs, Mustard, Celery
Nutritional info:
Energy (kcal)
198
Energy (kJ)
822
Protein (g)
10.1
Carbs (g)
5.1
Sugars (g)
4.0
Fat (g)
15.0
Saturates (g)
1.2
Salt (g)
1.2
Energy (kcal)
198
Energy (kJ)
822
Protein (g)
10.1
Carbs (g)
5.1
Sugars (g)
4.0
Fat (g)
15.0
Saturates (g)
1.2
Salt (g)
1.2
Steak and Onion (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
415
Energy (kJ)
1,740
Protein (g)
35.1
Carbs (g)
19.2
Sugars (g)
14.3
Fat (g)
22.5
Saturates (g)
7.7
Salt (g)
1.0
Energy (kcal)
415
Energy (kJ)
1,740
Protein (g)
35.1
Carbs (g)
19.2
Sugars (g)
14.3
Fat (g)
22.5
Saturates (g)
7.7
Salt (g)
1.0
Southern-Fried Chicken (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Cereals with Gluten
Nutritional info:
Energy (kcal)
652
Energy (kJ)
2,724
Protein (g)
43.3
Carbs (g)
25.8
Sugars (g)
3.7
Fat (g)
41.7
Saturates (g)
8.3
Salt (g)
1.6
Energy (kcal)
652
Energy (kJ)
2,724
Protein (g)
43.3
Carbs (g)
25.8
Sugars (g)
3.7
Fat (g)
41.7
Saturates (g)
8.3
Salt (g)
1.6
Multiseed Artisan Sub
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
352
Energy (kJ)
1,483
Protein (g)
10.0
Carbs (g)
61.2
Sugars (g)
7.7
Fat (g)
6.7
Saturates (g)
2.0
Salt (g)
1.6
Energy (kcal)
352
Energy (kJ)
1,483
Protein (g)
10.0
Carbs (g)
61.2
Sugars (g)
7.7
Fat (g)
6.7
Saturates (g)
2.0
Salt (g)
1.6
White Artisan Sub
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
340
Energy (kJ)
1,436
Protein (g)
11.0
Carbs (g)
66.0
Sugars (g)
8.2
Fat (g)
2.9
Saturates (g)
0.4
Salt (g)
1.6
Energy (kcal)
340
Energy (kJ)
1,436
Protein (g)
11.0
Carbs (g)
66.0
Sugars (g)
8.2
Fat (g)
2.9
Saturates (g)
0.4
Salt (g)
1.6
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Our Pies
Chicken & Brie Pie
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,377
Energy (kJ)
5,679
Protein (g)
41.9
Carbs (g)
115.7
Sugars (g)
13.2
Fat (g)
79.8
Saturates (g)
38.6
Salt (g)
6.6
Energy (kcal)
1,377
Energy (kJ)
5,679
Protein (g)
41.9
Carbs (g)
115.7
Sugars (g)
13.2
Fat (g)
79.8
Saturates (g)
38.6
Salt (g)
6.6
Creamy Fisherman's Pie
Close X
Dietary info:
Contains: Fish, Crustaceans, Milk
Nutritional info:
Energy (kcal)
789
Energy (kJ)
3,277
Protein (g)
27.3
Carbs (g)
67.1
Sugars (g)
10.9
Fat (g)
43.0
Saturates (g)
23.7
Salt (g)
4.6
Energy (kcal)
789
Energy (kJ)
3,277
Protein (g)
27.3
Carbs (g)
67.1
Sugars (g)
10.9
Fat (g)
43.0
Saturates (g)
23.7
Salt (g)
4.6
Beef & Doom Bar Ale Pie
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,474
Energy (kJ)
6,148
Protein (g)
40.4
Carbs (g)
131.5
Sugars (g)
13.9
Fat (g)
83.2
Saturates (g)
36.2
Salt (g)
6.6
Energy (kcal)
1,474
Energy (kJ)
6,148
Protein (g)
40.4
Carbs (g)
131.5
Sugars (g)
13.9
Fat (g)
83.2
Saturates (g)
36.2
Salt (g)
6.6
Hog Roast Pie
Close X
Dietary info:
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,174
Energy (kJ)
4,900
Protein (g)
26.7
Carbs (g)
117.2
Sugars (g)
16.8
Fat (g)
63.8
Saturates (g)
28.9
Salt (g)
5.4
Energy (kcal)
1,174
Energy (kJ)
4,900
Protein (g)
26.7
Carbs (g)
117.2
Sugars (g)
16.8
Fat (g)
63.8
Saturates (g)
28.9
Salt (g)
5.4
Scotland - Beef Pie
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,299
Energy (kJ)
5,433
Protein (g)
71.2
Carbs (g)
104.5
Sugars (g)
14.9
Fat (g)
64.4
Saturates (g)
32.3
Salt (g)
7.1
Energy (kcal)
1,299
Energy (kJ)
5,433
Protein (g)
71.2
Carbs (g)
104.5
Sugars (g)
14.9
Fat (g)
64.4
Saturates (g)
32.3
Salt (g)
7.1
From the Ocean
Battered Cod and Chips (Excluding Pea Option, see below)
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,460
Energy (kJ)
6,101
Protein (g)
73.8
Carbs (g)
105.0
Sugars (g)
5.6
Fat (g)
80.5
Saturates (g)
22.2
Salt (g)
1.6
Energy (kcal)
1,460
Energy (kJ)
6,101
Protein (g)
73.8
Carbs (g)
105.0
Sugars (g)
5.6
Fat (g)
80.5
Saturates (g)
22.2
Salt (g)
1.6
Battered Haddock and Chips (Excluding Pea Option, see below)
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,245
Energy (kJ)
5,203
Protein (g)
59.1
Carbs (g)
94.3
Sugars (g)
5.4
Fat (g)
68.1
Saturates (g)
18.6
Salt (g)
1.4
Energy (kcal)
1,245
Energy (kJ)
5,203
Protein (g)
59.1
Carbs (g)
94.3
Sugars (g)
5.4
Fat (g)
68.1
Saturates (g)
18.6
Salt (g)
1.4
Breaded Scampi (Excluding Pea Option, see below)
Close X
Dietary info:
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
Nutritional info:
Energy (kcal)
746
Energy (kJ)
3,118
Protein (g)
20.5
Carbs (g)
71.3
Sugars (g)
7.0
Fat (g)
41.9
Saturates (g)
8.4
Salt (g)
2.6
Energy (kcal)
746
Energy (kJ)
3,118
Protein (g)
20.5
Carbs (g)
71.3
Sugars (g)
7.0
Fat (g)
41.9
Saturates (g)
8.4
Salt (g)
2.6
Peas
Close X
Nutritional info:
Energy (kcal)
96
Energy (kJ)
403
Protein (g)
6.9
Carbs (g)
11.3
Sugars (g)
2.3
Fat (g)
1.5
Saturates (g)
0.6
Salt (g)
0.0
Energy (kcal)
96
Energy (kJ)
403
Protein (g)
6.9
Carbs (g)
11.3
Sugars (g)
2.3
Fat (g)
1.5
Saturates (g)
0.6
Salt (g)
0.0
Mushy Peas
Close X
Nutritional info:
Energy (kcal)
97
Energy (kJ)
414
Protein (g)
7.0
Carbs (g)
16.6
Sugars (g)
2.0
Fat (g)
0.8
Saturates (g)
0.1
Salt (g)
1.0
Energy (kcal)
97
Energy (kJ)
414
Protein (g)
7.0
Carbs (g)
16.6
Sugars (g)
2.0
Fat (g)
0.8
Saturates (g)
0.1
Salt (g)
1.0
Grilled Sea Bass Fillets
Close X
Dietary info:
Contains: Fish, Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
560
Energy (kJ)
2,348
Protein (g)
52.2
Carbs (g)
44.8
Sugars (g)
4.3
Fat (g)
18.2
Saturates (g)
8.5
Salt (g)
1.2
Energy (kcal)
560
Energy (kJ)
2,348
Protein (g)
52.2
Carbs (g)
44.8
Sugars (g)
4.3
Fat (g)
18.2
Saturates (g)
8.5
Salt (g)
1.2
Rope-Grown Mussels with White Wine Sauce
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Close X
Dietary info:
Contains: Molluscs, Milk, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
847
Energy (kJ)
3,536
Protein (g)
57.1
Carbs (g)
67.2
Sugars (g)
14.3
Fat (g)
35.8
Saturates (g)
19.6
Salt (g)
8.7
Energy (kcal)
847
Energy (kJ)
3,536
Protein (g)
57.1
Carbs (g)
67.2
Sugars (g)
14.3
Fat (g)
35.8
Saturates (g)
19.6
Salt (g)
8.7
Rope-Grown Mussels with Tomato & Garlic
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Molluscs, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
608
Energy (kJ)
2,567
Protein (g)
56.4
Carbs (g)
64.6
Sugars (g)
16.3
Fat (g)
11.2
Saturates (g)
2.7
Salt (g)
7.9
Energy (kcal)
608
Energy (kJ)
2,567
Protein (g)
56.4
Carbs (g)
64.6
Sugars (g)
16.3
Fat (g)
11.2
Saturates (g)
2.7
Salt (g)
7.9
Cod Loin
Close X
Dietary info:
Contains: Fish, Milk, Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
969
Energy (kJ)
4,045
Protein (g)
56.1
Carbs (g)
70.8
Sugars (g)
8.9
Fat (g)
48.6
Saturates (g)
22.5
Salt (g)
4.6
Energy (kcal)
969
Energy (kJ)
4,045
Protein (g)
56.1
Carbs (g)
70.8
Sugars (g)
8.9
Fat (g)
48.6
Saturates (g)
22.5
Salt (g)
4.6
Salads & Pasta
Pear & Pecorino Pasta
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
581
Energy (kJ)
2,415
Protein (g)
21.7
Carbs (g)
46.1
Sugars (g)
13.2
Fat (g)
33.3
Saturates (g)
16.8
Salt (g)
2.9
Energy (kcal)
581
Energy (kJ)
2,415
Protein (g)
21.7
Carbs (g)
46.1
Sugars (g)
13.2
Fat (g)
33.3
Saturates (g)
16.8
Salt (g)
2.9
Grilled Chicken, Pear & Pecorino Pasta
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
750
Energy (kJ)
3,126
Protein (g)
57.5
Carbs (g)
45.8
Sugars (g)
12.9
Fat (g)
36.4
Saturates (g)
17.8
Salt (g)
4.4
Energy (kcal)
750
Energy (kJ)
3,126
Protein (g)
57.5
Carbs (g)
45.8
Sugars (g)
12.9
Fat (g)
36.4
Saturates (g)
17.8
Salt (g)
4.4
Quinoa Chilli
Close X
Dietary info:
Contains: Mustard, Celery
Nutritional info:
Energy (kcal)
803
Energy (kJ)
3,365
Protein (g)
18.6
Carbs (g)
87.7
Sugars (g)
16.6
Fat (g)
36.6
Saturates (g)
3.6
Salt (g)
3.8
Energy (kcal)
803
Energy (kJ)
3,365
Protein (g)
18.6
Carbs (g)
87.7
Sugars (g)
16.6
Fat (g)
36.6
Saturates (g)
3.6
Salt (g)
3.8
Chicken & Quinoa Chilli
Close X
Dietary info:
Contains: Mustard, Celery
Nutritional info:
Energy (kcal)
1,012
Energy (kJ)
4,246
Protein (g)
55.0
Carbs (g)
89.9
Sugars (g)
17.2
Fat (g)
43.1
Saturates (g)
5.2
Salt (g)
5.7
Energy (kcal)
1,012
Energy (kJ)
4,246
Protein (g)
55.0
Carbs (g)
89.9
Sugars (g)
17.2
Fat (g)
43.1
Saturates (g)
5.2
Salt (g)
5.7
Mediterranean Veg Tart
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
613
Energy (kJ)
2,559
Protein (g)
7.0
Carbs (g)
51.0
Sugars (g)
17.6
Fat (g)
38.9
Saturates (g)
9.5
Salt (g)
1.4
Energy (kcal)
613
Energy (kJ)
2,559
Protein (g)
7.0
Carbs (g)
51.0
Sugars (g)
17.6
Fat (g)
38.9
Saturates (g)
9.5
Salt (g)
1.4
Chicken & Bacon Salad
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
676
Energy (kJ)
2,824
Protein (g)
53.1
Carbs (g)
16.2
Sugars (g)
12.1
Fat (g)
42.7
Saturates (g)
8.1
Salt (g)
4.6
Energy (kcal)
676
Energy (kJ)
2,824
Protein (g)
53.1
Carbs (g)
16.2
Sugars (g)
12.1
Fat (g)
42.7
Saturates (g)
8.1
Salt (g)
4.6
Halloumi Salad
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
790
Energy (kJ)
3,287
Protein (g)
34.8
Carbs (g)
19.5
Sugars (g)
13.9
Fat (g)
61.9
Saturates (g)
24.4
Salt (g)
4.1
Energy (kcal)
790
Energy (kJ)
3,287
Protein (g)
34.8
Carbs (g)
19.5
Sugars (g)
13.9
Fat (g)
61.9
Saturates (g)
24.4
Salt (g)
4.1
Smoked Salmon Salad
Close X
Dietary info:
Contains: Fish, Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
557
Energy (kJ)
2,323
Protein (g)
26.1
Carbs (g)
21.0
Sugars (g)
12.6
Fat (g)
40.7
Saturates (g)
6.6
Salt (g)
4.0
Energy (kcal)
557
Energy (kJ)
2,323
Protein (g)
26.1
Carbs (g)
21.0
Sugars (g)
12.6
Fat (g)
40.7
Saturates (g)
6.6
Salt (g)
4.0
Home Comforts
Smothered Chicken
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
1,100
Energy (kJ)
4,616
Protein (g)
75.1
Carbs (g)
95.7
Sugars (g)
22.5
Fat (g)
44.0
Saturates (g)
16.9
Salt (g)
5.5
Energy (kcal)
1,100
Energy (kJ)
4,616
Protein (g)
75.1
Carbs (g)
95.7
Sugars (g)
22.5
Fat (g)
44.0
Saturates (g)
16.9
Salt (g)
5.5
Pork Belly
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,640
Energy (kJ)
6,792
Protein (g)
57.7
Carbs (g)
68.8
Sugars (g)
30.7
Fat (g)
123.1
Saturates (g)
52.4
Salt (g)
3.2
Energy (kcal)
1,640
Energy (kJ)
6,792
Protein (g)
57.7
Carbs (g)
68.8
Sugars (g)
30.7
Fat (g)
123.1
Saturates (g)
52.4
Salt (g)
3.2
Roast Lamb Shank
Close X
Dietary info:
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,398
Energy (kJ)
5,799
Protein (g)
75.9
Carbs (g)
57.8
Sugars (g)
14.0
Fat (g)
92.2
Saturates (g)
45.6
Salt (g)
5.3
Energy (kcal)
1,398
Energy (kJ)
5,799
Protein (g)
75.9
Carbs (g)
57.8
Sugars (g)
14.0
Fat (g)
92.2
Saturates (g)
45.6
Salt (g)
5.3
Cumberland Sausage and Mash
Close X
Dietary info:
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
969
Energy (kJ)
4,044
Protein (g)
45.5
Carbs (g)
74.2
Sugars (g)
11.7
Fat (g)
51.7
Saturates (g)
21.2
Salt (g)
6.1
Energy (kcal)
969
Energy (kJ)
4,044
Protein (g)
45.5
Carbs (g)
74.2
Sugars (g)
11.7
Fat (g)
51.7
Saturates (g)
21.2
Salt (g)
6.1
Quorn Sausages and Mash
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
849
Energy (kJ)
3,549
Protein (g)
40.5
Carbs (g)
76.1
Sugars (g)
10.9
Fat (g)
38.9
Saturates (g)
15.2
Salt (g)
5.0
Energy (kcal)
849
Energy (kJ)
3,549
Protein (g)
40.5
Carbs (g)
76.1
Sugars (g)
10.9
Fat (g)
38.9
Saturates (g)
15.2
Salt (g)
5.0
Lasagne
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sesame Seeds, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
943
Energy (kJ)
3,951
Protein (g)
30.9
Carbs (g)
91.9
Sugars (g)
16.6
Fat (g)
49.6
Saturates (g)
16.1
Salt (g)
4.9
Energy (kcal)
943
Energy (kJ)
3,951
Protein (g)
30.9
Carbs (g)
91.9
Sugars (g)
16.6
Fat (g)
49.6
Saturates (g)
16.1
Salt (g)
4.9
Beef Bourguignon
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
679
Energy (kJ)
2,833
Protein (g)
40.8
Carbs (g)
50.2
Sugars (g)
13.1
Fat (g)
31.4
Saturates (g)
16.5
Salt (g)
4.9
Energy (kcal)
679
Energy (kJ)
2,833
Protein (g)
40.8
Carbs (g)
50.2
Sugars (g)
13.1
Fat (g)
31.4
Saturates (g)
16.5
Salt (g)
4.9
Balmoral Chicken
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,108
Energy (kJ)
4,625
Protein (g)
70.7
Carbs (g)
66.2
Sugars (g)
10.3
Fat (g)
59.6
Saturates (g)
30.9
Salt (g)
8.3
Energy (kcal)
1,108
Energy (kJ)
4,625
Protein (g)
70.7
Carbs (g)
66.2
Sugars (g)
10.3
Fat (g)
59.6
Saturates (g)
30.9
Salt (g)
8.3
Haggis, Neeps and Tatties
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutritional info:
Energy (kcal)
943
Energy (kJ)
3,925
Protein (g)
24.4
Carbs (g)
72.3
Sugars (g)
6.9
Fat (g)
60.2
Saturates (g)
30.9
Salt (g)
5.3
Energy (kcal)
943
Energy (kJ)
3,925
Protein (g)
24.4
Carbs (g)
72.3
Sugars (g)
6.9
Fat (g)
60.2
Saturates (g)
30.9
Salt (g)
5.3
Mac and Cheese
Dish ingredients may also contain: Tree Nuts, Eggs
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sesame Seeds, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs
Nutritional info:
Energy (kcal)
1,032
Energy (kJ)
4,319
Protein (g)
39.5
Carbs (g)
101.8
Sugars (g)
14.3
Fat (g)
50.4
Saturates (g)
20.4
Salt (g)
4.6
Energy (kcal)
1,032
Energy (kJ)
4,319
Protein (g)
39.5
Carbs (g)
101.8
Sugars (g)
14.3
Fat (g)
50.4
Saturates (g)
20.4
Salt (g)
4.6
Gressingham Duck Breast
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
622
Energy (kJ)
2,605
Protein (g)
23.6
Carbs (g)
55.6
Sugars (g)
35.7
Fat (g)
29.9
Saturates (g)
18.6
Salt (g)
3.3
Energy (kcal)
622
Energy (kJ)
2,605
Protein (g)
23.6
Carbs (g)
55.6
Sugars (g)
35.7
Fat (g)
29.9
Saturates (g)
18.6
Salt (g)
3.3
Achari Chicken Curry
Close X
Dietary info:
Contains: Milk, Mustard, Cereals with Gluten
Nutritional info:
Energy (kcal)
1,170
Energy (kJ)
4,949
Protein (g)
71.7
Carbs (g)
186.1
Sugars (g)
44.4
Fat (g)
36.5
Saturates (g)
10.8
Salt (g)
8.4
Energy (kcal)
1,170
Energy (kJ)
4,949
Protein (g)
71.7
Carbs (g)
186.1
Sugars (g)
44.4
Fat (g)
36.5
Saturates (g)
10.8
Salt (g)
8.4
Slow-Cooked Ham Hock
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,275
Energy (kJ)
5,297
Protein (g)
65.0
Carbs (g)
65.5
Sugars (g)
27.0
Fat (g)
82.1
Saturates (g)
36.8
Salt (g)
8.7
Energy (kcal)
1,275
Energy (kJ)
5,297
Protein (g)
65.0
Carbs (g)
65.5
Sugars (g)
27.0
Fat (g)
82.1
Saturates (g)
36.8
Salt (g)
8.7
Roasted Chicken Supreme
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,085
Energy (kJ)
4,521
Protein (g)
55.7
Carbs (g)
57.1
Sugars (g)
16.7
Fat (g)
66.0
Saturates (g)
38.0
Salt (g)
6.2
Energy (kcal)
1,085
Energy (kJ)
4,521
Protein (g)
55.7
Carbs (g)
57.1
Sugars (g)
16.7
Fat (g)
66.0
Saturates (g)
38.0
Salt (g)
6.2
Spinach & Ricotta Cannelloni
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sesame Seeds, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
897
Energy (kJ)
3,744
Protein (g)
28.0
Carbs (g)
82.8
Sugars (g)
17.9
Fat (g)
49.1
Saturates (g)
18.4
Salt (g)
4.4
Energy (kcal)
897
Energy (kJ)
3,744
Protein (g)
28.0
Carbs (g)
82.8
Sugars (g)
17.9
Fat (g)
49.1
Saturates (g)
18.4
Salt (g)
4.4
Burgers
Cheese & Bacon Beef Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,113
Energy (kJ)
4,652
Protein (g)
44.0
Carbs (g)
104.3
Sugars (g)
25.6
Fat (g)
56.2
Saturates (g)
19.6
Salt (g)
4.3
Energy (kcal)
1,113
Energy (kJ)
4,652
Protein (g)
44.0
Carbs (g)
104.3
Sugars (g)
25.6
Fat (g)
56.2
Saturates (g)
19.6
Salt (g)
4.3
Lamb Burger
Dish ingredients may also contain: Mustard, Soya, Celery, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten
Dish ingredients may also contain: Mustard, Soya, Celery, Lupin
Nutritional info:
Energy (kcal)
1,314
Energy (kJ)
5,482
Protein (g)
41.9
Carbs (g)
104.7
Sugars (g)
22.8
Fat (g)
78.9
Saturates (g)
24.2
Salt (g)
2.3
Energy (kcal)
1,314
Energy (kJ)
5,482
Protein (g)
41.9
Carbs (g)
104.7
Sugars (g)
22.8
Fat (g)
78.9
Saturates (g)
24.2
Salt (g)
2.3
Wagyu Beef Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,293
Energy (kJ)
5,398
Protein (g)
55.4
Carbs (g)
107.9
Sugars (g)
24.9
Fat (g)
68.4
Saturates (g)
24.2
Salt (g)
4.6
Energy (kcal)
1,293
Energy (kJ)
5,398
Protein (g)
55.4
Carbs (g)
107.9
Sugars (g)
24.9
Fat (g)
68.4
Saturates (g)
24.2
Salt (g)
4.6
Chicken Breast Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
892
Energy (kJ)
3,743
Protein (g)
46.8
Carbs (g)
100.0
Sugars (g)
24.8
Fat (g)
32.3
Saturates (g)
8.7
Salt (g)
3.3
Energy (kcal)
892
Energy (kJ)
3,743
Protein (g)
46.8
Carbs (g)
100.0
Sugars (g)
24.8
Fat (g)
32.3
Saturates (g)
8.7
Salt (g)
3.3
Juicy Jane Burger
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya, Sesame Seeds, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,103
Energy (kJ)
4,611
Protein (g)
21.0
Carbs (g)
125.7
Sugars (g)
28.7
Fat (g)
52.8
Saturates (g)
11.6
Salt (g)
3.2
Energy (kcal)
1,103
Energy (kJ)
4,611
Protein (g)
21.0
Carbs (g)
125.7
Sugars (g)
28.7
Fat (g)
52.8
Saturates (g)
11.6
Salt (g)
3.2
Haggis Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Celery, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Soya, Sesame Seeds, Celery, Lupin
Nutritional info:
Energy (kcal)
1,426
Energy (kJ)
5,951
Protein (g)
47.9
Carbs (g)
121.6
Sugars (g)
23.1
Fat (g)
81.4
Saturates (g)
28.1
Salt (g)
4.6
Energy (kcal)
1,426
Energy (kJ)
5,951
Protein (g)
47.9
Carbs (g)
121.6
Sugars (g)
23.1
Fat (g)
81.4
Saturates (g)
28.1
Salt (g)
4.6
Add Grilled Halloumi
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Add Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Add a Second Beef Patty
Close X
Nutritional info:
Energy (kcal)
298
Energy (kJ)
1,241
Protein (g)
25.6
Carbs (g)
2.9
Sugars (g)
0.1
Fat (g)
20.4
Saturates (g)
9.0
Salt (g)
1.1
Energy (kcal)
298
Energy (kJ)
1,241
Protein (g)
25.6
Carbs (g)
2.9
Sugars (g)
0.1
Fat (g)
20.4
Saturates (g)
9.0
Salt (g)
1.1
Add Chicken Breast
Close X
Nutritional info:
Energy (kcal)
175
Energy (kJ)
735
Protein (g)
35.9
Carbs (g)
0.1
Sugars (g)
0.1
Fat (g)
3.4
Saturates (g)
1.0
Salt (g)
1.7
Energy (kcal)
175
Energy (kJ)
735
Protein (g)
35.9
Carbs (g)
0.1
Sugars (g)
0.1
Fat (g)
3.4
Saturates (g)
1.0
Salt (g)
1.7
Add Button Mushroom
Close X
Nutritional info:
Energy (kcal)
42
Energy (kJ)
175
Protein (g)
0.6
Carbs (g)
0.2
Sugars (g)
0.2
Fat (g)
4.4
Saturates (g)
0.3
Salt (g)
0.0
Energy (kcal)
42
Energy (kJ)
175
Protein (g)
0.6
Carbs (g)
0.2
Sugars (g)
0.2
Fat (g)
4.4
Saturates (g)
0.3
Salt (g)
0.0
Add Black and Blue Topper
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Grills
8oz Rump Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
906
Energy (kJ)
3,794
Protein (g)
59.6
Carbs (g)
68.5
Sugars (g)
5.9
Fat (g)
43.1
Saturates (g)
12.4
Salt (g)
1.3
Energy (kcal)
906
Energy (kJ)
3,794
Protein (g)
59.6
Carbs (g)
68.5
Sugars (g)
5.9
Fat (g)
43.1
Saturates (g)
12.4
Salt (g)
1.3
10oz Rib-Eye Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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Dietary info:
Contains: Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
1,237
Energy (kJ)
5,160
Protein (g)
70.0
Carbs (g)
66.8
Sugars (g)
5.6
Fat (g)
75.3
Saturates (g)
27.0
Salt (g)
0.9
Energy (kcal)
1,237
Energy (kJ)
5,160
Protein (g)
70.0
Carbs (g)
66.8
Sugars (g)
5.6
Fat (g)
75.3
Saturates (g)
27.0
Salt (g)
0.9
Add Black and Blue Topper
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Panko Crumbed Calamari Strips Topper
Dish ingredients may also contain: Fish, Crustaceans, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites
Close X
Dietary info:
Contains: Molluscs, Soya, Celery, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
178
Energy (kJ)
746
Protein (g)
7.8
Carbs (g)
14.5
Sugars (g)
0.7
Fat (g)
9.9
Saturates (g)
4.3
Salt (g)
1.0
Energy (kcal)
178
Energy (kJ)
746
Protein (g)
7.8
Carbs (g)
14.5
Sugars (g)
0.7
Fat (g)
9.9
Saturates (g)
4.3
Salt (g)
1.0
Add Breaded Scampi
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Dietary info:
Contains: Crustaceans, Cereals with Gluten
Nutritional info:
Energy (kcal)
109
Energy (kJ)
455
Protein (g)
5.8
Carbs (g)
6.2
Sugars (g)
0.9
Fat (g)
7.3
Saturates (g)
1.2
Salt (g)
0.8
Energy (kcal)
109
Energy (kJ)
455
Protein (g)
5.8
Carbs (g)
6.2
Sugars (g)
0.9
Fat (g)
7.3
Saturates (g)
1.2
Salt (g)
0.8
Add Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Peppercorn Sauce
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
72
Energy (kJ)
299
Protein (g)
0.8
Carbs (g)
3.8
Sugars (g)
0.8
Fat (g)
5.8
Saturates (g)
3.8
Salt (g)
0.8
Energy (kcal)
72
Energy (kJ)
299
Protein (g)
0.8
Carbs (g)
3.8
Sugars (g)
0.8
Fat (g)
5.8
Saturates (g)
3.8
Salt (g)
0.8
Our Mixed Grill
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Soya
Close X
Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Soya
Nutritional info:
Energy (kcal)
1,561
Energy (kJ)
6,532
Protein (g)
122.1
Carbs (g)
91.4
Sugars (g)
9.4
Fat (g)
76.6
Saturates (g)
22.8
Salt (g)
8.7
Energy (kcal)
1,561
Energy (kJ)
6,532
Protein (g)
122.1
Carbs (g)
91.4
Sugars (g)
9.4
Fat (g)
76.6
Saturates (g)
22.8
Salt (g)
8.7
Gammon Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Eggs, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
1,047
Energy (kJ)
4,376
Protein (g)
62.9
Carbs (g)
66.8
Sugars (g)
5.6
Fat (g)
57.3
Saturates (g)
15.2
Salt (g)
8.9
Energy (kcal)
1,047
Energy (kJ)
4,376
Protein (g)
62.9
Carbs (g)
66.8
Sugars (g)
5.6
Fat (g)
57.3
Saturates (g)
15.2
Salt (g)
8.9
Beef Long-Bone Rib
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
1,553
Energy (kJ)
6,489
Protein (g)
99.6
Carbs (g)
93.4
Sugars (g)
27.6
Fat (g)
83.4
Saturates (g)
21.7
Salt (g)
2.8
Energy (kcal)
1,553
Energy (kJ)
6,489
Protein (g)
99.6
Carbs (g)
93.4
Sugars (g)
27.6
Fat (g)
83.4
Saturates (g)
21.7
Salt (g)
2.8
8oz Fillet Steak
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten
Nutritional info:
Energy (kcal)
787
Energy (kJ)
3,281
Protein (g)
63.2
Carbs (g)
28.9
Sugars (g)
10.4
Fat (g)
44.8
Saturates (g)
27.4
Salt (g)
3.2
Energy (kcal)
787
Energy (kJ)
3,281
Protein (g)
63.2
Carbs (g)
28.9
Sugars (g)
10.4
Fat (g)
44.8
Saturates (g)
27.4
Salt (g)
3.2
sides
Chips
Close X
Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Fries
Close X
Nutritional info:
Energy (kcal)
405
Energy (kJ)
1,688
Protein (g)
4.5
Carbs (g)
42.8
Sugars (g)
0.4
Fat (g)
22.9
Saturates (g)
7.1
Salt (g)
0.1
Energy (kcal)
405
Energy (kJ)
1,688
Protein (g)
4.5
Carbs (g)
42.8
Sugars (g)
0.4
Fat (g)
22.9
Saturates (g)
7.1
Salt (g)
0.1
Sweet Potato Fries
Close X
Nutritional info:
Energy (kcal)
513
Energy (kJ)
2,134
Protein (g)
4.2
Carbs (g)
46.5
Sugars (g)
17.3
Fat (g)
32.9
Saturates (g)
8.7
Salt (g)
0.6
Energy (kcal)
513
Energy (kJ)
2,134
Protein (g)
4.2
Carbs (g)
46.5
Sugars (g)
17.3
Fat (g)
32.9
Saturates (g)
8.7
Salt (g)
0.6
Buttery Mash
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
342
Energy (kJ)
1,425
Protein (g)
5.7
Carbs (g)
36.1
Sugars (g)
2.1
Fat (g)
18.1
Saturates (g)
10.0
Salt (g)
1.3
Energy (kcal)
342
Energy (kJ)
1,425
Protein (g)
5.7
Carbs (g)
36.1
Sugars (g)
2.1
Fat (g)
18.1
Saturates (g)
10.0
Salt (g)
1.3
Baby Potatoes
Close X
Nutritional info:
Energy (kcal)
149
Energy (kJ)
632
Protein (g)
3.2
Carbs (g)
34.7
Sugars (g)
2.3
Fat (g)
0.7
Saturates (g)
0.2
Salt (g)
0.1
Energy (kcal)
149
Energy (kJ)
632
Protein (g)
3.2
Carbs (g)
34.7
Sugars (g)
2.3
Fat (g)
0.7
Saturates (g)
0.2
Salt (g)
0.1
Dauphinoise Potatoes
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
212
Energy (kJ)
883
Protein (g)
4.1
Carbs (g)
15.0
Sugars (g)
1.0
Fat (g)
14.9
Saturates (g)
11.4
Salt (g)
1.2
Energy (kcal)
212
Energy (kJ)
883
Protein (g)
4.1
Carbs (g)
15.0
Sugars (g)
1.0
Fat (g)
14.9
Saturates (g)
11.4
Salt (g)
1.2
Seasonal Vegetables
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
107
Energy (kJ)
441
Protein (g)
3.4
Carbs (g)
6.9
Sugars (g)
5.4
Fat (g)
6.0
Saturates (g)
3.9
Salt (g)
0.8
Energy (kcal)
107
Energy (kJ)
441
Protein (g)
3.4
Carbs (g)
6.9
Sugars (g)
5.4
Fat (g)
6.0
Saturates (g)
3.9
Salt (g)
0.8
Garlic Bread
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
395
Energy (kJ)
1,652
Protein (g)
8.5
Carbs (g)
50.6
Sugars (g)
6.2
Fat (g)
17.3
Saturates (g)
3.8
Salt (g)
1.5
Energy (kcal)
395
Energy (kJ)
1,652
Protein (g)
8.5
Carbs (g)
50.6
Sugars (g)
6.2
Fat (g)
17.3
Saturates (g)
3.8
Salt (g)
1.5
Garlic Bread with Cheese
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
489
Energy (kJ)
2,047
Protein (g)
16.1
Carbs (g)
51.3
Sugars (g)
6.2
Fat (g)
24.1
Saturates (g)
8.3
Salt (g)
1.9
Energy (kcal)
489
Energy (kJ)
2,047
Protein (g)
16.1
Carbs (g)
51.3
Sugars (g)
6.2
Fat (g)
24.1
Saturates (g)
8.3
Salt (g)
1.9
House Side Salad
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
195
Energy (kJ)
812
Protein (g)
3.0
Carbs (g)
7.9
Sugars (g)
6.0
Fat (g)
16.0
Saturates (g)
2.2
Salt (g)
0.4
Energy (kcal)
195
Energy (kJ)
812
Protein (g)
3.0
Carbs (g)
7.9
Sugars (g)
6.0
Fat (g)
16.0
Saturates (g)
2.2
Salt (g)
0.4
Add Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)