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Classics Main Menu Autumn 2018
- Classics Main Menu Autumn 2018
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- Classics Lunch Menu Autumn 2018
Allergen & Nutritional Data
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Classics Main Menu Autumn 2018
Data correct as of: 24 April 2019
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Starters
Cheesy Mushroom Bruschetta
Dish ingredients may also contain: Tree Nuts, Eggs, Mustard, Sesame Seeds, Celery
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Dietary info:
Contains: Milk, Soya, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Eggs, Mustard, Sesame Seeds, Celery
Nutritional info:
Energy (kcal)
604
Energy (kJ)
2,512
Protein (g)
20.0
Carbs (g)
38.1
Sugars (g)
5.3
Fat (g)
40.4
Saturates (g)
21.6
Salt (g)
1.6
Energy (kcal)
604
Energy (kJ)
2,512
Protein (g)
20.0
Carbs (g)
38.1
Sugars (g)
5.3
Fat (g)
40.4
Saturates (g)
21.6
Salt (g)
1.6
Chicken & Chorizo Skewers
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
408
Energy (kJ)
1,708
Protein (g)
41.7
Carbs (g)
21.4
Sugars (g)
18.3
Fat (g)
16.8
Saturates (g)
5.2
Salt (g)
1.9
Energy (kcal)
408
Energy (kJ)
1,708
Protein (g)
41.7
Carbs (g)
21.4
Sugars (g)
18.3
Fat (g)
16.8
Saturates (g)
5.2
Salt (g)
1.9
King Prawn Cocktail
Dish ingredients may also contain: Cereals with Gluten (Other)
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Dietary info:
Contains: Crustaceans, Eggs, Milk, Soya, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
408
Energy (kJ)
1,707
Protein (g)
19.7
Carbs (g)
32.7
Sugars (g)
5.2
Fat (g)
21.6
Saturates (g)
6.2
Salt (g)
2.3
Energy (kcal)
408
Energy (kJ)
1,707
Protein (g)
19.7
Carbs (g)
32.7
Sugars (g)
5.2
Fat (g)
21.6
Saturates (g)
6.2
Salt (g)
2.3
Whitebait
Dish ingredients may also contain: Celery
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Dietary info:
Contains: Fish, Eggs, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Celery
Nutritional info:
Energy (kcal)
467
Energy (kJ)
1,948
Protein (g)
20.4
Carbs (g)
32.7
Sugars (g)
5.1
Fat (g)
27.6
Saturates (g)
6.4
Salt (g)
2.0
Energy (kcal)
467
Energy (kJ)
1,948
Protein (g)
20.4
Carbs (g)
32.7
Sugars (g)
5.1
Fat (g)
27.6
Saturates (g)
6.4
Salt (g)
2.0
Soup of the Day
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
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Dietary info:
Contains: Milk, Soya, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
292
Energy (kJ)
1,136
Protein (g)
9.0
Carbs (g)
45.0
Sugars (g)
10.3
Fat (g)
5.4
Saturates (g)
2.2
Salt (g)
2.1
Energy (kcal)
292
Energy (kJ)
1,136
Protein (g)
9.0
Carbs (g)
45.0
Sugars (g)
10.3
Fat (g)
5.4
Saturates (g)
2.2
Salt (g)
2.1
Oak-Smoked Chicken Liver Pate
Dish ingredients may also contain: Tree Nuts, Mustard, Sesame Seeds, Celery
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Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Mustard, Sesame Seeds, Celery
Nutritional info:
Energy (kcal)
685
Energy (kJ)
2,856
Protein (g)
16.2
Carbs (g)
51.0
Sugars (g)
18.7
Fat (g)
45.7
Saturates (g)
27.5
Salt (g)
2.0
Energy (kcal)
685
Energy (kJ)
2,856
Protein (g)
16.2
Carbs (g)
51.0
Sugars (g)
18.7
Fat (g)
45.7
Saturates (g)
27.5
Salt (g)
2.0
Panko-Crumbed Calamari Sticks
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
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Dietary info:
Contains: Molluscs, Eggs, Soya, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
1.8
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
1.8
King Scallops and Black Pudding
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Contains: Molluscs, Milk, Cereals with Gluten (Wheat, Oats)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
446
Energy (kJ)
1,861
Protein (g)
28.2
Carbs (g)
24.7
Sugars (g)
13.6
Fat (g)
26.5
Saturates (g)
14.0
Salt (g)
1.8
Energy (kcal)
446
Energy (kJ)
1,861
Protein (g)
28.2
Carbs (g)
24.7
Sugars (g)
13.6
Fat (g)
26.5
Saturates (g)
14.0
Salt (g)
1.8
Haggis and Whisky Sauce
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
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Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Oats)
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
341
Energy (kJ)
1,421
Protein (g)
11.6
Carbs (g)
21.1
Sugars (g)
1.0
Fat (g)
23.2
Saturates (g)
10.7
Salt (g)
2.0
Energy (kcal)
341
Energy (kJ)
1,421
Protein (g)
11.6
Carbs (g)
21.1
Sugars (g)
1.0
Fat (g)
23.2
Saturates (g)
10.7
Salt (g)
2.0
Smoked Salmon
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
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Dietary info:
Contains: Fish, Eggs, Milk, Mustard, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
721
Energy (kJ)
3,006
Protein (g)
28.9
Carbs (g)
50.4
Sugars (g)
5.7
Fat (g)
45.6
Saturates (g)
23.7
Salt (g)
5.5
Energy (kcal)
721
Energy (kJ)
3,006
Protein (g)
28.9
Carbs (g)
50.4
Sugars (g)
5.7
Fat (g)
45.6
Saturates (g)
23.7
Salt (g)
5.5
Sharers
Nachos Sharer
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
1,358
Energy (kJ)
5,676
Protein (g)
40.5
Carbs (g)
26.1
Sugars (g)
9.0
Fat (g)
79.3
Saturates (g)
29.6
Salt (g)
4.9
Energy (kcal)
1,358
Energy (kJ)
5,676
Protein (g)
40.5
Carbs (g)
26.1
Sugars (g)
9.0
Fat (g)
79.3
Saturates (g)
29.6
Salt (g)
4.9
Combo Sharer
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Sesame Seeds
Nutritional info:
Energy (kcal)
3,015
Energy (kJ)
12,605
Protein (g)
123.7
Carbs (g)
223.6
Sugars (g)
38.4
Fat (g)
161.4
Saturates (g)
40.7
Salt (g)
10.0
Energy (kcal)
3,015
Energy (kJ)
12,605
Protein (g)
123.7
Carbs (g)
223.6
Sugars (g)
38.4
Fat (g)
161.4
Saturates (g)
40.7
Salt (g)
10.0
Camembert Sharer
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Celery
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Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Celery
Nutritional info:
Energy (kcal)
2,023
Energy (kJ)
8,435
Protein (g)
56.0
Carbs (g)
168.6
Sugars (g)
32.0
Fat (g)
121.9
Saturates (g)
39.0
Salt (g)
9.4
Energy (kcal)
2,023
Energy (kJ)
8,435
Protein (g)
56.0
Carbs (g)
168.6
Sugars (g)
32.0
Fat (g)
121.9
Saturates (g)
39.0
Salt (g)
9.4
Sandwiches
Chicken, Avocado & Bacon Club
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,152
Energy (kJ)
4,839
Protein (g)
63.7
Carbs (g)
85.2
Sugars (g)
7.5
Fat (g)
59.9
Saturates (g)
11.6
Salt (g)
4.9
Energy (kcal)
1,152
Energy (kJ)
4,839
Protein (g)
63.7
Carbs (g)
85.2
Sugars (g)
7.5
Fat (g)
59.9
Saturates (g)
11.6
Salt (g)
4.9
Halloumi and Avocado (Excluding Bread Option, see below)
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Dietary info:
Contains: Eggs, Milk, Mustard
Nutritional info:
Energy (kcal)
545
Energy (kJ)
2,253
Protein (g)
16.4
Carbs (g)
7.4
Sugars (g)
4.2
Fat (g)
49.3
Saturates (g)
14.4
Salt (g)
1.8
Energy (kcal)
545
Energy (kJ)
2,253
Protein (g)
16.4
Carbs (g)
7.4
Sugars (g)
4.2
Fat (g)
49.3
Saturates (g)
14.4
Salt (g)
1.8
Cod Fish Finger (Excluding Bread Option, see below)
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
386
Energy (kJ)
1,605
Protein (g)
15.2
Carbs (g)
18.7
Sugars (g)
6.4
Fat (g)
27.1
Saturates (g)
4.8
Salt (g)
1.1
Energy (kcal)
386
Energy (kJ)
1,605
Protein (g)
15.2
Carbs (g)
18.7
Sugars (g)
6.4
Fat (g)
27.1
Saturates (g)
4.8
Salt (g)
1.1
Haddock Fish Finger (Excluding Bread Option, see below)
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
425
Energy (kJ)
1,769
Protein (g)
13.4
Carbs (g)
21.2
Sugars (g)
6.9
Fat (g)
31.2
Saturates (g)
6.0
Salt (g)
2.0
Energy (kcal)
425
Energy (kJ)
1,769
Protein (g)
13.4
Carbs (g)
21.2
Sugars (g)
6.9
Fat (g)
31.2
Saturates (g)
6.0
Salt (g)
2.0
King Prawn (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Crustaceans, Eggs, Mustard, Celery
Nutritional info:
Energy (kcal)
198
Energy (kJ)
822
Protein (g)
10.1
Carbs (g)
5.1
Sugars (g)
4.0
Fat (g)
15.0
Saturates (g)
1.2
Salt (g)
1.2
Energy (kcal)
198
Energy (kJ)
822
Protein (g)
10.1
Carbs (g)
5.1
Sugars (g)
4.0
Fat (g)
15.0
Saturates (g)
1.2
Salt (g)
1.2
Steak and Onion (Excluding Bread Option, see below)
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
333
Energy (kJ)
1,398
Protein (g)
34.1
Carbs (g)
13.2
Sugars (g)
8.9
Fat (g)
16.1
Saturates (g)
7.1
Salt (g)
1.0
Energy (kcal)
333
Energy (kJ)
1,398
Protein (g)
34.1
Carbs (g)
13.2
Sugars (g)
8.9
Fat (g)
16.1
Saturates (g)
7.1
Salt (g)
1.0
Southern-Fried Chicken (Excluding Bread Option, see below)
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Dietary info:
Contains: Eggs, Milk, Mustard, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
585
Energy (kJ)
2,441
Protein (g)
36.7
Carbs (g)
21.9
Sugars (g)
3.6
Fat (g)
38.9
Saturates (g)
7.8
Salt (g)
1.4
Energy (kcal)
585
Energy (kJ)
2,441
Protein (g)
36.7
Carbs (g)
21.9
Sugars (g)
3.6
Fat (g)
38.9
Saturates (g)
7.8
Salt (g)
1.4
Multiseed Artisan Sub
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
352
Energy (kJ)
1,483
Protein (g)
10.0
Carbs (g)
61.2
Sugars (g)
7.7
Fat (g)
6.7
Saturates (g)
2.0
Salt (g)
1.6
Energy (kcal)
352
Energy (kJ)
1,483
Protein (g)
10.0
Carbs (g)
61.2
Sugars (g)
7.7
Fat (g)
6.7
Saturates (g)
2.0
Salt (g)
1.6
White Artisan Sub
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
340
Energy (kJ)
1,436
Protein (g)
11.0
Carbs (g)
66.0
Sugars (g)
8.2
Fat (g)
2.9
Saturates (g)
0.4
Salt (g)
1.6
Energy (kcal)
340
Energy (kJ)
1,436
Protein (g)
11.0
Carbs (g)
66.0
Sugars (g)
8.2
Fat (g)
2.9
Saturates (g)
0.4
Salt (g)
1.6
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Our Pies
Chicken & Brie Pie
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Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,377
Energy (kJ)
5,679
Protein (g)
41.9
Carbs (g)
115.7
Sugars (g)
13.2
Fat (g)
79.8
Saturates (g)
38.6
Salt (g)
6.6
Energy (kcal)
1,377
Energy (kJ)
5,679
Protein (g)
41.9
Carbs (g)
115.7
Sugars (g)
13.2
Fat (g)
79.8
Saturates (g)
38.6
Salt (g)
6.6
Creamy Fisherman's Pie
Close X
Dietary info:
Contains: Fish, Crustaceans, Milk
Nutritional info:
Energy (kcal)
789
Energy (kJ)
3,277
Protein (g)
27.3
Carbs (g)
67.1
Sugars (g)
10.9
Fat (g)
43.0
Saturates (g)
23.7
Salt (g)
4.6
Energy (kcal)
789
Energy (kJ)
3,277
Protein (g)
27.3
Carbs (g)
67.1
Sugars (g)
10.9
Fat (g)
43.0
Saturates (g)
23.7
Salt (g)
4.6
Beef & Doom Bar Ale Pie
Close X
Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
1,474
Energy (kJ)
6,148
Protein (g)
40.4
Carbs (g)
131.5
Sugars (g)
13.9
Fat (g)
83.2
Saturates (g)
36.2
Salt (g)
6.6
Energy (kcal)
1,474
Energy (kJ)
6,148
Protein (g)
40.4
Carbs (g)
131.5
Sugars (g)
13.9
Fat (g)
83.2
Saturates (g)
36.2
Salt (g)
6.6
Hog Roast Pie
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,174
Energy (kJ)
4,900
Protein (g)
26.7
Carbs (g)
117.2
Sugars (g)
16.8
Fat (g)
63.8
Saturates (g)
28.9
Salt (g)
5.4
Energy (kcal)
1,174
Energy (kJ)
4,900
Protein (g)
26.7
Carbs (g)
117.2
Sugars (g)
16.8
Fat (g)
63.8
Saturates (g)
28.9
Salt (g)
5.4
Scotland - Beef Pie
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Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,299
Energy (kJ)
5,433
Protein (g)
71.2
Carbs (g)
104.5
Sugars (g)
14.9
Fat (g)
64.4
Saturates (g)
32.3
Salt (g)
7.1
Energy (kcal)
1,299
Energy (kJ)
5,433
Protein (g)
71.2
Carbs (g)
104.5
Sugars (g)
14.9
Fat (g)
64.4
Saturates (g)
32.3
Salt (g)
7.1
From the Ocean
Battered Cod and Chips (Excluding Pea Option, see below)
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,460
Energy (kJ)
6,101
Protein (g)
73.8
Carbs (g)
105.0
Sugars (g)
5.6
Fat (g)
80.5
Saturates (g)
22.2
Salt (g)
1.6
Energy (kcal)
1,460
Energy (kJ)
6,101
Protein (g)
73.8
Carbs (g)
105.0
Sugars (g)
5.6
Fat (g)
80.5
Saturates (g)
22.2
Salt (g)
1.6
Battered Haddock and Chips (Excluding Pea Option, see below)
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,104
Energy (kJ)
4,609
Protein (g)
37.7
Carbs (g)
88.1
Sugars (g)
5.4
Fat (g)
64.8
Saturates (g)
17.7
Salt (g)
3.3
Energy (kcal)
1,104
Energy (kJ)
4,609
Protein (g)
37.7
Carbs (g)
88.1
Sugars (g)
5.4
Fat (g)
64.8
Saturates (g)
17.7
Salt (g)
3.3
Breaded Scampi (Excluding Pea Option, see below)
Dish ingredients may also contain: Fish, Molluscs
Close X
Dietary info:
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Molluscs
Nutritional info:
Energy (kcal)
737
Energy (kJ)
3,079
Protein (g)
20.0
Carbs (g)
70.8
Sugars (g)
6.9
Fat (g)
41.3
Saturates (g)
8.3
Salt (g)
2.6
Energy (kcal)
737
Energy (kJ)
3,079
Protein (g)
20.0
Carbs (g)
70.8
Sugars (g)
6.9
Fat (g)
41.3
Saturates (g)
8.3
Salt (g)
2.6
Peas
Close X
Nutritional info:
Energy (kcal)
96
Energy (kJ)
403
Protein (g)
6.9
Carbs (g)
11.3
Sugars (g)
2.3
Fat (g)
1.5
Saturates (g)
0.6
Salt (g)
0.0
Energy (kcal)
96
Energy (kJ)
403
Protein (g)
6.9
Carbs (g)
11.3
Sugars (g)
2.3
Fat (g)
1.5
Saturates (g)
0.6
Salt (g)
0.0
Mushy Peas
Close X
Nutritional info:
Energy (kcal)
97
Energy (kJ)
414
Protein (g)
7.0
Carbs (g)
16.6
Sugars (g)
2.0
Fat (g)
0.8
Saturates (g)
0.1
Salt (g)
1.0
Energy (kcal)
97
Energy (kJ)
414
Protein (g)
7.0
Carbs (g)
16.6
Sugars (g)
2.0
Fat (g)
0.8
Saturates (g)
0.1
Salt (g)
1.0
Grilled Sea Bass Fillets
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Contains: Fish, Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
560
Energy (kJ)
2,348
Protein (g)
52.2
Carbs (g)
44.8
Sugars (g)
4.3
Fat (g)
18.2
Saturates (g)
8.5
Salt (g)
1.2
Energy (kcal)
560
Energy (kJ)
2,348
Protein (g)
52.2
Carbs (g)
44.8
Sugars (g)
4.3
Fat (g)
18.2
Saturates (g)
8.5
Salt (g)
1.2
Rope-Grown Mussels with White Wine Sauce
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Close X
Dietary info:
Contains: Molluscs, Milk, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Eggs, Sesame Seeds
Nutritional info:
Energy (kcal)
847
Energy (kJ)
3,536
Protein (g)
57.1
Carbs (g)
67.2
Sugars (g)
14.3
Fat (g)
35.8
Saturates (g)
19.6
Salt (g)
8.7
Energy (kcal)
847
Energy (kJ)
3,536
Protein (g)
57.1
Carbs (g)
67.2
Sugars (g)
14.3
Fat (g)
35.8
Saturates (g)
19.6
Salt (g)
8.7
Rope-Grown Mussels with Tomato & Garlic
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Close X
Dietary info:
Contains: Molluscs, Soya, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Eggs, Milk, Sesame Seeds
Nutritional info:
Energy (kcal)
608
Energy (kJ)
2,567
Protein (g)
56.4
Carbs (g)
64.6
Sugars (g)
16.3
Fat (g)
11.2
Saturates (g)
2.7
Salt (g)
7.9
Energy (kcal)
608
Energy (kJ)
2,567
Protein (g)
56.4
Carbs (g)
64.6
Sugars (g)
16.3
Fat (g)
11.2
Saturates (g)
2.7
Salt (g)
7.9
Cod Loin
Close X
Dietary info:
Contains: Fish, Milk, Sulphur Dioxide/ Sulphites, Celery
Nutritional info:
Energy (kcal)
949
Energy (kJ)
3,961
Protein (g)
54.1
Carbs (g)
70.7
Sugars (g)
8.9
Fat (g)
47.2
Saturates (g)
22.0
Salt (g)
4.2
Energy (kcal)
949
Energy (kJ)
3,961
Protein (g)
54.1
Carbs (g)
70.7
Sugars (g)
8.9
Fat (g)
47.2
Saturates (g)
22.0
Salt (g)
4.2
Salads & Pasta
Pear & Pecorino Pasta
Dish ingredients may also contain: Mustard
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard
Nutritional info:
Energy (kcal)
580
Energy (kJ)
2,411
Protein (g)
21.6
Carbs (g)
46.4
Sugars (g)
13.5
Fat (g)
33.1
Saturates (g)
16.8
Salt (g)
2.6
Energy (kcal)
580
Energy (kJ)
2,411
Protein (g)
21.6
Carbs (g)
46.4
Sugars (g)
13.5
Fat (g)
33.1
Saturates (g)
16.8
Salt (g)
2.6
Grilled Chicken, Pear & Pecorino Pasta
Dish ingredients may also contain: Mustard
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard
Nutritional info:
Energy (kcal)
739
Energy (kJ)
3,107
Protein (g)
57.5
Carbs (g)
45.9
Sugars (g)
13.0
Fat (g)
35.2
Saturates (g)
17.5
Salt (g)
3.7
Energy (kcal)
739
Energy (kJ)
3,107
Protein (g)
57.5
Carbs (g)
45.9
Sugars (g)
13.0
Fat (g)
35.2
Saturates (g)
17.5
Salt (g)
3.7
Quinoa Chilli
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
803
Energy (kJ)
3,365
Protein (g)
18.6
Carbs (g)
87.7
Sugars (g)
16.6
Fat (g)
36.6
Saturates (g)
3.6
Salt (g)
3.8
Energy (kcal)
803
Energy (kJ)
3,365
Protein (g)
18.6
Carbs (g)
87.7
Sugars (g)
16.6
Fat (g)
36.6
Saturates (g)
3.6
Salt (g)
3.8
Chicken & Quinoa Chilli
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,002
Energy (kJ)
4,229
Protein (g)
55.0
Carbs (g)
89.7
Sugars (g)
17.1
Fat (g)
42.1
Saturates (g)
4.9
Salt (g)
5.3
Energy (kcal)
1,002
Energy (kJ)
4,229
Protein (g)
55.0
Carbs (g)
89.7
Sugars (g)
17.1
Fat (g)
42.1
Saturates (g)
4.9
Salt (g)
5.3
Mediterranean Veg Tart
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
613
Energy (kJ)
2,558
Protein (g)
7.0
Carbs (g)
51.1
Sugars (g)
17.7
Fat (g)
38.8
Saturates (g)
9.5
Salt (g)
1.2
Energy (kcal)
613
Energy (kJ)
2,558
Protein (g)
7.0
Carbs (g)
51.1
Sugars (g)
17.7
Fat (g)
38.8
Saturates (g)
9.5
Salt (g)
1.2
Chicken & Bacon Salad
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
646
Energy (kJ)
2,721
Protein (g)
51.0
Carbs (g)
16.3
Sugars (g)
12.2
Fat (g)
40.2
Saturates (g)
7.3
Salt (g)
3.5
Energy (kcal)
646
Energy (kJ)
2,721
Protein (g)
51.0
Carbs (g)
16.3
Sugars (g)
12.2
Fat (g)
40.2
Saturates (g)
7.3
Salt (g)
3.5
Halloumi Salad
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
790
Energy (kJ)
3,285
Protein (g)
34.7
Carbs (g)
19.8
Sugars (g)
14.2
Fat (g)
61.8
Saturates (g)
24.4
Salt (g)
3.8
Energy (kcal)
790
Energy (kJ)
3,285
Protein (g)
34.7
Carbs (g)
19.8
Sugars (g)
14.2
Fat (g)
61.8
Saturates (g)
24.4
Salt (g)
3.8
Smoked Salmon Salad
Close X
Dietary info:
Contains: Fish, Mustard, Soya, Sesame Seeds
Nutritional info:
Energy (kcal)
557
Energy (kJ)
2,321
Protein (g)
26.1
Carbs (g)
21.2
Sugars (g)
12.9
Fat (g)
40.6
Saturates (g)
6.6
Salt (g)
3.8
Energy (kcal)
557
Energy (kJ)
2,321
Protein (g)
26.1
Carbs (g)
21.2
Sugars (g)
12.9
Fat (g)
40.6
Saturates (g)
6.6
Salt (g)
3.8
Home Comforts
Smothered Chicken
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
1,080
Energy (kJ)
4,532
Protein (g)
73.1
Carbs (g)
95.6
Sugars (g)
22.5
Fat (g)
42.6
Saturates (g)
16.4
Salt (g)
5.1
Energy (kcal)
1,080
Energy (kJ)
4,532
Protein (g)
73.1
Carbs (g)
95.6
Sugars (g)
22.5
Fat (g)
42.6
Saturates (g)
16.4
Salt (g)
5.1
Pork Belly
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,640
Energy (kJ)
6,792
Protein (g)
57.7
Carbs (g)
68.8
Sugars (g)
30.7
Fat (g)
123.1
Saturates (g)
52.4
Salt (g)
3.2
Energy (kcal)
1,640
Energy (kJ)
6,792
Protein (g)
57.7
Carbs (g)
68.8
Sugars (g)
30.7
Fat (g)
123.1
Saturates (g)
52.4
Salt (g)
3.2
Roast Lamb Shank
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,398
Energy (kJ)
5,799
Protein (g)
75.9
Carbs (g)
57.8
Sugars (g)
14.0
Fat (g)
92.2
Saturates (g)
45.6
Salt (g)
5.3
Energy (kcal)
1,398
Energy (kJ)
5,799
Protein (g)
75.9
Carbs (g)
57.8
Sugars (g)
14.0
Fat (g)
92.2
Saturates (g)
45.6
Salt (g)
5.3
Cumberland Sausages and Mash
Dish ingredients may also contain: Soya
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya
Nutritional info:
Energy (kcal)
928
Energy (kJ)
3,873
Protein (g)
45.0
Carbs (g)
71.3
Sugars (g)
9.1
Fat (g)
48.5
Saturates (g)
20.9
Salt (g)
6.1
Energy (kcal)
928
Energy (kJ)
3,873
Protein (g)
45.0
Carbs (g)
71.3
Sugars (g)
9.1
Fat (g)
48.5
Saturates (g)
20.9
Salt (g)
6.1
Quorn Sausages and Mash
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
823
Energy (kJ)
3,438
Protein (g)
40.3
Carbs (g)
74.8
Sugars (g)
8.9
Fat (g)
36.4
Saturates (g)
15.0
Salt (g)
5.0
Energy (kcal)
823
Energy (kJ)
3,438
Protein (g)
40.3
Carbs (g)
74.8
Sugars (g)
8.9
Fat (g)
36.4
Saturates (g)
15.0
Salt (g)
5.0
Lasagne
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sesame Seeds, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
941
Energy (kJ)
3,942
Protein (g)
31.0
Carbs (g)
91.6
Sugars (g)
16.7
Fat (g)
49.4
Saturates (g)
16.3
Salt (g)
4.6
Energy (kcal)
941
Energy (kJ)
3,942
Protein (g)
31.0
Carbs (g)
91.6
Sugars (g)
16.7
Fat (g)
49.4
Saturates (g)
16.3
Salt (g)
4.6
Beef Bourguignon
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
679
Energy (kJ)
2,833
Protein (g)
40.8
Carbs (g)
50.2
Sugars (g)
13.1
Fat (g)
31.4
Saturates (g)
16.5
Salt (g)
4.9
Energy (kcal)
679
Energy (kJ)
2,833
Protein (g)
40.8
Carbs (g)
50.2
Sugars (g)
13.1
Fat (g)
31.4
Saturates (g)
16.5
Salt (g)
4.9
Balmoral Chicken
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Oats)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,088
Energy (kJ)
4,540
Protein (g)
68.7
Carbs (g)
66.2
Sugars (g)
10.3
Fat (g)
58.2
Saturates (g)
30.4
Salt (g)
8.0
Energy (kcal)
1,088
Energy (kJ)
4,540
Protein (g)
68.7
Carbs (g)
66.2
Sugars (g)
10.3
Fat (g)
58.2
Saturates (g)
30.4
Salt (g)
8.0
Haggis, Neeps and Tatties
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Oats)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
943
Energy (kJ)
3,925
Protein (g)
24.4
Carbs (g)
72.3
Sugars (g)
6.9
Fat (g)
60.2
Saturates (g)
30.9
Salt (g)
5.3
Energy (kcal)
943
Energy (kJ)
3,925
Protein (g)
24.4
Carbs (g)
72.3
Sugars (g)
6.9
Fat (g)
60.2
Saturates (g)
30.9
Salt (g)
5.3
Mac and Cheese
Dish ingredients may also contain: Tree Nuts, Eggs
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Eggs
Nutritional info:
Energy (kcal)
1,030
Energy (kJ)
4,310
Protein (g)
39.5
Carbs (g)
101.5
Sugars (g)
14.4
Fat (g)
50.2
Saturates (g)
20.6
Salt (g)
4.3
Energy (kcal)
1,030
Energy (kJ)
4,310
Protein (g)
39.5
Carbs (g)
101.5
Sugars (g)
14.4
Fat (g)
50.2
Saturates (g)
20.6
Salt (g)
4.3
Gressingham Duck Breast
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
813
Energy (kJ)
3,400
Protein (g)
45.8
Carbs (g)
55.6
Sugars (g)
35.7
Fat (g)
40.5
Saturates (g)
22.4
Salt (g)
3.5
Energy (kcal)
813
Energy (kJ)
3,400
Protein (g)
45.8
Carbs (g)
55.6
Sugars (g)
35.7
Fat (g)
40.5
Saturates (g)
22.4
Salt (g)
3.5
Achari Chicken Curry
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,161
Energy (kJ)
4,914
Protein (g)
71.5
Carbs (g)
184.8
Sugars (g)
44.4
Fat (g)
36.3
Saturates (g)
10.8
Salt (g)
8.4
Energy (kcal)
1,161
Energy (kJ)
4,914
Protein (g)
71.5
Carbs (g)
184.8
Sugars (g)
44.4
Fat (g)
36.3
Saturates (g)
10.8
Salt (g)
8.4
Slow-Cooked Ham Hock
Close X
Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,275
Energy (kJ)
5,297
Protein (g)
65.0
Carbs (g)
65.5
Sugars (g)
27.0
Fat (g)
82.1
Saturates (g)
36.8
Salt (g)
8.7
Energy (kcal)
1,275
Energy (kJ)
5,297
Protein (g)
65.0
Carbs (g)
65.5
Sugars (g)
27.0
Fat (g)
82.1
Saturates (g)
36.8
Salt (g)
8.7
Chicken Supreme
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
1,075
Energy (kJ)
4,479
Protein (g)
54.6
Carbs (g)
57.1
Sugars (g)
16.7
Fat (g)
65.4
Saturates (g)
37.7
Salt (g)
6.0
Energy (kcal)
1,075
Energy (kJ)
4,479
Protein (g)
54.6
Carbs (g)
57.1
Sugars (g)
16.7
Fat (g)
65.4
Saturates (g)
37.7
Salt (g)
6.0
Spinach & Ricotta Cannelloni
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
895
Energy (kJ)
3,735
Protein (g)
28.0
Carbs (g)
82.6
Sugars (g)
18.0
Fat (g)
48.9
Saturates (g)
18.7
Salt (g)
4.1
Energy (kcal)
895
Energy (kJ)
3,735
Protein (g)
28.0
Carbs (g)
82.6
Sugars (g)
18.0
Fat (g)
48.9
Saturates (g)
18.7
Salt (g)
4.1
Burgers
Cheese & Bacon Beef Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,102
Energy (kJ)
4,608
Protein (g)
43.2
Carbs (g)
103.7
Sugars (g)
25.4
Fat (g)
55.6
Saturates (g)
20.0
Salt (g)
3.9
Energy (kcal)
1,102
Energy (kJ)
4,608
Protein (g)
43.2
Carbs (g)
103.7
Sugars (g)
25.4
Fat (g)
55.6
Saturates (g)
20.0
Salt (g)
3.9
Lamb Burger
Dish ingredients may also contain: Mustard, Soya, Celery, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Soya, Celery, Lupin
Nutritional info:
Energy (kcal)
1,314
Energy (kJ)
5,482
Protein (g)
41.9
Carbs (g)
104.7
Sugars (g)
22.8
Fat (g)
78.9
Saturates (g)
24.2
Salt (g)
2.3
Energy (kcal)
1,314
Energy (kJ)
5,482
Protein (g)
41.9
Carbs (g)
104.7
Sugars (g)
22.8
Fat (g)
78.9
Saturates (g)
24.2
Salt (g)
2.3
Wagyu Beef Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,282
Energy (kJ)
5,356
Protein (g)
54.4
Carbs (g)
107.8
Sugars (g)
24.9
Fat (g)
67.7
Saturates (g)
24.0
Salt (g)
4.5
Energy (kcal)
1,282
Energy (kJ)
5,356
Protein (g)
54.4
Carbs (g)
107.8
Sugars (g)
24.9
Fat (g)
67.7
Saturates (g)
24.0
Salt (g)
4.5
Chicken Breast Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
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Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
883
Energy (kJ)
3,726
Protein (g)
46.8
Carbs (g)
99.9
Sugars (g)
24.7
Fat (g)
31.3
Saturates (g)
8.4
Salt (g)
2.9
Energy (kcal)
883
Energy (kJ)
3,726
Protein (g)
46.8
Carbs (g)
99.9
Sugars (g)
24.7
Fat (g)
31.3
Saturates (g)
8.4
Salt (g)
2.9
Juicy Jane Burger
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya, Sesame Seeds, Lupin
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Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Peanuts, Soya, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
1,088
Energy (kJ)
4,547
Protein (g)
20.6
Carbs (g)
124.6
Sugars (g)
28.5
Fat (g)
51.8
Saturates (g)
11.4
Salt (g)
3.2
Energy (kcal)
1,088
Energy (kJ)
4,547
Protein (g)
20.6
Carbs (g)
124.6
Sugars (g)
28.5
Fat (g)
51.8
Saturates (g)
11.4
Salt (g)
3.2
Haggis Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Celery, Lupin
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Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Oats)
Dish ingredients may also contain: Soya, Sesame Seeds, Celery, Lupin
Nutritional info:
Energy (kcal)
1,426
Energy (kJ)
5,951
Protein (g)
47.9
Carbs (g)
121.6
Sugars (g)
23.1
Fat (g)
81.4
Saturates (g)
28.1
Salt (g)
4.6
Energy (kcal)
1,426
Energy (kJ)
5,951
Protein (g)
47.9
Carbs (g)
121.6
Sugars (g)
23.1
Fat (g)
81.4
Saturates (g)
28.1
Salt (g)
4.6
Add Grilled Halloumi
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Add a Second Beef Patty
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Nutritional info:
Energy (kcal)
298
Energy (kJ)
1,241
Protein (g)
25.6
Carbs (g)
2.9
Sugars (g)
0.1
Fat (g)
20.4
Saturates (g)
9.0
Salt (g)
1.1
Energy (kcal)
298
Energy (kJ)
1,241
Protein (g)
25.6
Carbs (g)
2.9
Sugars (g)
0.1
Fat (g)
20.4
Saturates (g)
9.0
Salt (g)
1.1
Add Chicken Breast
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Nutritional info:
Energy (kcal)
165
Energy (kJ)
718
Protein (g)
35.9
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
2.4
Saturates (g)
0.7
Salt (g)
1.2
Energy (kcal)
165
Energy (kJ)
718
Protein (g)
35.9
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
2.4
Saturates (g)
0.7
Salt (g)
1.2
Add Button Mushrooms
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Nutritional info:
Energy (kcal)
34
Energy (kJ)
142
Protein (g)
1.0
Carbs (g)
1.3
Sugars (g)
0.0
Fat (g)
2.6
Saturates (g)
0.3
Salt (g)
0.0
Energy (kcal)
34
Energy (kJ)
142
Protein (g)
1.0
Carbs (g)
1.3
Sugars (g)
0.0
Fat (g)
2.6
Saturates (g)
0.3
Salt (g)
0.0
Add Black and Blue Topper
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Grills
8oz Rump Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
Nutritional info:
Energy (kcal)
889
Energy (kJ)
3,729
Protein (g)
60.4
Carbs (g)
70.8
Sugars (g)
5.7
Fat (g)
39.5
Saturates (g)
12.3
Salt (g)
1.3
Energy (kcal)
889
Energy (kJ)
3,729
Protein (g)
60.4
Carbs (g)
70.8
Sugars (g)
5.7
Fat (g)
39.5
Saturates (g)
12.3
Salt (g)
1.3
10oz Rib-Eye Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
Nutritional info:
Energy (kcal)
1,220
Energy (kJ)
5,095
Protein (g)
70.8
Carbs (g)
69.1
Sugars (g)
5.3
Fat (g)
71.7
Saturates (g)
27.0
Salt (g)
0.9
Energy (kcal)
1,220
Energy (kJ)
5,095
Protein (g)
70.8
Carbs (g)
69.1
Sugars (g)
5.3
Fat (g)
71.7
Saturates (g)
27.0
Salt (g)
0.9
Add Black and Blue Topper
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Energy (kcal)
175
Energy (kJ)
724
Protein (g)
6.8
Carbs (g)
3.9
Sugars (g)
0.9
Fat (g)
14.5
Saturates (g)
9.5
Salt (g)
1.3
Add Panko-Crumbed Calamari Sticks
Dish ingredients may also contain: Fish, Crustaceans, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites
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Dietary info:
Contains: Molluscs, Soya, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Crustaceans, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
153
Energy (kJ)
640
Protein (g)
4.3
Carbs (g)
13.6
Sugars (g)
0.5
Fat (g)
9.0
Saturates (g)
2.9
Salt (g)
1.0
Energy (kcal)
153
Energy (kJ)
640
Protein (g)
4.3
Carbs (g)
13.6
Sugars (g)
0.5
Fat (g)
9.0
Saturates (g)
2.9
Salt (g)
1.0
Add Breaded Scampi
Dish ingredients may also contain: Fish, Molluscs
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Dietary info:
Contains: Crustaceans, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Molluscs
Nutritional info:
Energy (kcal)
105
Energy (kJ)
439
Protein (g)
5.6
Carbs (g)
6.0
Sugars (g)
0.9
Fat (g)
7.1
Saturates (g)
1.2
Salt (g)
0.7
Energy (kcal)
105
Energy (kJ)
439
Protein (g)
5.6
Carbs (g)
6.0
Sugars (g)
0.9
Fat (g)
7.1
Saturates (g)
1.2
Salt (g)
0.7
Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Energy (kcal)
397
Energy (kJ)
1,656
Protein (g)
4.5
Carbs (g)
37.1
Sugars (g)
3.7
Fat (g)
25.2
Saturates (g)
7.0
Salt (g)
1.3
Add Peppercorn Sauce
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
72
Energy (kJ)
299
Protein (g)
0.8
Carbs (g)
3.8
Sugars (g)
0.8
Fat (g)
5.8
Saturates (g)
3.8
Salt (g)
0.8
Energy (kcal)
72
Energy (kJ)
299
Protein (g)
0.8
Carbs (g)
3.8
Sugars (g)
0.8
Fat (g)
5.8
Saturates (g)
3.8
Salt (g)
0.8
Our Mixed Grill
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Soya, Celery
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley, Oats)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Soya, Celery
Nutritional info:
Energy (kcal)
1,535
Energy (kJ)
6,450
Protein (g)
123.0
Carbs (g)
93.6
Sugars (g)
9.1
Fat (g)
72.0
Saturates (g)
22.4
Salt (g)
8.3
Energy (kcal)
1,535
Energy (kJ)
6,450
Protein (g)
123.0
Carbs (g)
93.6
Sugars (g)
9.1
Fat (g)
72.0
Saturates (g)
22.4
Salt (g)
8.3
Gammon Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
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Dietary info:
Contains: Eggs, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
Nutritional info:
Energy (kcal)
1,030
Energy (kJ)
4,310
Protein (g)
63.7
Carbs (g)
69.2
Sugars (g)
5.3
Fat (g)
53.8
Saturates (g)
15.2
Salt (g)
8.9
Energy (kcal)
1,030
Energy (kJ)
4,310
Protein (g)
63.7
Carbs (g)
69.2
Sugars (g)
5.3
Fat (g)
53.8
Saturates (g)
15.2
Salt (g)
8.9
Beef Long-Bone Rib
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery
Nutritional info:
Energy (kcal)
1,358
Energy (kJ)
5,679
Protein (g)
82.1
Carbs (g)
93.6
Sugars (g)
26.1
Fat (g)
69.5
Saturates (g)
18.8
Salt (g)
2.4
Energy (kcal)
1,358
Energy (kJ)
5,679
Protein (g)
82.1
Carbs (g)
93.6
Sugars (g)
26.1
Fat (g)
69.5
Saturates (g)
18.8
Salt (g)
2.4
8oz Fillet Steak
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Mustard
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Mustard
Nutritional info:
Energy (kcal)
1,041
Energy (kJ)
4,357
Protein (g)
64.8
Carbs (g)
73.0
Sugars (g)
6.1
Fat (g)
52.6
Saturates (g)
19.7
Salt (g)
1.7
Energy (kcal)
1,041
Energy (kJ)
4,357
Protein (g)
64.8
Carbs (g)
73.0
Sugars (g)
6.1
Fat (g)
52.6
Saturates (g)
19.7
Salt (g)
1.7
sides
Chips
Close X
Nutritional info:
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Energy (kcal)
373
Energy (kJ)
1,563
Protein (g)
5.6
Carbs (g)
50.9
Sugars (g)
0.8
Fat (g)
15.1
Saturates (g)
4.7
Salt (g)
0.1
Fries
Close X
Nutritional info:
Energy (kcal)
405
Energy (kJ)
1,688
Protein (g)
4.5
Carbs (g)
42.8
Sugars (g)
0.4
Fat (g)
22.9
Saturates (g)
7.1
Salt (g)
0.1
Energy (kcal)
405
Energy (kJ)
1,688
Protein (g)
4.5
Carbs (g)
42.8
Sugars (g)
0.4
Fat (g)
22.9
Saturates (g)
7.1
Salt (g)
0.1
Sweet Potato Fries
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Nutritional info:
Energy (kcal)
513
Energy (kJ)
2,134
Protein (g)
4.2
Carbs (g)
46.5
Sugars (g)
17.3
Fat (g)
32.9
Saturates (g)
8.7
Salt (g)
0.6
Energy (kcal)
513
Energy (kJ)
2,134
Protein (g)
4.2
Carbs (g)
46.5
Sugars (g)
17.3
Fat (g)
32.9
Saturates (g)
8.7
Salt (g)
0.6
Buttery Mash
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
342
Energy (kJ)
1,425
Protein (g)
5.7
Carbs (g)
36.1
Sugars (g)
2.1
Fat (g)
18.1
Saturates (g)
10.0
Salt (g)
1.3
Energy (kcal)
342
Energy (kJ)
1,425
Protein (g)
5.7
Carbs (g)
36.1
Sugars (g)
2.1
Fat (g)
18.1
Saturates (g)
10.0
Salt (g)
1.3
Baby Potatoes
Close X
Nutritional info:
Energy (kcal)
149
Energy (kJ)
632
Protein (g)
3.2
Carbs (g)
34.7
Sugars (g)
2.3
Fat (g)
0.7
Saturates (g)
0.2
Salt (g)
0.1
Energy (kcal)
149
Energy (kJ)
632
Protein (g)
3.2
Carbs (g)
34.7
Sugars (g)
2.3
Fat (g)
0.7
Saturates (g)
0.2
Salt (g)
0.1
Dauphinoise Potatoes
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
212
Energy (kJ)
883
Protein (g)
4.1
Carbs (g)
15.0
Sugars (g)
1.0
Fat (g)
14.9
Saturates (g)
11.4
Salt (g)
1.2
Energy (kcal)
212
Energy (kJ)
883
Protein (g)
4.1
Carbs (g)
15.0
Sugars (g